Worth in Progress
Worth in Progress explores the real and raw process of personal development. Because, it is never as easy as reading a book or listening to motivational speakers, I share the real life examples and stories of our triggered reactions and help guide you through understanding the reason behind these behaviors. We might as well laugh at ourselves a little while we heal that inner child and find our self-worth! www.MariaGrandeLLC.com
- Update frequency
- every 12 days
- Average duration
- 23 minutes
- Episodes
- 32
- Years Active
- 2019 - 2023
EP 11: Unhappy at Work
In this episode I address an email from a listener regarding her unhappiness at work. She is finding it hard because she doesn't really feel fulfilled so work has become more and more painful. It is …
EP 10: Forgiving Others
Forgiving others can be very challenging. In this episode we discuss those challenges and why forgiveness is more healing for the person doing it than for the person being forgiven. As usual, I share…
EP 9: Forgiving Yourself
This episode hits me very close to home. I share an email from a listener that feels stuck because she can't forgive herself for mistakes she made in the past. I talk about my own self-forgiveness pr…
EP 8: Getting Unstuck and Leaving Behind Conditioned Beliefs
In this episode we talk about feeling stuck and how each of us may feel stuck in a different area of our lives. It is very important to be mindful of your state when you feel stuck. I give you ways t…
BONUS EPISODE with Juliette Gamble
Juliette Gamble joined us for episode 6 and talked about TRE therapy. Listeners reached out and wanted to know more about it so she is here again to explain.
EP 7: Finding Your Voice. Being Confident in Communication
In this episode we discuss what it means to find your voice and the 4 things to identify in the process. Not saying what you need to say can be harmful in many ways and we talk about the conditioned …
EP 6: Decluttering Your Life: Interview with Juliette Gamble
In this episode we discuss the importance of decluttering your life, with Juliette Gamble, owner of Heal From The Core in Moorestown, NJ.
Decluttering is not just getting rid of items in your house o…
EP 5: 5 Ways to Jumpstart Your Self-Awareness Journey
In the episode I share a triggering moment I had this week when faced with the feeling of not being enough. I also share 5 things you can do to start recognizing the areas in your life that may need …
EP 4: Communication: Emotional Reactions
In this episode we talk about conflict management in communication as well as emotional intelligence. Catching your emotional triggers is critical during conflict and can be the difference between be…
EP 3: What is Your Personality Style?
In this episode I share the 4 personality styles in the DiSC assessment. It is very beneficial to understand your own tendencies in communication as well as other's so that you may adapt in order to …
EP 2: Unlearning Conditioned Beliefs
In this episode I talk about how our lives are practically run by our conditioning. Having a heightened level of self-awareness can help you start to question whether these strong beliefs are serving…
EP 1: Energy Crisis: Where does all of your energy go?
In this episode we discuss how to find the every day moments we unnecessarily give our precious energy to, leaving us too tired to accomplish what we want to do. The first step in personal growth is …