WONDERSPEAK
For those who wander and wonder.
Hosted by Kara Payton, a human behavior obsessed author & artist, she is a top 10% ranked podcast host that explores soul level ideas to create freedom through self-exploration.
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And if you’ve been around for a while, welcome home! I’m so glad you’re here.
Let’s get to the show!
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 104
- Years Active
- 2020 - 2025
Beginner's Meditation
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This meditation is designed to support those brand new into the practice. Whether you’ve tried it a few times or if this is your very first meditation, this …
Episode 3 - Why Knowing Your Habits ISN'T Enough - What Comes Next?
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EPISODE THREE:
- Stepping into who you are
- there is no real barrier between your current self and this “best version” you hold in your mind //
- if n…
Episode 2 - Looking at Current Habits & Why they Matter
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Our regular processes, take a look at them.
In every second of everyday, we are making 3 decisions; what we’re focusing on, what it means and what we’re going…
Episode 1 - Breaking down Happiness - Cause & Definition
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Habit by definition - an acquired behavior pattern regularly followed until it has become involuntary / a customer practice / a dominant or prevailing struct…