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Vitality Radio Podcast with Jared St. Clair - Podcast

Vitality Radio Podcast with Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.

Alternative Health Mindset Nutrition Health & Fitness Health Anxiety
Update frequency
every 3 days
Average duration
54 minutes
Episodes
569
Years Active
2020 - 2025
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#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka

#428: Jared’s Oral Health Favorites and a Truly Unique Toothbrush with Dr. Plotka

On this episode of Vitality Radio, Jared shares his favorite oral health practices, products, and tools. You’ll learn why he believes fluoride should not be used and what you can use instead to stren…

00:51:22  |   Wed 08 May 2024
#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens

#427: How the Intelligence of Nature Can Help Restore your Gut Health with Kim Stevens

The environmental assaults on our gut microbiome are greater than ever now. Leaky gut is becoming an all too familiar term. What is causing this? How can we prevent it? And is it possible to reverse …

01:00:21  |   Sat 04 May 2024
#426: The Root of America’s Mental Health Crisis with Zen Honeycutt

#426: The Root of America’s Mental Health Crisis with Zen Honeycutt

What if there was a common denominator for everything from digestive troubles to school shootings? What if our food supply was at the root of our current mental health crisis in America? On this epis…

01:05:29  |   Wed 01 May 2024
#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt

#425: Reclaiming Salt as a Life Giving Substance - Where We Went Wrong With Sodium, With Darryl Bosshardt

Have you been told to reduce your sodium intake, but now you’re dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond …

00:59:38  |   Sat 27 Apr 2024
#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!

#424: Q&A Show #2 - Jared’s Recommendations for Cold and Flu, Erectile Dysfunction, Kidney Stones, and More!

On this Q&A episode of Vitality Radio Jared will cover his recommendations for fighting a cold or flu, erectile dysfunction, mental focus, kidney stones, and constipation. You’ll learn Jared’s favori…

00:58:30  |   Wed 24 Apr 2024
#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation

This episode of Vitality Radio is Part 2 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, and chronic pain. On this part, Je…

01:05:06  |   Sat 20 Apr 2024
#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

#422: Unveiling the Power of Vitamin E, From Common to Lesser Known Uses

Vitamin E might be one of the least thought about vitamins these days, but it does have some standout benefits that you should know about. On this episode of Vitality Radio, Jared breaks down those b…

00:43:40  |   Wed 17 Apr 2024
#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper

#421: Spring and Summer Preparedness Using Essential Oils, with Holly Draper

Spring has sprung! Are you ready for all of the seasonal maladies you may face? Whether it’s allergies, bug bites, sunburn, or the scrapes and bruises kids will get as they get back outside, this epi…

00:59:32  |   Sat 13 Apr 2024
#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter

Tired of over the counter allergy medications taking forever to kick in? Concerned about the side effects and the link between long term use and dementia? On this episode of Vitality Radio, Jared int…

00:58:27  |   Wed 10 Apr 2024
#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024!

#419: The War Against Polypharmacy; Plus, Be Healthy Utah 2024!

This episode of Vitality Radio features a return of the Vital Rant! Jared discusses a PubMed article titled the War Against Polypharmacy. Data suggests that among those who take prescription medicati…

00:52:11  |   Sat 06 Apr 2024
#418: The Wisdom of the Mushroom Kingdom with Jason Scott

#418: The Wisdom of the Mushroom Kingdom with Jason Scott

Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity. On this episode of Vitality Radio, …

01:15:49  |   Wed 03 Apr 2024
#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

#417: The B Vitamins: Understanding Their Roles and What They Can Do For You

It’s a pretty common understanding that B vitamins are an important nutrient we all need, but do you ever wonder what each B vitamin does for you? Do you wonder which one you should take or if you sh…

00:55:51  |   Sat 30 Mar 2024
#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

#416: VR Vintage: 10 Free or Cheap Things You Can Do Today to Improve Your Health!

This episode originally aired 6/25/2022. Jared lists some of his favorite swaps to help you “make the switch” to a healthier lifestyle for you and your family.


Often people feel overwhelmed with the m…

00:54:13  |   Wed 27 Mar 2024
#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!

#415: Q&A Show #1 - Jared Answers Your Questions About CBD, Daily Values, Prebiotics, and More!

This episode of Vitality Radio is the first in an ongoing series of Q&A episodes where Jared answers your questions! For this first episode Jared will cover CBD dosing, when you might want a single h…

00:36:52  |   Sat 23 Mar 2024
#414: A Natural Approach to Healthy Blood Pressure

#414: A Natural Approach to Healthy Blood Pressure

If there was a natural way to get balanced, healthy blood pressure and support a healthy cardiovascular system, without pharmaceuticals, wouldn’t you like to know? Well there is! Lifestyle and dietar…

00:39:44  |   Wed 20 Mar 2024
#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

#413: Common Misconceptions About Colloidal Silver and the Power of Topical Silver Gel with Keith Moeller

Colloidal Silver might be the most criticized natural product out there. The truth is, it’s one of the most clinically studied! On this episode of Vitality Radio, Jared brings Keith Moeller back to t…

00:58:58  |   Sat 16 Mar 2024
#412: A Natural Approach to Supporting Your Body Through Shingles

#412: A Natural Approach to Supporting Your Body Through Shingles

Shingles is painful and complicated and appears to be on the rise. Without making any claims to cure or treat this infection, on this episode of Vitality Radio, Jared will share the evidence that we …

00:28:11  |   Wed 13 Mar 2024
#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

#411: Andrographis For Liver and Immune Support; and the Power of Curcumin with Cheryl Myers

Have you ever heard of Andrographis? Most people haven’t, and it’s time that changed! On this episode of Vitality Radio, Jared invites Cheryl Myers back to the show to dig deep on the clinically prov…

00:53:45  |   Sat 09 Mar 2024
#410: Bogus Health Claims on Food Labels and How To Spot Them!

#410: Bogus Health Claims on Food Labels and How To Spot Them!

Cue the Vital Rant! As requested by many listeners, Jared is bringing back the rant on this episode of Vitality Radio. You’ll learn how food companies have been caught making bogus health claims, but…

00:42:42  |   Wed 06 Mar 2024
#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

#409: Maca 101: The Superfood for Hormone Balance in Men and Women; Plus An Introduction to Irish Sea Moss with Rob Seeman

Maca has been getting some attention lately but not nearly enough. Both men and women can reap many benefits from this incredible superfood. Native to Peru, this amazing root vegetable is a staple fo…

00:56:17  |   Sat 02 Mar 2024
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