Traditional Buddhist teachings that are practical and relevant for everyday life in the modern world.
In this episode, spiritual director John Bruna gives a commentary on the true origins of dukkha or dissatisfaction. John talks about how our habits, driven by misperception, can be quite sneaky in th…
In this episode, spiritual director John Bruna gives a teaching on the four attributes of the Third Noble Truth: true cessation. By using this model of understanding, John clarifies the meaning of Ni…
In this episode, spiritual director John Bruna gives a teaching on the 4 attributes of the Second Noble Truth, as presented in the text “Samsara, Nirvana, and Buddha Nature,'' by His Holiness the Dal…
In this episode, spiritual director John Bruna continues teaching on the 16 attributes of the Four Noble Truths, as presented in the text “Samsara, Nirvana, and Buddha Nature,'' by His Holiness the D…
In this episode, spiritual director John Bruna continues teaching on the 16 attributes of the Four Noble Truths, as presented in the Text “Samsara, Nirvana, and Buddha Nature by His Holiness the Dala…
In this session, spiritual director John Bruna begins teaching on the 16 attributes of the Four Noble Truths, as presented in the Text “Samsara, Nirvana, and Buddha Nature by His Holiness the Dalai L…
In this episode, spiritual director John Bruna speaks on 4 different methods of cessation as presented in the text “Samsara, Nirvana, and Buddha Nature" by His Holiness the Dalai Lama and Venerable T…
In this session, The Way of Compassion Dharma Center spiritual director John Bruna, continues his commentary on the text "Samsara, Nirvana, and Buddha Nature" with a discussion on the Buddhist view o…
In this session, spiritual director John Bruna takes us deeper into the Buddhist truth of Duhkha or suffering, and the true causes of suffering that all sentient beings experience. He speaks about ou…
In this session, the spiritual director of the Way of Compassion Dharma Center, John Bruna, goes right to the heart of the Buddha's first teaching on the four truths. John gives commentary and a prac…
In this episode, spiritual director John Bruna begins his commentary on a new text that was written as a collaborative effort by His Holiness the Dalai Lama and Venerable Thubten Chodron. John offers…
In this episode, spiritual director John Bruna gives clear guidance on how to engage with the Buddhist teachings on karma, or actions and their consequences, in healthy and practical ways. He offers …
In this episode, John gives clear guidance on how to engage with the Buddhist teachings on Karma. He specifically talks about 2 characteristics of Karma, giving guidance on how we need to plant the s…
In this session, John Bruna unpacks the commentary by His Holiness the Dalai Lama and Venerable Thubten Chodron on the characteristics of Karma. John takes time to clarify how karma is definite and e…
In this episode, spiritual director John Bruna continues his commentary on the teachings of the law of karma which are presented in the book "Foundations of Buddhist Practice" by His Holiness the Dal…
In this session, spiritual director of the Way of Compassion Dharma Center, John Bruna, gives clear instructions on how to relate to karma in a helpful and productive way. This episode was recorded o…
In this session, spiritual director John Bruna continues to offer commentary on the text, "Foundations of Buddhist Practice" by His Holiness the Dalai Lama and Venerable Thubten Chodron. John gives a…
In this session, the spiritual director of the Way of Compassion Dharma Center, John Bruna, offers commentary on the primary causes and secondary conditions for Enlightenment. He offers a helpful per…
In this episode, spiritual director John Bruna unpacks the analytical meditations on the three marks of existence, which are impermanence, unsatisfactory conditions, and selflessness. He also shows h…
In this session, spiritual director John Bruna discusses the importance of integrating the Lam Rim topics into our lives. He gives advice on how to go through the 3 levels of learning with the variet…