Will Run For...

Today, for the first time we travel internationally! We're Inside the Runners Studio in the Netherlands with Laura! She's been a loyal listeners since the beginning and runs to clear her head, sandwi…

Last episode, Tom upped the ante and offered to run the Rock N the Knob 10k if we received 5 more 5 star reviews with comment... this week we hear the results (if you've followed our stories, you'll …

Today we are back Inside the Runner Studio with Jessica! She loves costumes and runs for her sanity, her love of the running community and finding beautiful courses to run on, both when racing and no…

Michael, Erin & Diana chat about the cult of Orangetheory, while Tom silently wonders how he ended up on an OTF podcast. We give some general updates about life & training, we have 3 entries to Rock …

We're Inside the Runner Studio with listener Robert! He's a regular Goal Getter, a BQ'er and an inspiration to us all! He runs for goals, friends and his health and he was so much fun to chat with!

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This week we learn a new word, recap the Frederick Half Marathon and celebrate our Goal Getters.  We have a ton of training updates and even a few Would You Rathers.  

Come laugh with us as we share …

We are back Inside the Runners Studio with a very special Sparkle Edition! You've heard Erin mention the Sparkle Squad on the pod, and today she's fan-girling out as we have Carrie, Elise, and Kelly,…

This weeks episode is a super sized one! Michael and Erin finally tell the tale of their Grand Canyon Adventure! Did they make it out alive? Well, there's an episode, so spoiler alert: They did. But …

Today we're Inside the Runner Studio with one of Diana's oldest friends, Lisa! Lisa runs for Fried Food and Friends! We hope you enjoy our chat! 

We're excited to continue getting to know members of …

Breaking News! Breaking News! RunDisney is BACK! After waiting, and waiting, these four RunDisney Fans hopped on last night to record a very special episode to give our quick hot takes on all the rac…

Welcome back Inside the Runners Studio where this week we had a fun time getting to chat with Kimbrie who runs for Tacos, Cheese, and Ice Cream!

We're excited to continue getting to know members of t…

In this weeks episode, Diana starts by telling us all the things that are ruining her life right now before her and Tom recap the Baltimore 10 Miler and Tom’s quest to find an attractive white couple…

We're back Inside the Runners Studio today with Amy Chase!! She runs for Ice Cream, Burritos, and Plastic Cheese (IYKYK ;-))! It was a fun conversation and we can't wait for you to listen! 

We're exc…

Happy Anniversary to us!!! We recorded LIVE for our listeners! We chat about Tom and Diana's Hawaiian vacation and what we've been up to since, including the Five Sisters long exposure, Erin making n…

Welcome back to the Runners Studio! Today's conversation is with listener one of Tom's oldest friends, Scary Shawn Ferry!  Take a listen as he answers all our questions! 

Follow him over on instagram…

We're back talking about the things we're running for and shouting out our Goal Getters this week! Diana ran a 5k, and Tom walked a 1 mile race with their dog Archie! #dogsofwillrunfor. We get a race…

Welcome back to the Runners Studio! This week we have a special episode with Ryan, Donna and Brittany from the Run Ohana Podcast, friends of ours since our days with Team Shenanigans! Listen to them …