Whole Body Optimism
Welcome to the Whole Body Optimism podcast! Here we dive into the modern way of whole-body clean living. Whole Body Optimism is not just about positive thinking, it’s a way of life. It’s about nourishing not just our minds, because true well-being goes beyond just positive thinking. It’s about nurturing our minds, bodies, and our souls in true harmony. Join the journey of exploring this harmony as we unlock the secrets to living your best and most authentic life. In some episodes, I will focus on reviewing the latest scientific journal articles that I think are exciting, some episodes I will be interviewing healthcare providers and some episodes will feature interviews with experts in clean living. I will also be adding many practical, life hacks, DIY, clean pantry swaps, and simple habits to help you optimize your whole health. Whether you’re looking to boost your energy, improve your mood, enhance your relationships, or simply live your best life, ’Whole Body Optimism’ is here to provide the tools, insights, and motivation you need.
Be sure to subscribe and click the link in the podcast notes for free tips, tricks, and clean swaps on Instagram and facebook! I get excited when I get a subscribe, like, and a follow! A 3fer! See ya real soon.
Read the Terms of Use before listening to the Whole Body Optimism Podcast. The information here is not designed to be personal medical advice but rather medical information to inform.
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 42
- Years Active
- 2023 - 2024
Unlocking Potential: Coaching in Academic Medicine with Clare Coonan
Join Dr. Chrissy on this episode of Whole Body Optimism for Healthcare Professionals as she welcomes Clare Coonan, a seasoned department coach from Tulane’s Department of Surgery. With over five year…
Confronting Burnout in Medicine: A Candid Conversation with Dr. Bryce Bowers
In this episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy is joined by Dr. Bryce Bowers, a newly appointed attending with a profound interest in burnout prevention. Dr. Bowers …
Leaning Into Life: Paths Beyond Medicine with Dr. Dawn Baker
Welcome back to Whole Body Optimism for Healthcare Professionals. In this episode, Dr. Chrissy explores the intersection of professional development, personal growth, and tackling infertility issues …
Does Osteoarthritis Begin in the Gut? Exploring the Gut-Joint Connection
Overview: Dr. Chrissy explores the potential link between gut microbiota and osteoarthritis in this episode of Whole Body Optimism for Healthcare Professionals.
Scientific Basis: Discussion centers a…
Deep Dive into Surrogacy and Non-Traditional Paths with Dr. Victoria Fritz
In this powerful and insightful episode of Whole Body Optimism for Healthcare Professionals, we sit down with Dr. Victoria Fritz, a former cardiothoracic surgery resident who transformed her personal…
Embracing Holistic Health: A Journey with Dr. Anita Lwanga
Welcome to another enlightening episode of "Whole Body Optimism for Healthcare Professionals." Today, our host Dr. Chrissy is joined by the inspiring Dr. Anita Lwanga, who shares her unique journey f…
Navigating Fertility: Insights and Optimism with Dr. Ikhena-Abel
In this insightful episode of "Whole Body Optimism for Healthcare Professionals," host Dr. Chrissy is joined by Dr. Ikhena-Abel, a double board-certified OBGYN and REI expert, to explore the complexi…
Embracing Modern Positivity and Personal Growth in Healthcare with Dr. Jen
Dr. Chrissy welcomes listeners to a journey towards a happier, healthier, and more optimistic life, specifically tailored for healthcare professionals. She introduces her guest, Dr. Jen, whom she con…
Harmonizing Health: How Gut Health and Hormones Shape Our Well-being with Dr. Karolina
Introduction:
-
Special Guest: Dr. Karolina, an expert in integrative and functional medicine.
Dr. Karolina's Journey:
-
Background: Studied medicine in Poland, residency in internal medicine at Henr…
Balancing Fertility and Medicine: A Journey of Family Planning and Professional Fulfillment
In this episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy shares her personal fertility journey and offers invaluable insights into family planning for those pursuing a career …
Reviving Connection: Intimacy and Infertility with Dr. Stockwell
Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Ch…
From Surgery to Startup: Dr. Brittany Busse's Journey to Empowering Physicians
Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals! The podcast that's all about embracing a modern approach to positivity, clean living, and personal growth. I'm Dr. Ch…
Embrace Imperfect Action: Mindset Shifts and Life Coaching with Nicole McDaniel
Balancing Love and Medicine: Dr. Kate Mangona's Journey from Radiology to Relationship Coaching
In a captivating episode of our podcast, Dr. Chrissy sits down with Dr. Kate Mangona, a pediatric radiologist who has branched into coaching on medicine, marriage, and money. Dr. Mangona is in the mi…
Scalpels to Serenity: Trauma Surgery and My Path to Clean Living
Bonjour friends, and welcome to Whole Body Optimism for Healthcare Professionals!
In this special episode, I'm excited to take you on a personal journey—explaining why I decided to become a trauma s…
Embracing Challenges and Transforming Adversity into Success: A Med Student's Journey to Residency
Welcome to another inspiring episode of "Whole Body Optimism for Healthcare Professionals." Today, Dr. Chrissy sits down with Jeremy Fagan, a medical student on the cusp of starting his residency, to…
Transforming Healthcare: Dr. Alicia's Shift from Surgery to Integrative Medicine
In this episode of "Whole Body Optimism for Healthcare Professionals," Dr. Chrissy explores the profound impact of integrative medicine from the lens of Dr. Alicia.
Dr. Alicia shares her journey fro…
Integrating Spirituality in Medicine: Dr. Simran Rattan's Journey to Holistic Health
Integrating Spirituality in Medicine: Dr. Simran Rattan's Journey to Holistic Health
Overview:
In this enlightening episode of Whole Body Optimism for Healthcare Professionals, Dr. Chrissy interviews…
Unlocking the Secrets to Fatigue with Gut Health and Polyphenols
Unlocking the Secrets to Fatigue with Gut Health and Polyphenols
Summary: Bonjour friends! Welcome to Whole Body Optimism for Healthcare Professionals. In this solo episode, Dr. Chrissy dives deep in…
Reclaiming the Heart of Healthcare with Esteemed Plastics Surgeon Dr. Susan Mackinnon
Episode Summary:
In this profound discussion, Dr. Chrissy welcomes Dr. Susan McKinnon, a pioneer in the field of nerve regeneration, to explore the unsettling shift in healthcare from a focus on pati…