WiSP
A podcast network for women in sport and art and life.
Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 1008
- Years Active
- 2016 - 2025
Moovin & Groovin: S1E3 - Yoga for Cyclists
Claire Deacon guides us through some of the best yoga poses for cyclists, explaining that cycling is one of the few activities in which muscles contract concentrically (so, while shortening), rather …
00:17:06 |
Mon 09 Jul 2018
Off the Track: S1E6 - The Voice of Roller Derby Announcing
On this week's episode of Off the Track, Mick Swagger from Team Indigenous is joined by Carly Harper aka The Lovely Biertrix. You may recognize her voice as she is a long time Roller Derby announcer …
00:46:57 |
Fri 06 Jul 2018
Sound Bites: S1E10 - Shopping for Healthy Options
Do you struggle with finding healthier options when you go grocery shopping? On this week's episode Maricarmen Farias shares some great alternatives you can find that will give you the nutrition you…
00:10:54 |
Thu 05 Jul 2018
The FAB Podcast: S1E15 - Female Mentoring with Christina Hovestadt
On this week’s episode of The FAB Podcast, Kristin Ray speaks with Christina Hovestadt, Community Relations Manager for the National Football League (NFL) about the importance of female mentoring in …
00:31:25 |
Tue 03 Jul 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of traini…
00:13:50 |
Sat 30 Jun 2018
the SIRI & BEK show: S1E11 - Run For Your Life
The dynamic duo behind one of the leading triathlon coaching clubs in the world Team Sirius Tri Club, Siri Lindley and Rebekah Keat, offer another jam-packed episode of their experiences and advice, …
00:42:52 |
Fri 29 Jun 2018
Ruck On: S2E6 - Kim & Poppy's Summer Summary
On this month’s Ruck On former Team Canada Hooker Kim Donaldson welcomes her new co-host Saracen & England Lock Poppy Cleall and what a jam packed show they have with Poppy chomping at the bit to get…
00:21:32 |
Thu 28 Jun 2018
From Pride to Pickleball to Potty Parity
This month Zoe kicks off by making the men’s World Cup football about women and their involvement, Sports Psychologist Karen Nimmo gives us some tips to being assertive, we celebrate LGBTQI + month w…
00:35:14 |
Thu 28 Jun 2018
The FAB Podcast: S1E14 - Sports Journalism
On this week’s episode, Kristin Ray speaks with Kaleigh Krish and Emily van Buskirk, hosts of the Sideline Sasss Podcast. Kaleigh and Emily, along with being hosts of their own show, are sports jour…
00:36:43 |
Wed 27 Jun 2018
(f)empower S1E9 - Kelsi Worrell Dahlia in the Ready Room
Kara Lynn Joyce and Coach Christen welcome 2016 Olympic gold medalist Kelsi Worrell Dahlia who shares her story of choosing the University of Louisville and her iconic rise onto the national stage. K…
00:36:22 |
Tue 26 Jun 2018
Moovin and Groovin: S1E2 - Yoga for Runners
Claire Deacon guides us through some of the best yoga poses for runners, explaining there is no fast track for flexibility, it takes ground work and time but once you’re there you are in with some co…
00:22:20 |
Mon 25 Jun 2018
Sound Bites: S1E9 - A Question of Protein
If you ever wonder how much protein you need to eat as an athlete, this episode is for you. Maricarmen discusses the function of protein, the daily recommendation if you have a sedentary lifestyle, i…
00:11:03 |
Sat 23 Jun 2018
Off the Track: S1E5 - Team Indigenous Talk Politics
On this week’s episode Mick Swagger talks to Jumpy McGee, aka April Fournier, Co founder of Team Indigenous, coach at Maine Roller Derby, Board of Directors for Maine Roller Derby and member of the W…
00:55:47 |
Fri 22 Jun 2018
The Sailing Show from The Volvo Ocean Race in Gothenburg
On this month’s episode of The Sailing Show, Abby Ehler talks to Libby Greenhalgh, Dee Caffari and Carolijn Brouwer before the final leg of the Volvo Ocean Race. With a thrilling finish in store as t…
00:20:12 |
Thu 21 Jun 2018
The FAB Podcast - S1E13 - FAB Finds Its Feet
On this week’s episode, FAB founder Kristin Ray chats with Chris Stafford, Founder & President of WiSP Sports about the topics that The FAB Podcast has covered in its first six months and what has re…
00:23:50 |
Thu 21 Jun 2018
(f)empower: S1E8 - Catherine Vogt Coaching Open Water Champions
On this week's show Kara and Christen get up close and personal with Catherine Vogt, Associate Head Coach at USC, 2016 Head Olympic Open Water Coach, and the personal coach of Haley Anderson, one of …
00:28:10 |
Wed 20 Jun 2018
Talking Point: S1E9 - How Menstruation Affects Sportswomen
This month Lisa's guest is Dr. Georgie Bruinvels a research scientist for Urenco to discuss her research and work into our menstrual cycles and how they affect how hormones and other components of ou…
00:42:45 |
Tue 19 Jun 2018
The Horse Show: S3E5 - Wolff Shows Her Winning Spirit
At the recent Upperville Horse Show in Virginia, which is the oldest horse show in the country, A young woman from Ohio caught the attention of the crowd when she won the $216,000 Upperville Jumper C…
00:33:39 |
Fri 15 Jun 2018
Ready Steady Rehab: S1E5 - Caring for Your Feet
The care of your feet and the correct footwear for your individual needs is a critical aspect of athlete health as Dr. Heather North explains there are some simple ways to ensure your feet don't slow…
00:12:31 |
Thu 14 Jun 2018
The FAB Podcast: S1E12 - College Sports vs Professional Sports
On this week’s episode, Kristin Ray from Females in Athletic Business talks with Dr. Janice Hilliard, Ph.d. on the similarities and differences between working in college athletics versus professiona…
00:33:38 |
Wed 13 Jun 2018
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