You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
One of the world’s leading experts on creativity, Eric Maisel is a psychotherapist who works exclusively with artists. As the sub-title suggests, this book is set up as “A Year’s Worth of Inspiration…
Twyla Tharp is awesome. One of the greatest choreographers in the world, she’d created more than 130 (!!!) dances for her company as well as for everyone from the Joffrey Ballet to London’s Royal Bal…
You might have caught Sir Ken’s genius energy in his brilliant TED talk. Not only is he one of the world’s leading experts on creativity, he’s an all-around cool guy and... he’s a KNIGHT! How cool is…
Sri Swami Satchidananda was one of the world’s greatest yoga masters and teachers. This book is organized as a daily inspirational guidebook and it’s packed with 365 wisdom gems. In the Note, we expl…
Wonder where happiness comes from? So does Jonathan Haidt, one of the world’s leading positive psychologists and Professor at the University of Virginia. In this phenomenal book, Haidt looks at ancie…
Michael Ray is a Professor at Stanford’s Business School who teaches creativity in business. This book shares the lessons from that remarkable class and points out the fact that our “Highest Goal” is…
Barry Schwartz tells us that some choice is obviously good but too much choice can actually stress us out! The book is packed with powerful wisdom—much of it counterintuitive. In the Note, we'll expl…
Tom Morris is my favorite living philosopher. As a former Professor at Notre Dame with a dual Ph.D. in Religion and Philosophy, he blends old school, rigorous philosophy with amodern sense of fun. In…
Michael Bernard Beckwith. Alexandra and I love him and his wisdom. He’s a model of integrated spirituality for us one of our absolute favorite teachers. In this Note, we’ll take quick at his powerful…
Carol Dweck, Ph.D is a Stanford Professor and one of the world’s leading authorities on the science of motivation. She tells us that our “mindset”—how we see the world—determines a *huge* part of our…
Are you suffering from “excusitis” or living on “Someday Isle”—you know, where you’ll get around to living your greatest life “someday”? Brian Tracy says we need to vote ourselves off that island and…
This is a great book. In Rethinking Depression, Eric Maisel presents an incredibly persuasive case for how medicalized we’ve made the normal human emotions of sadness, anxiety and other unfun feeling…
Exercise. At this stage—especially if you’ve read many of these Notes!—we KNOW it’s important. This book tells us WHY. John D. Ratey is a genius from the Harvard Medical School (well, technically he’…
Written in 1859, this is one of the classics of self-development. Smiles focuses on character development, hard work and perseverance rather than the get-it-quick-fluff found in so much of modern sel…
Joel Fuhrman, M.D. is a nutritional science rock star. As one of the world’s leading medical doctors, he is leading the charge in helping us understand how nutrition impacts our well-being. Super Imm…
Russell Simmons. Part vegan-yogi. Part pop icon. 100% awesome. (And *really* funny. :) In PN - Volume I we did a Note on his great book Do You! and I’m excited to share some of my favorite Big Ideas …
Colvin tells us talent is overrated. (As you may have gathered from the title. :) Where’s it at? 10,000 hours of deliberate practice, yo. That’s the bedrock on which greatness is developed. In this N…
Robert Emmons is one of the world's leading experts on the science of gratitude and this book is packed with the whys and hows of getting our gratitude on. In this Note, we'll explore Big Ideas on ho…
Will Bowen committed to going 21-days without complaining, criticizing or gossiping and challenged his congregation to do the same. 7 million purple bracelets later, Bowen created a little revolution…
Alan Cohen has become one of my favorite writers and people and this book is great--it’s precisely what the sub-title promises: “A Five-Minute Soul Recharge for Every Day of the Year.” The perfect tr…