You Said 100 Miles?

So, we thought this would come out before the swap cast – we were wrong

Injuries, GLP-1’s, Costco, Dry Needling, 100 mile pace groups, and carbon plated walking boots?

Bob’s TeamRMHC (Ronald M…

Over Badger weekend Bob and KJ sat down with Joe, Shae, and Kevin of the Where’s the Finish? podcast.

This is a swap cast! If you listened to this episode on the WTF? feed this is the same one, …

The Volo Museum, Kettle Moraine 2025, great aid station items, and bad (great) ideas.

Bob’s TeamRMHC (Ronald McDonald House Charities) fundraising link: https://give.rmhc.org/fundraiser/5879512

Special, special guest Paul Fortunato joins us to defend his honor as a runner after finishing the Potawatomi Trail Races 200.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com…

Back to our regular schedule after we had to cancel last month’s episode (thanks KEVIN). We meander a bit on this one, but don’t worry, we hit Museums and tablets, just what you were coming here for!

Bob and Kevin have a lovely chat about the Field Museum in Chicago. Do we talk about running at all? Only one way to find out!

If you’re downloading today, a reminder that the Swammie Shuffle i…

Ice in Virginia, Swammie Shuffle, running clothes, KJ ran a fatass 50k, long run nutrition, Bob’s recovery, and wrap it up with some takes on the WSER lottery, because we can’t help ourselves.

To …

John Krause, creator of the long running Motivation Theory Running YouTube channel, joins Bob & Kevin to chat about his experience at the Devil Dog 100 and his life in ultras.

Check out Motivation…

Will Kevin run Devil Dog 100? What are our favorite gear items? Are the recent Strava changes to the API actually an issue? Why don’t we have more heels in pro ultrarunning? Bob and Kevin kind of…

Bob & Kevin talk about how neither one of them have actually run 100 miles since the last episode. We cover Kevin’s experience at the cancelled Yeti 100 and a little experiment Bob did under the rad…

If you’re going up, you’re going the right way.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you can find on Spotify and Apple Podcas…

Steve Tursi joins Bob and Kevin for a breakdown of the 2024 Leadville 100, which Kevin ran and Steve crewed. All hail the CRP!

Check out the other Team Puma Knife Podcasts at www.teampumaknife.co…

Join Bob and Kevin Jordan on a meandering conversation about each other’s running lives for the past few months since we last were on air, including recent races for both of us and our upcoming races…

Bob interviews Elliott Beach who is fresh off a finish at the HURT100 just a few months after finishing his first 100 miler at the Badger.

Check out the HURT 100 here: https://hurt100.com/

Che…

Bob is joined by Jada Freer, Chris Prairie, and Darrick Hartman to recap their race at the 2024 Bandera 100K.

Check out the Bandera 100K here: https://www.tejastrails.com/bandera

Check out the…

Bob & Sass’ final episode. At least until we convince Sass she’s going to sign up for a Tri. Thank you for joining us for this ride and enjoy our finale as a pair!

Check out the other Team Puma …

Kevin Jordan joins Bob to chat about… oh hell, let’s just let the “AI” give the show notes:

In this conversation, Bob and Kevin discuss Kevin’s journey in ultra-running, including his transition f…

Shae Merrit join Bob and Sass to talk about her experience at Badger.

Check out the Painted Horse Urban Ultra here: https://ultrasignup.com/register.aspx?did=106933

Check out the other Team Pu…

The Badger Recap.

Map of the Badger 100: https://www.plotaroute.com/route/1161896

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interference which you …

The go-home show. Bob and Sass talk about the imminent Badger 100 and how Bob is feeling about it.

Check out the other Team Puma Knife Podcasts at www.teampumaknife.com, including Subtle Interfer…