Traditional Buddhist teachings that are practical and relevant for everyday life in the modern world.
This is the last session of a three-part series. Our spiritual director, John Bruna, wraps up the exploration of equanimity by focusing on how each moment, situation and person in our life can bring…
In this session, our spiritual director, John Bruna, offers guidance on the difference between causes and conditions within the Buddhist worldview. John brings a clarity to the material aspect of tru…
This is the second of three sessions. Our spiritual director, John Bruna, continues the exploration of equanimity in daily life. Many practical examples are given to bring an understanding of the t…
First Noble Truth; Types of Suffering. In this session, our spiritual director, John Bruna, provides guidance and commentary on the second and third types of suffering based on The Four Noble Truths…
In this session, our spiritual director, John Bruna, provides guidance and commentary on the opening remarks of His Holiness the 14th Dalai Lama in the text the Four Noble Truths. John also discusse…
In this session, John Bruna provides an introduction to the Four Noble Truths. This is the first teaching in a series of teachings and guidance on the Four Noble Truths as presented by His Holiness t…