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Vitality Radio Podcast with Jared St. Clair - Podcast

Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.

Alternative Health Mindset Nutrition Health & Fitness Health Anxiety
Update frequency
every 3 days
Average duration
54 minutes
Episodes
569
Years Active
2020 - 2025
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#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!

Maybe you’ve heard of creatine as something only male athletes or bodybuilders take. But did you know it’s actually even more beneficial for women and also has cardiac, neurological, and mitochondria…

01:05:01  |   Thu 29 Feb 2024
#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

#407: Deep Dive on Nattokinase: A Special Enzyme with Cardiovascular Benefits and More with Julia Craven

Did you know there is an enzyme that can help you break down abnormal cells and proteins in the body like cysts, scar tissue, and blood clots, as well as detoxifying your blood at a cellular level? O…

00:53:37  |   Sat 24 Feb 2024
#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

#406: TUDCA’s Many Uses Beyond Liver Support; Plus Arnica’s Place In Your Medicine Cabinet

You may have started hearing about TUDCA and wondered what it is. A quick google search will have you thinking it’s solely for liver support. While it is amazing in that capacity, it’s also been stud…

00:33:53  |   Wed 21 Feb 2024
#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

#405: One Woman’s Fight to Heal Her Daughter From Vaccine Induced PANS/PANDAS with Liz Wilner

On this special episode of Vitality Radio, Jared interviews Liz Wilner, the creator of OpenVAERS.com. Liz developed the OpenVAERS website for herself after her daughter developed PANS/PANDAS from the…

01:03:36  |   Sat 17 Feb 2024
#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

#404: Uncover The Cause of Your Gas and Bloating and Get Rid of It for Good

Do you experience gas and bloating after meals but can’t seem to pinpoint the cause? Is it a lack of enzymes? Is it SIBO or leaky gut? Is it low stomach acid? On this episode of Vitality Radio Jared …

00:55:11  |   Wed 14 Feb 2024
#403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

#403: Hormone Optimization For Men and Women - Your Supplement User’s Guide

Are you tired of suffering with PMS and cramps, hot flashes, frequent or difficult urination, waking at night to urinate, erectile dysfunction, low libido, low energy, or muscle loss? These symptoms …

00:34:43  |   Sat 10 Feb 2024
#402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 Takeaways

#402: The Benefits of Silence and How to Get More of It; Plus Jared’s Top 2023 Takeaways

How often do you allow yourself to sit in silence? Do you have to have noise around you at all times? What if spending more time in silence could improve your blood pressure, your anxiety, your creat…

00:59:27  |   Wed 07 Feb 2024
#401: Balancing Your Blood Sugar Naturally with Niki Wolfe

#401: Balancing Your Blood Sugar Naturally with Niki Wolfe

Are you looking for natural ways to bring your blood sugar back into balance? Do you want to avoid lifelong medications and heal your body naturally? On this episode of Vitality Radio, Jared invites …

00:56:56  |   Sat 03 Feb 2024
#400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy Sprouse

#400: Emotional Vitality: Finding Balance When You Can’t Hide From Technology with Amy Sprouse

Most of us feel we have too much to do with the time we have available to us. With modern technology and cell phones in our hands almost at all times, we often feel the pressure to be immediately ava…

01:17:18  |   Wed 31 Jan 2024
#399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

#399: The Truth About Hormone Replacement Therapy: Bioidentical Hormones Explained with Dr. Todd Cameron

Hormone Replacement Therapy (HRT) is one of the most controversial medical therapies out there. Do you know why? On this episode of Vitality Radio, Jared welcomes back his personal physician, Dr. Tod…

00:55:15  |   Sat 27 Jan 2024
#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

#398: Demystifying Mushrooms: Medicinals and Psychedelics with Nick Zemp

When you hear the word mushroom, do you think, food? Medicine? Or a hallucinogenic trip? The truth is, mushrooms can be beneficial as all of these things, but understanding the difference is very imp…

01:12:46  |   Wed 24 Jan 2024
#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

#397: Understanding Hormonal Imbalances - Adrenals, Endocrine Disruption, PCOS, Thyroid, and More with Dr. Marita Schauch

There are many imbalances women experience with their hormones, however, the root cause is almost always the same. Understanding this root cause and how to correct the imbalance is as important as kn…

00:58:22  |   Sat 20 Jan 2024
#396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!

#396: Ancient Herbs You Need to Know About for Bladder Health, Lung and Gut Support, Sexual Function, and Energy!

You might have heard of one or two of these herbs, but probably not all three. And you, or someone you care about could likely benefit from one or more of them! Understanding when and how to utilize …

00:53:26  |   Wed 17 Jan 2024
#395: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle

#395: How Aged Garlic Extract Benefits Every System In Your Body with Jim LaValle

What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and d…

00:55:51  |   Sat 13 Jan 2024
#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

#394: Buyer Beware. Who Can You Trust With Your Supplement Dollars?

With thousands of supplement brands on the market, how do you know which companies make a quality product? How do you know who to buy your products from? And how do you even know if you’re getting wh…

01:05:24  |   Wed 10 Jan 2024
#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

#393: What Is Homeopathy and How Does It Work? With Guillaume Lois

Homeopathic medicine has been in use internationally for hundreds of years. It can be challenging to understand proper use of these proven and extremely safe remedies. This year Jared is going to put…

01:01:21  |   Sat 06 Jan 2024
#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2

#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2

On this episode of the “Emotional Vitality” series, Jared shares a unique way of harnessing the power of gratitude as an evening practice. Be sure to listen to part 1 of this two part episode first t…

00:31:45  |   Wed 03 Jan 2024
#391: Shilajit: Black Tears of the Mountain - What Is It and What Can It Do For You?

#391: Shilajit: Black Tears of the Mountain - What Is It and What Can It Do For You?

On this episode of Vitality Radio, Jared interviews Nico Zabalza - a biohacker with a decade of study in alternative medicine and herbalism. Nico founded Black Lotus Shilajit in order to bring the be…

00:57:56  |   Sat 30 Dec 2023
#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1

#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1

On this episode of the “Emotional Vitality” series, Jared shares another tool to add to your mental health toolbox. This tool involves taking a few moments each morning to completely change your day,…

00:57:01  |   Wed 27 Dec 2023
#389: More Amazing Herbal Medicines with Nikita and Max: Mullein, Oil of Oregano, Cat’s Claw, Devil’s Claw and Skullcap

#389: More Amazing Herbal Medicines with Nikita and Max: Mullein, Oil of Oregano, Cat’s Claw, Devil’s Claw and Skullcap

Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs  with wide ranging ben…

00:59:59  |   Sat 23 Dec 2023
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