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We Heal Together - Podcast

We Heal Together

 Cordelia

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being.

This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing.

Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery

A new podcast episode drops every Monday.

Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
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If you want to dig deeper into healing?
-Be sure to follow Cordelia on Instagram: @codependentrecovery
-Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Mindfulness Social Sciences Science Self Improvement Personal Development Mental Health Self Help Education Healing Health & Fitness Self-Improvement
Update frequency
every 7 days
Average duration
41 minutes
Episodes
54
Years Active
2020 - 2022
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Let's Talk About People-Pleasing + Conformity.

Let's Talk About People-Pleasing + Conformity.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:31:08  |   Mon 09 Nov 2020
Let's Talk About Changing Our Negative Thoughts.

Let's Talk About Changing Our Negative Thoughts.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:43:08  |   Mon 02 Nov 2020
Let's Talk About Boundaries: Part 2.

Let's Talk About Boundaries: Part 2.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:43:44  |   Mon 26 Oct 2020
Let's Talk About Boundaries: Part 1.

Let's Talk About Boundaries: Part 1.

Podcast Info

  • A new podcast episode drops every Monday.  
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Ins…
00:30:44  |   Mon 19 Oct 2020
27 Tips to Work on Healing from Codependency.

27 Tips to Work on Healing from Codependency.

Podcast Info

  • A new podcast episode drops every Monday.  
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Ins…
00:34:45  |   Mon 12 Oct 2020
Let's Take a Look at Codependency.

Let's Take a Look at Codependency.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:33:11  |   Mon 05 Oct 2020
Part 3: Let's Talk about Healing Our Childhood Sexual Shame.

Part 3: Let's Talk about Healing Our Childhood Sexual Shame.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:21:02  |   Mon 28 Sep 2020
Part 2: Let’s Talk About Healing Our Childhood Sexual Shame.

Part 2: Let’s Talk About Healing Our Childhood Sexual Shame.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:39:56  |   Mon 21 Sep 2020
Part 1: Let’s Talk About Healing Our Childhood Sexual Shame.

Part 1: Let’s Talk About Healing Our Childhood Sexual Shame.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:47:44  |   Mon 14 Sep 2020
Let's Talk About Healing Our Shame.

Let's Talk About Healing Our Shame.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:39:50  |   Mon 07 Sep 2020
Toxic Things I Did & Thought to Keep a Relationship from Ending.

Toxic Things I Did & Thought to Keep a Relationship from Ending.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:34:06  |   Mon 31 Aug 2020
How to Break Free of Toxic Relationship Patterns.

How to Break Free of Toxic Relationship Patterns.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:33:05  |   Mon 24 Aug 2020
Let's Talk About What Abuse Looks Like in Relationships.

Let's Talk About What Abuse Looks Like in Relationships.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:40:21  |   Sat 22 Aug 2020
Introduction: What's This Podcast All About?

Introduction: What's This Podcast All About?

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:08:12  |   Sat 22 Aug 2020
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