Wellbeing Love Notes
Think of each episode like a love note from your Inner Being to you! Learn wellbeing, mindset and self-care tools and processes and how you can implement them into your life. Moving you from overwhelm and disconnect to emotional empowerment, a positive perspective and a better relationship with you! You deserve to feel good! And NOW is YOUR time.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 32
- Years Active
- 2022 - 2023
Be Inspired By Others
Learn the 3 Wellbeing Principles to help you go from Comparison to Inspiration when it comes to observing other people's success and joy.
You are doing great.
You are worthy.
All is well.
For more positi…
Keeping It In Perspective
For this episode I dig into the vaults of past video episodes from the Facebook Group and share a previously recorded chat on Keeping It In Perspective.
You'll learn how to 'Check yourself before you…
Positive Reflection
We spend so much time looking forward to where we want to be, who we want to be, how we want to be living but are not yet that we often forget where we came from in the first place.
When we do take th…
What does a balanced life really mean?
I often hear my coaching clients say things like "I need more balance in my life".
What does it really mean to have a balanced life? The answer may surprise you.
Speaking of balance, CLICK HERE for y…
Meditation, Visualization & Appreciation
When used on their own Meditation, Visualization and Appreciation are supportive and helpful Wellbeing Tools when it comes to shifting your perspective, your vibration and how you feel.
Together, and …
Are you putting Self into your Self-Care?
This episode will help you think of Self-Care differently. You will start to reframe what is and what is not Self-Care to you based on how you feel and your vibrational alignment.
Isn't it time you pu…
What I Know For Sure (So Far)
Through life defining moments and practicing my wellbeing tools there are certain things that I have come to not only understand but know for sure. I share those with you in this episode.
Mentioned in…
Lora's Lingo
I share the words, sayings and overall vocabulary I use in all things Wellbeing Love Notes. Knowing the intention, meaning and vibration I offer behind each will help you get the most out of future …
What the heck are the Wellbeing Love Notes?!
Welcome to the Wellbeing Love Notes Podcast! I am delighted that you are here!
This first episode is your introduction to myself and the Wellbeing Love Notes. You'll learn a bit about my 5 life defini…
Looking at Things Differently
I look at everything from a vibrational perspective and that means my beliefs on some topics are different than others in the wellbeing (mind, body, spirit) industry. You may understand things, and s…
Emotional Empowerment and Your Guidance System
In this episode you'll learn about the powerful Guidance System within you that always has your back and operates with your best interest, dreams, desires, wants and wishes at heart. And I talk abou…
Welcome to the Wellbeing Love Notes Podcast!
You are doing great.
You are worthy.
All is well.
For more positive mindset support and wellbeing tools click the links below!