You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2359
- Years Active
- 2015 - 2025
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Brandon Guyer is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…
PNTV: The Procrastination Equation by Piers Steel
Did you know there’s an equation for Procrastination? Yep. Expectancy x Value / Impulsiveness x Delay = Motivation. Thank you, Piers Steel. In this great book, Piers (a leading researcher on the scie…
How should I use different breathing practices? - with Patrick McKeown on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mu…
How to prosper during challenging life events? - with William Damon on Optimize Coach
Optimize Coach: https://optimize.me/coach/
William Damon is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…
PNTV: How to Fail at Almost Everything and Still Win Big by Scott Adams (#177)
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Here are 5 of my favorite Big Ideas fro…
What do I do about the impulses that prevent me from living a Deep Life? - with Cal Newport on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multip…
How to pursue Work goals and Family goals at the Same Time? - with Brian Johnson on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Brian Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…
How Can Our Team Best Utilize Our Top Character Strengths? - with Michael Balchan on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Michael Balchan is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mu…
PNTV: The War of Art by Steven Pressfield (#136)
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Here are some of my favorite Big Ideas …
PNTV: The Power of Full Engagement by Jim Loehr and Tony Schwartz (#57)
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The Power of Full Engagement by Jim Loe…
PNTV: Mastery by George Leonard (#39)
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Mastery by George Leonard. In this PN T…
PNTV: As a Man Thinketh by James Allen (#70)
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"As a Man Thinketh" by James Allen migh…
PNTV: A Joseph Campbell Companion by Joseph Campbell (#69)
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Joseph Campbell rocks and in this PN TV…
PNTV: Emotional Intelligence by Daniel Goleman (#84)
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Why is it that IQ isn't that highly cor…
PNTV: The Big Picture by Tony Horton (#142)
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Tony Horton. If you've done P90X then y…
PNTV: How to Become a Straight-A Student by Cal Newport (#327)
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Cal Newport is a Phi Beta Kappa graduat…
PNTV: The Upside of Stress by Kelly McGonigal (#221)
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If you’ve ever had stress in your life …
PNTV: Originals by Adam Grant (#283)
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Adam Grant is one of the world’s leadin…
PNTV: No Limits by Michael Phelps & Alan Abrahamson (#239)
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Michael Phelps is the most decorated Ol…
PNTV: The Obstacle Is the Way by Ryan Holiday (#139)
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Ryan Holiday is brilliant. So is this b…