yourHOME by design
** New episodes every other Wednesday! **
Your home is more than just a place—it’s the backdrop to your life, shaping your mood, mindset, and overall well-being. In this podcast, Nico uncovers the powerful link between interior design and neuroaesthetics, exploring how your environment influences your brain, body, and sense of fulfillment.
From practical design tips that make your space more functional and beautiful, to the science behind how thoughtful choices can boost your mental, emotional, and physical health, each episode shows how your home can become a tool for personal growth. Nico dives deep into how small design changes can foster better habits, help you become the person you want to be, and support a lifestyle that aligns with your goals for wellness and fulfillment.
Whether you’re redecorating, renovating, or simply curious about the psychology of design, this podcast offers research-driven insights, expert advice, and heartfelt stories to help you create a home that doesn’t just look good, but feels good—and helps you thrive.
Join Nico, founder of yourPARO, as she blends design expertise with the science of neuroaesthetics and wellness, showing how your space can elevate your health, happiness, and lifestyle.
- Update frequency
- every 11 days
- Average duration
- 27 minutes
- Episodes
- 53
- Years Active
- 2023 - 2025
Home By Country: How the World Dines Ep# 52
What if you could design your table the way you design your home? In this episode of yourHOME by Design, we tour dining cultures - from Spain’s late-night sobremesa and Japan’s washoku …
Home by Country: How the World Sleeps Ep #51
Ever wondered why people in Japan sleep on futons, why Germans swear by two duvets, or why the French infuse elegance and scent into their bedrooms? In this first episode of Home by Co…
5 Hidden Design Mistakes Secretly Stressing You Out - And How to Fix Them Ep #50
Is your home quietly working against you? In this 50th episode of YourHome by Design, Nico uncovers five common design mistakes that are secretly causing stress- from visual clutter to …
The Hidden Reason Your Home Feels Off (And What to Do About It) Ep #49
Is your home starting to feel a little “off”- even if it looks beautiful? You might be experiencing design stagnation, and it could be quietly draining your energy, clarity, and motivat…
Hidden Storage and Concealed Rooms: Design Tricks That Create Calm, Order, and Impact Ep #48
What if your clutter problem isn’t about too much stuff - but not enough smart design?
In this episode of YourHome by Design, we explore how hidden storage and concealed rooms can create…
Why You Should Start Thrifting for Your Home - And How to Do It Like a Designer Ep #47
Do you ever wonder how people find those one-of-a-kind vintage pieces that instantly elevate a space? In this episode of Your Home by Design, I’m sharing the art of the hunt- why second…
The Sofa Dilemma: Designing Around the Comfiest Piece in the Room Ep #46
You might think a sofa is just a place to sit-but it's so much more than that.
In this episode of Your Home by Design, we're diving deep into the art (and science) of sofa selection. W…
Layering: The Secret Design Tool to Make Your Space Look Effortlessly Polished #45
In this episode of Your Home by Design, we dive deep into the transformative power of intentional layering in interior design. Discover how to build your room’s story through carefully …
Avoid the Sourcing Trap: The Key Steps Before You Start Buying Ep #44
Are you jumping straight into sourcing furniture and finishes for your home without a clear plan in place? It might be time to pause. In this episode, we tackle one of the most common p…
Not Just a Bathroom: Transform Yours Into a Daily Spa Retreat Ep #43
After hosting a houseful of guests and doing a much-needed deep clean, I had a moment in my bathroom that sparked this entire episode. It reminded me just how powerful our spaces can be…
Afraid of Looking Dated? How to Blend Old and New in Your Home Ep #42
Ever feel like something’s missing in a room that’s all new? Like it’s technically right—but it doesn’t feel quite alive?
In this episode of YourHome by Design, we’re talking about the m…
Designing for a Deeper Sense of Home: Memory, Emotion, and the Doorway Effect. Ep #41
In this episode, we unpack the deeper meaning of home and how it profoundly impacts our well-being. I share a personal story about my own journey of finding home, from unexpected challe…
The Art of Rest: Designing a Bedroom for Deep, Restorative Sleep. Ep #40
We all want to wake up feeling refreshed and energized, yet so often, we brush off poor sleep as just another restless night. But what if we could do more than just “get through” the ni…
Colour Confidence: 5 Steps to a Palette That Flows. Ep #39
Choosing colors for your home can feel like impossible. Maybe you’ve picked a paint color that looked perfect in the store but felt completely wrong on your walls. Or you’ve brought hom…
When Minimalism Becomes a Burden: Breaking Free from Perfection. Ep #38
Does minimalism feel more like a burden than a breath of fresh air?
In this episode of YourHome by Design, we’re challenging the stereotypes of minimalism as a flawless, picture-perfec…
From Boring to Beautiful: How to Start Personalizing Your Blank Space. Ep #37
If a stranger walked through your home, would they be able to tell who lives there? Would they see hints of your travels, your hobbies, the music you love, or the coffee ritual you can’…
Too Much or Not Enough? Solve Your Room’s Biggest Style Struggles. Ep # 36
Are you feeling stuck and overwhelmed when it comes to designing your home? Struggling to figure out what’s missing or how to bring your space together in a way that feels balanced and …
Designing Away Decision Fatigue: How to Declutter and Simplify Your Home. Ep #35
Feeling overwhelmed by clutter and endless choices in your home? You’re not alone. In this episode, we’re exploring how decision fatigue affects our ability to design and organize our …
Are You Talking Yourself Out of Loving Your Home? #34
Did you know that the words you use to describe your home can impact your mindset, stress levels, and overall well-being?
In this episode of yourHome by design, I share how speaking neg…
Breaking Bread, Breaking Barriers: The Science Behind Hosting. Ep #33
Why does hosting a gathering spark joy for some but anxiety for others?
In this episode, we unpack the fascinating psychology and science behind hosting. Discover how breaking bread wit…