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WELLth with Joanne - Podcast

WELLth with Joanne

Welcome to the Wellth Podcast — Confessions of a Recovering Anxious Woman


Season 2 stars August 2025, we’re getting raw, real and ridiculously honest.


No experts. 


No polished advice. 


Just myself and real people sharing what anxiety looks like in real life — and what actually helps them feel human again.


Each week, I’ll be sharing my own journey too. The tools I’ve used to get through the week, the rituals that have kept me grounded, and the little moments that reminded me I’m still healing, still growing, still here.


Expect vulnerable conversations, comforting confessions and plenty of soft, soulful tips — all wrapped in a splash of magic, manifestation and spirituality.


If you’ve ever felt like you’re the only one who cries in the bathroom or talks yourself down from a doom spiral in the frozen peas aisle, this podcast is for you.


Because healing doesn’t always come from a textbook. Sometimes it comes from hearing someone say — “Me too.”


P.S. Some episodes are also available to watch on my YouTube channel.


Magic and WELLth always,


Joanne xx


Wellness Education Health & Fitness Health Mental Health Women Self-Improvement Religion & Spirituality Spiritual
Update frequency
every 6 days
Average duration
38 minutes
Episodes
111
Years Active
2023 - 2025
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Empowering Families: Beyond the Teenage Dirtbag with Kathy Bowers

Empowering Families: Beyond the Teenage Dirtbag with Kathy Bowers

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Join me this week on the Women’s Wellth Podcast as I sit down with Kathy Bowers, a coach specializing in supporting families, particularly parents navigating the cha…

00:56:53  |   Sat 09 Mar 2024
Embracing Growth & Healing: A Personal Journey that Moved Me to Tears

Embracing Growth & Healing: A Personal Journey that Moved Me to Tears

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In this milestone episode of Women’s Wellth—episode 50!—I’m celebrating four transformative years of my life. In a moment of deep reflection, I revisited my old jour…

00:37:30  |   Sat 02 Mar 2024
Healing the Witch Wound Part 2: Breaking Gender Stereotypes & Reclaiming Power

Healing the Witch Wound Part 2: Breaking Gender Stereotypes & Reclaiming Power

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Welcome back, Wellthy Women— or should I say, powerful witches! 🧙‍♀️ In this week’s Women’s Wellth episode, we dive deeper into the ancient “witch wound” and its mod…

00:40:02  |   Sat 24 Feb 2024
Liberated Living: Breaking Free from Diets with Nutrition Expert Louise Digby

Liberated Living: Breaking Free from Diets with Nutrition Expert Louise Digby

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Welcome to another transformative episode of Women’s Wellth! Today, I’m thrilled to be joined by Louise Digby, a BANT-registered nutritional therapist and weight los…

00:49:24  |   Fri 16 Feb 2024
Unearthing the Witch Wound: A Transformative Journey Through History & Healing

Unearthing the Witch Wound: A Transformative Journey Through History & Healing

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Hello wellthy peoplHello, Wellthy people! ✨

In this solo episode of Women’s Wellth, I’m diving deep into a topic that’s been both a personal journey and a powerful le…

00:33:58  |   Sat 10 Feb 2024
From Stressed to Blessed: Mastering Stress with Expert Jen Wilson

From Stressed to Blessed: Mastering Stress with Expert Jen Wilson

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Join us on this empowering episode of the Women’s Wellth Podcast as we explore the transformative journey from stress to blessed with the amazing Jen Wilson! Jen, a …

00:42:22  |   Sat 03 Feb 2024
Unveiling the Saviour Complex: Breaking Free from the Heroine Trap

Unveiling the Saviour Complex: Breaking Free from the Heroine Trap

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Hello Wellthy Women,

In this solo episode of Women’s Wellth, I’m diving deep into the often misunderstood Saviour Complex—a mindset many of us fall into on the journe…

00:32:07  |   Sat 27 Jan 2024
Unveiling Intuition: Unlock Your Inner Wisdom on Women’s Wellth

Unveiling Intuition: Unlock Your Inner Wisdom on Women’s Wellth

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Hello Wellthy Queens!

I’m beyond excited to bring you this week’s episode of Women’s Wellth, where we explore the power of intuition and its profound impact on our w…

00:39:40  |   Sat 20 Jan 2024
Empower Your Health: Break Free from Big Pharma and Embrace Natural Healing

Empower Your Health: Break Free from Big Pharma and Embrace Natural Healing

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Hello Wellthy people,

In this powerful episode of Women’s Wellth, we’re taking a deep dive into the power dynamics controlling our healthcare systems. From the overwh…

00:33:18  |   Sat 13 Jan 2024
Intentional Momentum: Start 2024 with Purpose & Power!

Intentional Momentum: Start 2024 with Purpose & Power!

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Happy New Year! 🎉

In this first Women’s Wellth episode of 2024, I’m here for a solo session packed with exciting personal news and a fresh take on starting the year s…

00:41:00  |   Sat 06 Jan 2024
Sip of Freedom: How I Broke Up with Alcohol and Embraced a Sober Life

Sip of Freedom: How I Broke Up with Alcohol and Embraced a Sober Life

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In this heartfelt solo episode of Women’s Wellth, I’m sharing my personal journey from party girl to sober sister, reflecting on the past five transformative years o…

00:35:43  |   Fri 08 Dec 2023
Blooms of Empowerment: Unlocking Life’s Potential with Plant Medicine ft. Virginia

Blooms of Empowerment: Unlocking Life’s Potential with Plant Medicine ft. Virginia

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Welcome to Wellthy Women, where empowerment and healing come together in this enlightening episode!

I’m excited to have the incredible Virginia with me—an esteemed co…

00:48:46  |   Sat 02 Dec 2023
BioHacker Breakthroughs: Unleash Your Inner Badass for Optimal Living

BioHacker Breakthroughs: Unleash Your Inner Badass for Optimal Living

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Join me on Women’s Wellth as I explore the exciting and empowering world of biohacking in this energizing solo episode!

I’ll share my personal journey to becoming a b…

00:38:48  |   Fri 24 Nov 2023
Soulful Wellth: Empowering Mind, Body, and Spirit through Yogic Philosophy ft. Bea

Soulful Wellth: Empowering Mind, Body, and Spirit through Yogic Philosophy ft. Bea

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Join me in today’s episode of Women’s Wellth as I sit down with the inspiring Bea, a beacon of light in the world of well-being. Together, we’ll explore the transfor…

00:51:31  |   Fri 17 Nov 2023
Echoes of the Past: Rewriting Traditions—Is it Peer Pressure from the Dead?

Echoes of the Past: Rewriting Traditions—Is it Peer Pressure from the Dead?

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In this thought-provoking solo episode of Women’s Wellth, I invite you to join me as I explore the transformative power of rewriting life’s milestones.

I challenge th…

00:32:07  |   Sun 12 Nov 2023
Unlocking the Unknown: Discover Your Psychic Powers ft. Natty Beatts

Unlocking the Unknown: Discover Your Psychic Powers ft. Natty Beatts

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In this captivating episode of Women’s Wellth, I’m thrilled to welcome the remarkable Natty Beatts, a psychic development expert and spiritual business coach.

Natty s…

00:53:44  |   Sat 04 Nov 2023
Awakening the Womb: Rediscovering Your Inner Magic

Awakening the Womb: Rediscovering Your Inner Magic

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In this week’s episode of Women’s Wellth, I’m embarking on a deeply personal journey of reconnecting with my womb and the incredible power it holds.

Join me as we exp…

00:33:23  |   Fri 27 Oct 2023
BodyTalk: Tuning In, Thriving Out – Your Guide to Intuitive Living ft Asma

BodyTalk: Tuning In, Thriving Out – Your Guide to Intuitive Living ft Asma

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Join me this week on the Women’s Wellth podcast as we delve deep into the world of holistic health with the incredible Asma. She shares her inspiring journey of navi…

00:39:36  |   Fri 20 Oct 2023
Beyond Genes: Unlocking Your Epigenetic Blueprint for a Vibrant Life

Beyond Genes: Unlocking Your Epigenetic Blueprint for a Vibrant Life

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In this solo episode of Women’s Wellth, it’s just you and me as we embark on an enlightening journey into the world of epigenetics. Get ready to challenge the age-ol…

00:38:57  |   Fri 13 Oct 2023
True North Authenticity: Navigating Life by Honoring Your Inner Compass ft. Marta

True North Authenticity: Navigating Life by Honoring Your Inner Compass ft. Marta

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Welcome to this week’s episode of the Women’s Wellth podcast! I'm excited to introduce the amazing Marta, a talented happiness coach with deep insights into what it …

00:36:42  |   Fri 06 Oct 2023
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