A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment.
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Another week in the Runners Studio and this week are talking to Meridith! She's been with us since the beginning and it's about time we got her on to get to know her better! She's leading the charge …
This week we start the episode with some announcements, including our new Facebook page and our Disney Marathon Meet-Up date & location! We catch up on what we're running and pelotoning for in Erin's…
This week we are back Inside the Runners Studio with Allison! It was so much fun getting to know her and things quickly went a little crazy as Diana & her bonded over fangirling at the New Kids on th…
Michael & Erin were supposed to run the City Invisible 12hr Race, but unfortunately the remnants of hurricane Ian had other plans. The race was canceled and with nothing else on the agenda, they impr…
This week we have one Raf... no longer from PA, or NY... Inside the Runners Studio. He runs to find peace and reflection time amidst a busy life & career and for his health so that he can spend qual…
This week we are Inside the Runners Studio with another one of our favorite New Hampshire BRFs, Jen! She trolls Tom a little more about those cold dark runs and we love her for it! As we always do, w…
Surprise! We're back early! We had two big weekends and didn't want to make you wait to hear about them! We were at Bird in Hand Half Marathon last weekend in beautiful Lancaster County, PA where we …
After a month off from recording we are back with a lot to talk about! Erin's in a boot and has joined the cult of Peloton, Michael ran Labor Pains, Tom & Diana are killing with back to back weekends…
We head back in time to before summer when we tried to guess what we'd be running for whenever this episode would dropped. Then we chat about some of our favorite destination races we've done and the…
This week we are recapping the Loopy Looper by Endless Endurance! Erin and Michael ran/walked for 12 hours in the middle of an August heatwave and as you can imagine it all went exactly as planned...…
We are back Inside the Runners Studio and this week we are talking to Michael aka RunDisNerd or as Erin keeps calling him DisRunNerd... She promises by the end of this episode to get it right! He ru…
As heat waves ramp up all across the country and we're all sweltering and trying to run through the heat, we decided it's time to FINALLY talk about running in the heat! We chat a little about how ou…
This week we are Inside the Runners Studio with Dawn! She's a member of the Run Eat Drink Runcation Nation and we had so much fun getting to know her. She runs to share experiences with her daughter …
Tom and Diana ran the Independence Day 4 miler, Michael and Erin are still streaking and we have the return of Goal Getters! As we all get into the swing of training, we talk about been up to the las…
We are back Inside the Runner studio and much to Tom's chagrin, we have his nemesis Greg from Rise & Run Podcast in the studio with us! Most of us had so much fun getting to know him. He runs for Oha…
After a little time off from recording, we're back catching up! It's been a busy month and suddenly it's time to start training for our fall & winter race season! We chat about what races we have com…
We're Inside the Runners Studio this week (for what might have been a 2nd time) with our friend Jennifer! She's recently ran her first marathon & she tells us that apparently proper training works! W…
Beer, Wine, Cider, OH MY! This week we talk all things drink related! We chat about some of our favorite breweries and cideries along with some beer and winery runs we've enjoyed. We get a some feedb…