yourHOME by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
- Update frequency
- every 11 days
- Average duration
- 27 minutes
- Episodes
- 53
- Years Active
- 2023 - 2025
Clearing the Air: Tackling Hidden Toxins in Your Home. Ep #32
Can the design of your home impact your health in ways you don’t see? In this episode, we’re exploring the hidden side of interior design—the materials, products, and air quality that m…
Your Space, Reimagined: How Observation Can Transform Your Home. Ep #31
Find me on Instagram https://www.instagram.com/nico.smu/
Episode Description
Today, we're uncovering one of the most overlooked tools in home design—observation. Often, we arrange a room…
From Hammams to Home Spas: Embracing Ancient Rituals in Modern Wellness. Ep #30
Ready to create a personal wellness retreat inspired by ancient rituals? In this episode, I’ll share stories from my Moroccan hammam experience and show you how timeless practices like…
How to Design a Home Everyone Feels at Home In - Not Just One Person’s Vision. Ep #29
Find me on Instagram! https://www.instagram.com/nico.smu/
Episode Description
Ever find yourself the only one who knows where things are at home? Or maybe you’ve added a new decor piece, …
Season Shifts: Designing Your Home to Support Your Goals. Ep #28
Welcome back after a summer break!
In this episode, we dive into how the changing seasons impact our focus, habits, and goals—and the powerful role your home plays in supporting those s…
Beyond Brick and Mortar: The Transformative Power of Outdoor Plazas on Health and Community. Ep #27
Find me on Instagram! https://www.instagram.com/nico.smu/
Episode Description
This episode focused on outdoor plazas, public spaces, and their impact on health and well-being. Drawing fro…
Outdoor Oasis: Creating Your Home in Nature. Ep #26
Welcome to "Outdoor Oasis: Creating Your Home in Nature," where we explore the art of transforming outdoor spaces into personal sanctuaries.
As we approach the warmer months, join me in…
Renewal and Transformation: Spring's Influence on Our Living Spaces. Ep #25
Join host Nico as she delves into the theme of renewal that accompanies the arrival of spring. Discover how this season of change, growth, and new beginnings sparks a desire for improve…
Navigating Grief at Home Part 2 with Guest Natassia Valli: Designing for Healing: Creating a Nurturing Home Environment. Ep #24
Today we explore the transformative power of our living spaces during times of grief and loss. Join us as we delve into Natassia Valli's inspiring story of how her home became a sanct…
Navigating Grief at Home Part 1: Strategies for Coping and Finding Solace. Ep #23
In todays episode, Nico delves into the theme of grief and its connection to the home environment. The home is portrayed as a space for transformation, reflection, and self-expression. …
Balance In Design: Important Not Only For Your Look But For Your Life. Ep #22
Nico explores the significance of balance in interior design, and its impact on our well-being. Balance is defined as the visual weight and proportion of a room, and it can be achieve…
Enhancing Well-being Through Awe and Surprise in Our Living Spaces. Ep #21
You know when you expeience awe, the moment captivates you and maybe even takes your breath away. Often these are some of the best moments we have. Being in the moment being present, …
Mastering the Art of Home Project Planning' 8 Steps for Success. Ep #20
In todays episode Nico emphasizes the crucial role of effective planning and goal setting in achieving successful home projects. Nico compares planning to a puzzle, where each piece of …
The Transformative Power of Art: Enhancing Well-being Through Art. Ep #19
Todays episode Nico discusses the importance of art in our homes and how it can impact our health and well-being. She emphasizes the significance of creative expression and how it can …
The Pitfalls of Impulsive Decision-Making in Home Design. Ep #18
Todays episode explores the topic of impulsivity and its impact on decision-making in our homes. Nico shares a cautionary tale about the regret that can come from impulsive decisions, e…
Kitchen Design: Maximizing Efficiency and Aesthetics. Ep #17
Join me in this episode as we delve into the fascinating relationship between homes, kitchens, and health.
Discover the importance of creating a functional kitchen that is tailored to y…
The Desire for Change: Exploring the Craving for Sudden Change in Our Homes. Ep #16
Are you suddenly craving change in your home? If that sounds like you, then listen up!
Todays episode Nico chats about the desire for change in our homes and shares some guidance on ho…
The Impact of Atmosphere in your spaces on Mood and Well-being : Designing Authentic and Intentional Atmospheres. Ep #15
The podcast episode explores the concept of atmosphere in interior design and its impact on our mood and well-being. Nico begins todays episode by sharing a personal anecdote about how …
Being Authentic When Designing your Home. The Year of Authenticity. Ep #14
Todays episode explores the concept of authenticity in interior design and how our access to a vast amount of design inspiration can hinder our ability to create authentic spaces.
Nico …
Traditions, Memories, and Meaning: The Role of Christmas Decor in Our Lives. Ep #13
Todays episode titled "Traditions, Memories, and Meaning: The Role of Christmas Deco in Our Lives" explores the various aspects of Christmas and holiday decor and how they can impact ou…