You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
Albert Ellis has been recognized as one of the most influential psychologists of the 20th century (#2, in fact, right ahead of Freud and behind Carl Rogers). Ellis was, essentially, the founder of th…
Stoicism. I love it. Although pretty obscure today, Stoicism was once the primary philosophy of the Western world. (We’ve done Notes on the three leading Stoics: Marcus Aurelius and his Meditations, …
If you’re looking to “Break free of stress, inner conflict, and self-sabotage” then Neil Fiore’s Awaken Your Strongest Self is the book for you! We already did a Note on Fiore’s GREAT book on overcom…
Want to learn how to improve your mind as you age? You can and this book by Michael Gelb (author of one of my favorite books: How to Think Like Leonardo da Vinci) and Kelly Howell (creator of Brain S…
Rick Hanson is a neuropsychologist and meditation teacher and this book delivers on its sub-title, delivering a practical look at the neuroscience of happiness, love and wisdom. It’s packed with Big …
This book is REALLY REALLY good. In fact, I’m gonna say that if you take the time to read only *one* book on nutrition, read this one. Integrating scientific research plus his experience treating ove…
I just love his no-nonsense, straight-to-the-point approach. His words pack a wise punch. We already profiled another one of his great books, The Total Money Makeover, and I’m excited to have some fu…
This is the fourth Note I’ve done on Wayne Dyer’s stuff. We also profiled Your Erroneous Zones + The Power of Intention + Real Magic. I just love his simple, inspiring, practical wisdom. In this book…
Want to be fearless? Then you’ll love this book. And this Note. Steve Chandler is a funny guy. And, he’s brilliant. I really like that combo. :) We have Notes on two of his other great books: 100 Way…
Martin Seligman is one of the founding fathers of the Positive Psychology movement and this is the third Note we’ve done on one of his books. (Check out the Notes on his other classics: Learned Optim…
Ed Diener is the world’s leading researcher on the science of happiness and his son, Robert Biswas-Diener is known as the “Indiana Jones of psychology” because of his data collection adventures aroun…
This uber-best-selling classic is basically the granddady of self-help books. It's about a lot more than making money and in this Note, we'll have fun looking at the power of a strong desire (whether…
This is easily one of THE most transformative books I've ever read. In the Note, we'll explore all seven spiritual laws with special emphasis on #7 (The Law of Dharma) that inspired me to sell my for…
More Wattles mojo here. In this Note, we'll look at the logic behind why Wattles believes we should be rich (quickly: you can render no greater service to God and humanity than to make the most of yo…
The wise Michael Roach was an undercover Buddhist monk who used a classic sutra from Buddhism (called The Diamond Cutter) to build a diamond business. In his book, he describes how he successfully ap…
Eric Butterworth is an amazing guy and this book really transformed my relationship to money. In the Note, we'll take a look at the fact that our goal shouldn't be to make money/acquire schtuff but t…
T.Harv Eker is a funny guy and this book is packed with wisdom on how to "master the inner game of wealth." In the Note, we'll explore awesome Big Ideas ranging from the importance of playing to win …
One of the best-selling self-development franchises of all time, this book is packed with Big Ideas. In the Note, we'll quickly look at why you want to invest in assets that produce income and how yo…
This is one of three titles we cover by Esther and Jerry Hicks. In this Note, we'll look at some Big Ideas on how to rock the Law of Attraction to circulate wealth. We'll explore the fact that the mo…
How're your erroneous zones doing? Dr. Wayne Dyer's first mega-best-selling book is straight to the point, funny, and eminently practical. In this Note, we'll explore some really Big Ideas ranging fr…