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Your Daily Three Meditation - Gratitude & Intention Setting - Podcast

Your Daily Three Meditation - Gratitude & Intention Setting

A 3-minute guided meditation focused on gratitude and intention setting around a daily theme released every Monday-Friday. To learn more about your host, please visit https://yourdailythree.com.

Religion & Spirituality Mental Health Health & Fitness Spirituality Health & Fitness:Mental Health
Update frequency
every day
Average duration
4 minutes
Episodes
147
Years Active
2025
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Your Daily Three Meditation - Grace in Bloom - CORE

Your Daily Three Meditation - Grace in Bloom - CORE

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Grace in Bloom as we give thanks and set an intention for the day. To learn more about your …

00:04:24  |   Mon 19 May 2025
Your Daily Three Meditation - Breath Series 5

Your Daily Three Meditation - Breath Series 5

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on breath as we take a pause from the May busyness.  We will use our breath to reset as we give t…

00:04:30  |   Fri 16 May 2025
Your Daily Three Meditation - Breath Series

Your Daily Three Meditation - Breath Series

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on breath as we take a pause from the May busyness.  We will use our breath to reset as we give t…

00:04:32  |   Thu 15 May 2025
Your Daily Three Meditation - Breath 3

Your Daily Three Meditation - Breath 3

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on breath as we take a pause from the May busyness.  We will use our breath to reset as we give…

00:04:10  |   Wed 14 May 2025
Your Daily Three Meditation - Breath 2

Your Daily Three Meditation - Breath 2

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on breath as we take a pause from the May busyness.  We will use our breath to reset as we give…

00:04:26  |   Tue 13 May 2025
Your Daily Three Meditation - Breath 1

Your Daily Three Meditation - Breath 1

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on breath as we take a pause from the May busyness.  We will use our breath to reset as we give…

00:04:57  |   Mon 12 May 2025
Your Daily Three Meditation - Rebirth Series - Hope

Your Daily Three Meditation - Rebirth Series - Hope

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Rebirth as we give thanks and set an intention for the day. Today, we are exploring Hope. To…

00:04:06  |   Fri 09 May 2025
Your Daily Three Meditation - Rebirth Series - Starting Fresh

Your Daily Three Meditation - Rebirth Series - Starting Fresh

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Rebirth as we give thanks and set an intention for the day. Today, we are exploring Starting…

00:04:02  |   Thu 08 May 2025
Your Daily Three Meditation - Rebirth Series - Reclaiming Your Path

Your Daily Three Meditation - Rebirth Series - Reclaiming Your Path

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Rebirth as we give thanks and set an intention for the day. Today, we are exploring Reclaimi…

00:04:20  |   Tue 06 May 2025
Your Daily Three Meditation - Rebirth Series - Reinvention

Your Daily Three Meditation - Rebirth Series - Reinvention

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Rebirth as we give thanks and set an intention for the day. Today, we are exploring Reinvent…

00:03:58  |   Tue 06 May 2025
Your Daily Three Meditation - Rebirth Series - CORE

Your Daily Three Meditation - Rebirth Series - CORE

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Rebirth as we giToday, we are exploring Wholeness. To learn more about your host, please vis…

00:04:17  |   Sun 04 May 2025
Your Daily Three Meditation - Alignment Series - Wholeness

Your Daily Three Meditation - Alignment Series - Wholeness

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Alignment as we give thanks and set an intention for the day.  Today, we are exploring Whole…

00:04:33  |   Fri 02 May 2025
Your Daily Three Meditation - Alignment Series - Embodiment

Your Daily Three Meditation - Alignment Series - Embodiment

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Alignment as we give thanks and set an intention for the day.  Today, we are exploring Embod…

00:03:49  |   Thu 01 May 2025
Your Daily Three Meditation - Alignment Series - Inner Compass

Your Daily Three Meditation - Alignment Series - Inner Compass

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Alignment as we give thanks and set an intention for the day.  Today, we are exploring our I…

00:03:52  |   Wed 30 Apr 2025
Your Daily Three Meditation - Alignment Series - Rhythm

Your Daily Three Meditation - Alignment Series - Rhythm

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Alignment as we give thanks and set an intention for the day.  Today, we are exploring Rhyth…

00:04:02  |   Tue 29 Apr 2025
Your Daily Three Meditation - Alignment Series - CORE

Your Daily Three Meditation - Alignment Series - CORE

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Alignment as we give thanks and set an intention for the day.  To learn more about your host…

00:04:10  |   Mon 28 Apr 2025
Your Daily Three Meditation - Clarity Series - Peace of Mind

Your Daily Three Meditation - Clarity Series - Peace of Mind

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on  Clarity as we give thanks and set an intention for the day.  Today, we are exploring Peace …

00:03:50  |   Fri 25 Apr 2025
Your Daily Three Meditation - Clarity Series - Clear Communication

Your Daily Three Meditation - Clarity Series - Clear Communication

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Clarity as we give thanks and set an intention for the day.  Today, we are exploring Clear C…

00:04:18  |   Thu 24 Apr 2025
Your Daily Three Meditation - Clarity Series - Inner Wisdom

Your Daily Three Meditation - Clarity Series - Inner Wisdom

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on  Clarity as we give thanks and set an intention for the day.  Today, we are exploring Inner …

00:04:05  |   Wed 23 Apr 2025
Your Daily Three Meditation - Clarity Series - Focus

Your Daily Three Meditation - Clarity Series - Focus

A 3-minute guided meditation focused on gratitude and intention setting.  

This week, we are focusing on Clarity as we give thanks and set an intention for the day.  Today, we are exploring Focus.  …

00:04:29  |   Tue 22 Apr 2025
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