WA Running Podcast

Matt, Dan and Sinead are back together this week, but will be apart again as Sinead says good bye for a few weeks with impending pregnancy and Matt is off to Paris! Good luck Noons and good luck Dan …

In this weeks episode:

- Matt’s away racing - Dan & Sinead speak to him to get his (long) recount of the Gold Coast Marathon
- Dan uses ‘recovery’ as a bit of an excuse for a lazy week, and only fits…

In this weeks Episode:

- Maranoia sets in for Matt as he gets through his first week of taper. 
- Sinead continues being active but her running days are over (for now). 
- Dan enjoys sleep-ins, keepi…

PSA - Dan is officially an Ultra runner

In this episode:
- Sinead takes a week off for her Baby shower as she quickly approaches her due date.
- Dan survives Transcend and vows to never run an ultra…

Another cold week in WA with some perfect running conditions.

In this weeks episode:

- Matt continues his solid training, with a ‘Night Run’ the only way he can fit in training around weekend day sh…

Another wet and wild week in WA! Hope everyone escaped the storms and had a great week of runnning.

In this episode: 
•⁠  ⁠Matt has a monster marathon specific session on Saturday & another solid we…

Winter is here... hope everyone survived the wet  week!

In this episode:
•⁠  ⁠Dan reaches peak week but his Sunday long run doesn’t quite go to plan. 
•⁠  ⁠Matt chases elevation this week, spending …

In this episode: 

• Matt has a solid back end to the week after HBF Half Marathon last weekend - 6 weeks out from Gold Coast Marathon
• Dan has a huge weekend, with back to back long runs & a casual Sund…

The band is back together for the first time in a while!

In this episode:
• Dan gets back into the trails after a down week as the countdown to Transcend enters the final five weeks
• Matt has anoth…

Wishing all the Mums a very Happy Mother’s Day!

Matt & Sinead are joined by a special guest host and one of WA’s leading elite road runners, and professional Duathalete; Matt ‘Smithie’ Smith

In this…

Sinead goes to Adelaide for her brother’s wedding so we have the privilege of being joined by Jess Jason, taking a break from her own podcast for the day. Listen here for her own new podcast on trail…

Autumn finally feels like it's here and prime running weather is upon us...

In this episode: 
- Dan continues his quest for elevation and runs into trail royalty on his Sunday long run (but keeps cal…

In this episode: 

- Dan continues to check out social run groups while completing his first full week of preparation for Transcend
- Matt has an up and down week, pulling up sore from the Bridges 10k…

Big episode coming up and we don't like to use that term lightly!

In this episode:

- Dan lifts his training and runs his first 100km week since Sept 2021, as he commits to @transcendtrails 65km Ultr…

We're back! Hope everyone had a great Easter long weekend.

In this episode:
- Sinead continues to jog easy, cross train and gym as the pregnancy journey continues
- Dan gets back in to consistency p…

Dan is away this week, so Karlos Aquino joins us for the very first time on the WARP!

Thanks to Bix, our listeners can get 20% off all Bix products by using the code WARP at https://bix-hydration.my…

The WARP was very lucky to be joined by WA Trail running royalty this week, with Shane Johnstone and Claire O'Brien-Smith helping Matt cover another big week in WA running.

In this episode:

- Matt …