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What The Fartlek Podcast - Podcast

What The Fartlek Podcast

The home of the most disorganised running podcast in the world!

What The Fartlek is a light hearted, community based running podcast!

We talk to inspirational guests from all over the running community about their stories and motivations.

Plus, every week hear about our parkrun tourist adventures, get involved in our community challenges and laugh with (at) our running mishaps

Be sure to subscribe, rate and checkout our social media channels:

Instagram: @Whatthefartlek_Podcast

Facebook: What the Fartlek Podcast

Twitter: @WhatTheFartlek

Email us at: [email protected]

Sports Running
Update frequency
every 5 days
Average duration
83 minutes
Episodes
224
Years Active
2020 - 2025
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Series 10 Episode 10: Hayley Morgan

Series 10 Episode 10: Hayley Morgan

It's Thursday and you know what that means...


Fartlek Family OG, Hayley Morgan joins Rob for a chat about her journey in running, pride month and what it's like to be part of the Fartlek Family.


We…

02:08:06  |   Thu 22 Jun 2023
Series 10 Episode 9: Benjamin Davies

Series 10 Episode 9: Benjamin Davies

It's Thursday and you know what that means...


Benjamin Davies sits down with Rob to talk about how finding running helped him through adversity and his journey towards the 'Canal Slam'


The lads tal…

01:52:59  |   Thu 15 Jun 2023
Series 10 Episode 8: Matt Jeffery

Series 10 Episode 8: Matt Jeffery

It's Thursday and you know what that means...


Strap in guys - It's going to be a long one (that's what she said)


The inspirational Matt Jeffery talks to Rob about his running journey and his ongoin…

02:25:33  |   Thu 08 Jun 2023
Series 10 Episode 7: Craig from Runr

Series 10 Episode 7: Craig from Runr

It's Thursday and you know what that means...


We are joined by Craig from the inspirational running brand Runr - Craig sits down with Rob to talk about his own running journey from marathon to ultra…

01:58:29  |   Thu 01 Jun 2023
Series 10 Episode 6: Gemma Dooley

Series 10 Episode 6: Gemma Dooley

It's Thursday and you know what that means...


Rob sits down with the amazing Gemma Dooley to talk about her journey from 5k to Ultramarathon and the trials and tribulations of running whilst pregnan…

01:38:10  |   Thu 25 May 2023
Series 10 Episode 5: Michael Adeniran

Series 10 Episode 5: Michael Adeniran

It's Thursday and you know what that means...


We are joined by the Urban Challenger himself, Mr. Michael Adeniran - Who talks all things running, ultras and triathlon.


Matt is MIA so we've had an u…

01:44:14  |   Thu 18 May 2023
Series 10 Episode 4: Lizzie Dimond

Series 10 Episode 4: Lizzie Dimond

It's Thursday and you know what that means...


We are joined by Newport Marathon winner, ASICS frontrunner and all-round sparkling person, Lizzie Dimond.


The lads talk about the benefits and pitfall…

01:37:30  |   Thu 11 May 2023
Series 10 Episode 3: Scott Jenkins

Series 10 Episode 3: Scott Jenkins

It's Thursday and you know what that means... Rob sits down with the incredible Scott Jenkins who talks all things loooong distance and his upcoming (bonkers) plans as well as his outstanding charit…

01:42:11  |   Thu 04 May 2023
Series 10 Episode 2: Sara Ellen

Series 10 Episode 2: Sara Ellen

It's Thursday and you know what that means...


Rob chats all things running, going deep on Masters running with the fantastic Sara Ellen.


As you'd expect, London is calling us this week as we debrie…

01:54:46  |   Thu 27 Apr 2023
Series 10 Episode 1: Pete Cooper and Jordan Foster

Series 10 Episode 1: Pete Cooper and Jordan Foster

It's Thursday and you know what that means...


WE ARE BACK for another action packed series and what better way to do that than with a bumper episode - Strap yourselves in, it's a long one!


Rob chat…

02:03:02  |   Thu 20 Apr 2023
Series 9 Episode 11: Jamie Smalley

Series 9 Episode 11: Jamie Smalley

For the final time this series, It's Thursday and you know what that means...


We are joined by the excellent Jamie Smalley, the co-founder of the awesome Runderwear - Jamie talks about what is is li…

01:42:42  |   Thu 30 Mar 2023
Series 9 Episode 10: Kev - The Maraminion

Series 9 Episode 10: Kev - The Maraminion

It's Thursday and you know what that means...


Rob has the pleasure of sitting down with Kev, more commonly known as the Maraminion. They talk running, fundraising and all things yellow and blue!


Th…

01:40:09  |   Thu 23 Mar 2023
Series 9 Episode 9: Rich from Altra

Series 9 Episode 9: Rich from Altra

It's Thursday and you know what that means...


We are joined by the awesome Rich from Altra - He talks about his own running journey and his passion for all things Altra Running.


After the rip roari…

01:49:13  |   Thu 16 Mar 2023
Series 9 Episode 8: International Women's Day Special

Series 9 Episode 8: International Women's Day Special

It's Thursday and you know what that means...

With International Women's Day being this week, the ladies of the Fartlek Family get together to answer YOUR questions during a very special round table …

01:20:10  |   Thu 09 Mar 2023
Series 9 Episode 7: Anya Culling

Series 9 Episode 7: Anya Culling

It's Thursday and you know what that means...

We are joined by the very fast and very lovely 3rd place British finisher in the 2022 London Marathon, Anya Culling, who talked about her meteoric rise i…

01:34:59  |   Thu 02 Mar 2023
Series 9 Episode 6: Usingh Bolt

Series 9 Episode 6: Usingh Bolt

It's Thursday and you know what that means...

The man with possibly the best Instagram handle out there, Mr. Usingh Bolt, joins us for a chat about his extensive charity exploits and his absolute lov…

01:37:27  |   Thu 23 Feb 2023
Bonus Episode - Make A Wish live fundraiser

Bonus Episode - Make A Wish live fundraiser

It's not Thursday so we are not sure what this means 

A very special (although not particularly high quality) episode for you guys as we re-visit our first ever live podcast recording over from Satur…

01:26:36  |   Mon 20 Feb 2023
Series 9 Episode 5: Matt Niutta

Series 9 Episode 5: Matt Niutta

It's Thursday and you know what that means... 

We are joined by the amazing founder of Fractel Running, Mr. Matt Niutta - Matt talks about founding a running apparel company as well as his long stand…

01:49:03  |   Thu 16 Feb 2023
Series 9 Episode 4: David Cheung

Series 9 Episode 4: David Cheung

It's Thursday and you know what that means...

We are joined by a Fartlek Family OG - the awesome 6 star chasing Dr. David Cheung. The good Doctor talks about his long standing passion for running and…

01:38:53  |   Thu 09 Feb 2023
Series 9 Episode 3: Ben Felton

Series 9 Episode 3: Ben Felton

It's Thursday and you know what that means...

Rob sits down with the speedy Ben Felton to talk about his amazing running journey so far and his life as a YouTube content creator.

JP stands in for Rob…

01:28:22  |   Thu 02 Feb 2023
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