You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2358
- Years Active
- 2015 - 2025
How to tell when dietary/lifestyle changes are working? - with Drs. David and Austin Perlmutter on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Drs. David and Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize …
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Brandon Guyer is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…
PNTV: One Spirit Medicine by Alberto Villoldo, Ph.D. (#229)
Here are 5 of my favorite Big Ideas from “One Spirit Medicine“ by Alberto Villoldo, Ph.D. Hope you enjoy!
Alberto Villoldo is a fascinating blend of medical anthropologist and practicing shaman—havin…
How do I get better at selling my coaching program? - with Steve Chandler on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Steve Chandler is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mul…
Learn Cal Newport's "Triage & Optimize" process to make the most of each day
Optimize Coach: https://optimize.me/coach/
Cal Newport is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multip…
PNTV: Steal Like an Artist by Austin Kleon (#242)
Here are 5 of my favorite Big Ideas from "Steal Like an Artist" by Austin Kleon. Hope you enjoy!
This is a great little book packed with gems on the creative process we can apply to both our work AND…
How do we connect with our intuition? - with Cynthia Occelli on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Cynthia Occelli is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mu…
How to take a perfect breath - with Patrick McKeown on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Patrick McKeown is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mu…
PNTV: The Myths of Happiness by Sonja Lyubomirsky (#355)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!)
Here are 5 of my favorite Big Ideas fro…
Why run experiments in our lives? - with Valorie Burton on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Valorie Burton is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mul…
Steven Pressfield's daily practices to invoke the creative muse
Optimize Coach: https://optimize.me/coach/
Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. …
How to embody our top character strengths? - with Shannon Polly on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Shannon Polly is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…
How to learn more from every challenge with Rich Diviney's Personal After-Action Report
Optimize Coach: https://optimize.me/coach/
Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multi…
How can I bring my best energy to my top priorities? - with Michael Gelb on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Michael Gelb is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multi…
What do I do when a creative idea calls me in a new direction? - with Steven Pressfield on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Steven Pressfield is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. …
How can I be consistent when my life isn't? - with Alexandra Jaye Johnson on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Alexandra Jaye Johnson is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach prog…
How can I create an audacious vision? - with Alden Mills on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Alden Mills is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multip…
How can I Develop Self-Awareness? - with Rich Diviney on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Rich Diviney is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Multi…
How to tell when dietary/lifestyle changes are working? - with Drs. David & Austin Perlmutter on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Drs. David & Austin Perlmutter are members of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Co…
How can I stay in the present while aiming for future goals? - with Brandon Guyer on Optimize Coach
Optimize Coach: https://optimize.me/coach/
Brandon Guyer is a member of the Optimize Coach Guest Faculty. This exchange was captured during a Live Coaching session in the Optimize Coach program. Mult…