Wild Heart Detroit
Guided Meditations and Talks inspired by the teachings of the Buddha
- Update frequency
- every day
- Average duration
- 16 minutes
- Episodes
- 54
- Years Active
- 2024 - 2025
Dukkha: Talk
Dukkha, often translated as suffering, can be a liberatory practice of seeing into the unsatisfactory nature of grasping to phenomena which are always in flux. In this talk, we explore who seeing the…
Dukkha: 15 Minute Guided Meditation
Dukkha, often translated as suffering, can be a liberatory practice of seeing into the unsatisfactory nature of grasping to phenomena which are always in flux. In this sit, we explore who seeing the …
Equanimity: Talk
Equanimity is a practice of being at peace and staying balanced amidst the ups and downs of life. In this talk we explore a few definitions/meanings of equanimity and how it fits into the arc of a me…
Equanimity: 15 Minute Guided Meditation
Equanimity is a practice of being at peace and staying balanced amidst the ups and downs of life. In this talk we explore a few definitions/meanings of equanimity and how it fits into the arc of a me…
Loving-Kindness: Talk (Metta)
Metta or loving-kindness meditation is a practice of cultivating a genuine intention towards love or goodwill. In this talk we explore what Metta is, how to practice it in daily life, and how it can …
Loving-Kindness: 15 Minute Guided Meditation (Metta)
Metta or loving-kindness meditation is a practice of cultivating a genuine intention towards love or goodwill. In this sit we explore what Metta is, how to practice it in daily life, and how it can d…
Wisdom: Talk (Paramis)
Cultivating three forms of wisdom: learning, reflection, and non-conceptual wisdom. Talk segment that complements the sitting portion on Wisdom within the Paramis teachings.
Wisdom: 15 Minute Guided Meditation (Paramis)
Cultivating three forms of wisdom: learning, reflection, and non-conceptual wisdom. Sitting segment that complements the talk portion on Wisdom within the Paramis teachings.
Renunciation: Talk (Paramis)
Renunciation/Minimalism is a means of simplifying life and freeing the mind from attachments to things and experiences. Taking a minimalist approach creates a mental and physical environment which s…
Renunciation: 15 Minute Guided Meditation (Paramis)
Renunciation/Minimalism is a means of simplifying life and freeing the mind from attachments to things and experiences. Taking a minimalist approach creates a mental and physical environment which s…
Virtue: Talk (Paramis)
Often less discussed, but of central importance to mindfulness practice, is the cultivation of virtue in daily life. Virtue simply put is refraining from causing harm and cultivating what is skillf…
Virtue: 15 Minute Guided Meditation (Paramis)
Often less discussed, but of central importance to mindfulness practice, is the cultivation of virtue in daily life. Virtue simply put is refraining from causing harm and cultivating what is skillfu…
Generosity: Talk (Paramis)
Cultivating generosity can support the dissolution of grasping, craving, and attachment to self. Offering generosity can positively impact the giver, receiver, and the building of resilient communit…
Generosity: 15 Minute Guided Meditation (Paramis)
Cultivating generosity can support the dissolution of grasping, craving, and attachment to self. Offering generosity can positively impact the giver, receiver, and the building of resilient communit…