Women at the Top of Telecoms and Tech

This week, I am going to help you ask for a pay rise and really the theme is if you don’t ask, you don’t get. If you're not asking for what you're worth, or if you're not negotiating at the beginning…

This week, I’m super excited to introduce my brilliant guest, Diana Adamko. She describes herself as a quantum field healer, a womb healer,  a feminine success and transformational coach. She's a div…

This week, I’m going to be talking about owning your own voice and speaking up. I think it's something that we as women can all struggle with and I know for me, even now, I can still struggle to say …

This week, I am joined by the brilliant Jane Ferré, who is a private career coach for senior HR professionals. She has some incredible experience working for British Airways and Leon restaurants in v…

This week, I’m going to be talking about something that I know many women struggle with and it's not something that's talked about as much as it should be. It's not something that's understood in the…

Today is a special episode as we are joined by Michala Leyland, a performance and mindset coach, speaker and author of children's book Mean Little Cow. 

We're going to be talking about how to keep …

This week I’m talking about a subject that comes up again and again for my clients, it's something that is a cycle that many women go through when they're in those very senior leadership roles and th…

In this episode I'm joined by leadership coach and wellbeing trainer Emma Langton, who helps organisations elevate the performance across their teams with a focus on resilience, stress management and…

This week is all about you! I recently ran a LinkedIn poll on a few different subjects, and the one which stood out to you all was about managing your energy levels and how to feel energized. 

In t…

In this episode, I'm talking all about flexible working and the benefits and drawbacks this creates for female leaders in the corporate world, and I'm joined by Nicola Pease. 

Nicola Pease is a Fle…

All too often, women in senior corporate roles feel stuck. They're not being offered opportunities they feel they deserve or they're just not getting to where they want or should be. So in this episo…

In this episode I am joined by my long-term client and all-round brilliant person Susie Palmer, and we're going to be talking about creating positive change in the workplace. 

Change is something w…

So many of us get stuck in our own heads, over-thinking and over-analyzing every situation, every email and every conversation until we're too overwhelmed or stressed to work. 

It's true, over-thin…

This idea of a perfectly balanced life is a myth. It's not real. But so many of us continue to chase a balanced life, and as a result find we create unnecessary stress and fail to get the best out of…

In this episode, I'm talking all about self promotion, and sharing your boldness and brilliance to help other people see what you do, but without that feeling of awkwardness. It's about doing it in a…

In this episode, I discuss the impact Imposter Syndrome can have on your mindset and your career. Though not a recognised condition, Imposter Syndrome manifests itself through a feeling of not being …

In this episode I am talking all about toxic gender assumptions. 

This episode started out as a LinkedIn poll around the superpowers of female leaders in the corporate world. However, the feedback …

No is a really hard word to say. It feels like it's going to make you a bad person when we just want to please people, we just want to feel good about ourselves. 

In this episode I am talking all a…

In today's episode we're talking all about self-care and how it really is going to help you be the most powerful and impactful female leader that you can be. 

I'm going to talk about what is self-c…

In this episode, I'm talking all about confidence. 

I've had clients, some of whom are CEOs and MDs, with severe confidence barriers. So if you're a woman and you're leading in the corporate world,…