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You Are Heroic with Brian Johnson - Podcast

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)

Self-Improvement Alternative Health Education Health & Fitness
Update frequency
every day
Average duration
10 minutes
Episodes
2356
Years Active
2015 - 2025
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PNTV - The Creativity Book by Eric Maisel

PNTV - The Creativity Book by Eric Maisel

One of the world’s leading experts on creativity, Eric Maisel is a psychotherapist who works exclusively with artists. As the sub-title suggests, this book is set up as “A Year’s Worth of Inspiration…

00:11:41  |   Sat 15 Aug 2015
PNTV - The Creative Habit by Twyla Tharp

PNTV - The Creative Habit by Twyla Tharp

Twyla Tharp is awesome. One of the greatest choreographers in the world, she’d created more than 130 (!!!) dances for her company as well as for everyone from the Joffrey Ballet to London’s Royal Bal…

00:14:08  |   Sat 15 Aug 2015
PNTV - The Element by Ken Robinson

PNTV - The Element by Ken Robinson

You might have caught Sir Ken’s genius energy in his brilliant TED talk. Not only is he one of the world’s leading experts on creativity, he’s an all-around cool guy and... he’s a KNIGHT! How cool is…

00:13:08  |   Sat 15 Aug 2015
PNTV - The Golden Present by Sri Swami Satchidananda

PNTV - The Golden Present by Sri Swami Satchidananda

Sri Swami Satchidananda was one of the world’s greatest yoga masters and teachers. This book is organized as a daily inspirational guidebook and it’s packed with 365 wisdom gems. In the Note, we expl…

00:12:52  |   Sat 15 Aug 2015
PNTV - The Happiness Hypothesis by Jonathan Haidt

PNTV - The Happiness Hypothesis by Jonathan Haidt

Wonder where happiness comes from? So does Jonathan Haidt, one of the world’s leading positive psychologists and Professor at the University of Virginia. In this phenomenal book, Haidt looks at ancie…

00:12:17  |   Sat 15 Aug 2015
PNTV  - The Highest Goal by Michael Ray

PNTV - The Highest Goal by Michael Ray

Michael Ray is a Professor at Stanford’s Business School who teaches creativity in business. This book shares the lessons from that remarkable class and points out the fact that our “Highest Goal” is…

00:10:40  |   Sat 15 Aug 2015
PNTV - The Paradox of Choice by Barry Schwartz

PNTV - The Paradox of Choice by Barry Schwartz

Barry Schwartz tells us that some choice is obviously good but too much choice can actually stress us out! The book is packed with powerful wisdom—much of it counterintuitive. In the Note, we'll expl…

00:12:53  |   Fri 14 Aug 2015
PNTV - The Art of Achievement by Tom Morris

PNTV - The Art of Achievement by Tom Morris

Tom Morris is my favorite living philosopher. As a former Professor at Notre Dame with a dual Ph.D. in Religion and Philosophy, he blends old school, rigorous philosophy with amodern sense of fun. In…

00:11:31  |   Fri 14 Aug 2015
PNTV - Life Visioning by Michael Bernard Beckwith

PNTV - Life Visioning by Michael Bernard Beckwith

Michael Bernard Beckwith. Alexandra and I love him and his wisdom. He’s a model of integrated spirituality for us one of our absolute favorite teachers. In this Note, we’ll take quick at his powerful…

00:12:08  |   Fri 14 Aug 2015
PNTV - Mindset by Carol Dweck

PNTV - Mindset by Carol Dweck

Carol Dweck, Ph.D is a Stanford Professor and one of the world’s leading authorities on the science of motivation. She tells us that our “mindset”—how we see the world—determines a *huge* part of our…

00:13:19  |   Fri 14 Aug 2015
PNTV - No Excuses by Brian Tracy

PNTV - No Excuses by Brian Tracy

Are you suffering from “excusitis” or living on “Someday Isle”—you know, where you’ll get around to living your greatest life “someday”? Brian Tracy says we need to vote ourselves off that island and…

00:09:43  |   Fri 14 Aug 2015
PNTV - Rethinking Depression by Eric Maisel

PNTV - Rethinking Depression by Eric Maisel

This is a great book. In Rethinking Depression, Eric Maisel presents an incredibly persuasive case for how medicalized we’ve made the normal human emotions of sadness, anxiety and other unfun feeling…

00:13:13  |   Fri 14 Aug 2015
PNTV - Spark The Revolutionary New Science of Exercise and the brain by John Ratey

PNTV - Spark The Revolutionary New Science of Exercise and the brain by John Ratey

Exercise. At this stage—especially if you’ve read many of these Notes!—we KNOW it’s important. This book tells us WHY. John D. Ratey is a genius from the Harvard Medical School (well, technically he’…

00:13:09  |   Fri 14 Aug 2015
PNTV - Self-Help by Samuel Smiles

PNTV - Self-Help by Samuel Smiles

Written in 1859, this is one of the classics of self-development. Smiles focuses on character development, hard work and perseverance rather than the get-it-quick-fluff found in so much of modern sel…

00:00:28  |   Fri 14 Aug 2015
PNTV - Super Immunity by Joel Fuhrman, M.D.

PNTV - Super Immunity by Joel Fuhrman, M.D.

Joel Fuhrman, M.D. is a nutritional science rock star. As one of the world’s leading medical doctors, he is leading the charge in helping us understand how nutrition impacts our well-being. Super Imm…

00:11:39  |   Fri 14 Aug 2015
PNTV - Super Rich by Russell Simmons

PNTV - Super Rich by Russell Simmons

Russell Simmons. Part vegan-yogi. Part pop icon. 100% awesome. (And *really* funny. :) In PN - Volume I we did a Note on his great book Do You! and I’m excited to share some of my favorite Big Ideas …

00:10:35  |   Fri 14 Aug 2015
PNTV - Talent Is Overrated by Geoff Colvin

PNTV - Talent Is Overrated by Geoff Colvin

Colvin tells us talent is overrated. (As you may have gathered from the title. :) Where’s it at? 10,000 hours of deliberate practice, yo. That’s the bedrock on which greatness is developed. In this N…

00:11:33  |   Fri 14 Aug 2015
PNTV - Thanks! by Robert Emmons

PNTV - Thanks! by Robert Emmons

Robert Emmons is one of the world's leading experts on the science of gratitude and this book is packed with the whys and hows of getting our gratitude on. In this Note, we'll explore Big Ideas on ho…

00:13:00  |   Fri 14 Aug 2015
PNTV - A Complaint Free World by Will Bowen

PNTV - A Complaint Free World by Will Bowen

Will Bowen committed to going 21-days without complaining, criticizing or gossiping and challenged his congregation to do the same. 7 million purple bracelets later, Bowen created a little revolution…

00:11:56  |   Fri 14 Aug 2015
PNTV - A Daily Dose of Sanity by Alan Cohen

PNTV - A Daily Dose of Sanity by Alan Cohen

Alan Cohen has become one of my favorite writers and people and this book is great--it’s precisely what the sub-title promises: “A Five-Minute Soul Recharge for Every Day of the Year.” The perfect tr…

00:11:46  |   Fri 14 Aug 2015
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