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We Heal Together - Podcast

We Heal Together

 Cordelia

We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being.

This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons struggles people are facing.

Cordelia hosts this podcast, and she runs the Instagram page with similar content. Check out her Instagram at @codependentrecovery

A new podcast episode drops every Monday.

Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
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If you want to dig deeper into healing?
-Be sure to follow Cordelia on Instagram: @codependentrecovery
-Check out: https://www.cordeliahealtogether.com/ for more details about Cordelia and other resources.

Mindfulness Social Sciences Science Self Improvement Personal Development Mental Health Self Help Education Healing Health & Fitness Self-Improvement
Update frequency
every 7 days
Average duration
41 minutes
Episodes
54
Years Active
2020 - 2022
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A Conversation with Dr. Nicole LePera: How to Do the Work.

A Conversation with Dr. Nicole LePera: How to Do the Work.

Bio: Dr. Nicole LePera

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis.…

01:01:46  |   Mon 12 Apr 2021
A Conversation with Dr. Mariel Buquè: Intergenerational Trauma.

A Conversation with Dr. Mariel Buquè: Intergenerational Trauma.

Guest Information: Dr. Mariel Buquè

00:53:09  |   Mon 29 Mar 2021
A Conversation with Carrie Goldberg, Esq: Revenge Porn, Cyber Crimes, & Nobody's Victim.

A Conversation with Carrie Goldberg, Esq: Revenge Porn, Cyber Crimes, & Nobody's Victim.

GUEST INFO: CARRIE GOLDBERG

01:20:03  |   Mon 15 Mar 2021
A Conversation with Todd Baratz: Let's Talk About Sex.

A Conversation with Todd Baratz: Let's Talk About Sex.

GUEST INFO: TODD BARATZ, LMHC

01:04:15  |   Mon 08 Mar 2021
A Conversation with Dr. Lauren Fogel Mersy: Sex.

A Conversation with Dr. Lauren Fogel Mersy: Sex.

GUEST INFO: LAUREN FOGEL MERSY, PSYD, LP

01:24:57  |   Mon 01 Mar 2021
A Conversation with Dr. Alexandra Solomon: Boundaries

A Conversation with Dr. Alexandra Solomon: Boundaries

GUEST INFO: DR. ALEXANDRA SOLOMON

01:18:47  |   Mon 22 Feb 2021
A Conversation with Soraya Chemaly: Rage Becomes Her.

A Conversation with Soraya Chemaly: Rage Becomes Her.

GUEST INFO:  SORAYA CHEMALY

00:58:37  |   Mon 15 Feb 2021
Let's Talk about Gottman's 7 Principles for Making Relationships Work.

Let's Talk about Gottman's 7 Principles for Making Relationships Work.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:36:48  |   Mon 08 Feb 2021
Life Lesson: Stop Trying to Change Other People.

Life Lesson: Stop Trying to Change Other People.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:36:08  |   Mon 01 Feb 2021
Let's Talk About Becoming a Better Listener: Part 2.

Let's Talk About Becoming a Better Listener: Part 2.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:27:43  |   Mon 25 Jan 2021
Let's Talk About Becoming a Better Listener: Part 1.

Let's Talk About Becoming a Better Listener: Part 1.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:31:17  |   Mon 18 Jan 2021
Let's Talk About Forming New Habits.

Let's Talk About Forming New Habits.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:25:31  |   Mon 11 Jan 2021
Let's Talk About Gaslighting: Part 2

Let's Talk About Gaslighting: Part 2

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:30:07  |   Mon 04 Jan 2021
Let's Talk About Gaslighting: Part 1.

Let's Talk About Gaslighting: Part 1.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:57:49  |   Mon 28 Dec 2020
Let's Talk about Apologies: Part 2.

Let's Talk about Apologies: Part 2.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:25:40  |   Mon 21 Dec 2020
Let's Talk about Apologies: Part 1.

Let's Talk about Apologies: Part 1.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:31:18  |   Mon 14 Dec 2020
Let's Talk About the Need to be Right + 17 Tips to Practice.

Let's Talk About the Need to be Right + 17 Tips to Practice.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:37:46  |   Mon 07 Dec 2020
Let's Talk About Internal Family Systems Therapy.

Let's Talk About Internal Family Systems Therapy.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:29:03  |   Mon 30 Nov 2020
Let's Talk About Setting Boundaries vs Controlling Other People.

Let's Talk About Setting Boundaries vs Controlling Other People.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:30:10  |   Mon 23 Nov 2020
Let's Talk About External Validation.

Let's Talk About External Validation.

Podcast Info

  • A new podcast episode drops every Monday.
  • Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
  • Learn more about your host, Cordelia, by clicking here
  • Be sure to follow Cordelia on Insta…
00:30:16  |   Mon 16 Nov 2020
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