A few friends talking about running, training, and what makes us happy. Join us as we share our running experiences, including local 5Ks, ultra trail runs, RunDisney events and everything in between. Also, we celebrate the achievements of our community of runners in our Goal Getters segment.
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Are we still doing this? We hope you all had a wonderful Holiday Season and a very Happy New Year! It's been a long time, but we are finally back in this year end extravaganza! Erin gives some medica…
This time Erika from On The Runs podcast joins us Inside the Runners Studio! We have a blast finding out about her running journey, how she'd handle the zombie apocalypse and what turns her on. Be su…
Once again we face off in an epic battle of knowledge with our friends at Rise and Run. Joining the WRF crew is our friend Doug from The War on Cars and notoriously the Rise and Run NYC meetup featur…
In what seems like a long time coming, we have John from Beast Coast Productions/Beast Coast Pacing with us Inisde the Runners Studio! He crushes Hundred Milers, paces races on a whim, and runs to fi…
Tom posed a question to our listeners about when you have been impulsive as a runner, whether is was signing up for a race or deciding not to start a race. We received so much feedback, so we share b…
Another week and we are back Inside the Runners Studio with Alli! She runs for the friendships she's made over the last few years and celebrating finally founding her people in the running community.…
Buckle up! We have another long one as we recap Erin's journey through the New York City Marathon and Michael & Tom's experience race chasing! Before we get there, we have our usual chaos, chat a lit…
Welcome back to the Runners Studio! This week we have Josh who shares his inspiring journey from struggling with asthma to becoming a marathon runner and motivational speaker and the owned of an TikT…
Join us in this a chock full, perfectly long episode for your long training run or fall half or marathon races (unless you're really fast during that half & then you'll have to keep listening on your…
The Will Run For gang present Pace Yourself... It's Just Cancer! Erin decided to keep Tom happy by not turning this WRF into a cancer pod and so she enlisted @runningthroughbreast cancer to start one…
This week on ITRS we speak to Shelene, a stay-at-home mom and autism advocate. She discusses her favorite runs, running shoes, and online pastimes. Shelene shares her love for the sound of her daught…
A surprise episode drop as we recorded earlier than we usually do! It was a busy running weekend with Tom & Diana running the Susquahanna 10k by @charmcityrun, Erin running the Ocean City NJ Half Mar…
Another week and Tom is starting over again! Diana ran her favorite race, the Charles Street 12, and while none of us were in Disneyland we got a little bit of feedback from a few listeners who were …
Welcome Back to the Runner Studio! This week we have the beautiful Kelli! She runs for the challenge and to stay humble. She's grateful that her body allows her to and it reminds her that she doesn't…
Join us this time as we lament the end of Summer, recap Loopy Looper 24hr and give some life and training updates.
Chapters
0:00 Open
17:28 Goal Getters
38:26 Loopy Looper
1:08:25 Training Updates
…Another week Inside the Runners Studio and this week we chat Jeremy! What a fantastic conversation we had with him. He runs for stress relief, solitude and cake! He also is a travel agent so once you…
A little late posting, but this week we had The Legendary Bill Stewart Inside the Runners Studio! He came on in a full Ronald McDonald costume and it certainly was legendary! We had so much fun chatt…
On the Ground at Loopy Looper! We had a fantastic group for this years Loopy by endlessendurance! Thanks Jen and Pete for always putting on a fantastic event. It keeps us coming back again and again.…
This weeks episode is a total mish mash of nothingness. With no races to recap and no topic picked ahead of time, we go completely off that rails and apparently make Michael work hard to edit our non…