You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2357
- Years Active
- 2015 - 2025
PNTV: Sleep Smarter by Shawn Stevenson
Shawn Stevenson is a health coach who has one of the most popular health & fitness podcasts out there called The Model Health Show. This is a short, quick-reading, funny and practical little book fe…
Interview: Broadcasting Happiness with Michelle Gielan
In this book, Michelle Gielan takes her background in broadcast journalism (as a CBS News anchor) and combines it with her background in positive psychology to show us how we are ALL broadcasters. B…
PNTV: Choke by Sian Beilock
Sian Beilock is one of the world’s leading researchers studying the science of optimal performance. In this book, she walks us through a range of research studies she and her colleagues have conduct…
PNTV: Extreme Ownership by Jocko Willink and Leif Babin
Jocko Willink and Leif Babin were two of the most senior (and decorated) SEALS on the ground in the most intense battles of Iraq. In this book they share their leadership lessons on how U.S. Navy SE…
Creativity 101: How to Create Cool Stuff and Do Your Life's Work (Intro)
In this class we’ll look at your #1 creative project, doing your life’s work, turning pro and the three laws of mastery. Plus how to get your mind right and deal with troll poop. Let’s master the pro…
PNTV: The Road to Character by David Brooks
In today’s world, the road to character has a much less defined map than the road to external success. In this thoughtful, penetrating book, New York Times op-ed columnist and author David Brooks wa…
Micro Class: Success: 3 = 75%
Michelle Gielan and Shawn Achor have worked with 1/3 of the Fortune 100 companies. They have discovered 3 core attributes that lead to 75% of success. Here they are.
PNTV: Broadcasting Happiness by Michelle Gielan
In this book, Michelle Gielan takes her background in broadcast journalism (as a CBS News anchor) and combines it with her background in positive psychology to show us how we are ALL broadcasters. B…
Micro Class: How to Create Miracle Months
Want to create Miracle Months? Well, here's how I'm approaching it. Hope you enjoy!
PNTV: Grit by Angela Duckworth
Angela Duckworth is the world’s leading authority on the science of grit. In fact, she pioneered the field and, as Daniel Gilbert says on the cover: “Psychologists have spent decades searching for t…
Mommahood 101: How to Celebrate Motherhood—The Most Creative Work of Your Life! (Intro)
In this special class, my wife Alexandra joins us to share her Top 10 Big Ideas on how to celebrate the most creative time of your life. Discover how to mother from your essence, be a self-care queen…
The Confidence Quadrant (via The Happiness Equation by Neil Pasricha)
Confidence. It's very different than Arrogance and Insecurity. Here's how.
Micro Class: Wise Parenting (for Fatherhood 101 via Grit by Angela Duckworth)
Interview: The Art of Work with Jeff Goins
As the sub-title suggests, this book is all about “A proven path to discovering what you were meant to do.” If you’re looking for an inspiring introduction to clarifying and living your purpose, I t…