Vibe Well Podcast

Share this with all of your teens and twenty-something loved ones and friends! This is hopefully just the start of many more conversations we should be having about navigating this time of our lives.…

A must listen! We had no idea how many people have mold in their homes and are completely unaware until this last year. In this episode Christine shares her over a decade journey with healing while d…

I think it goes without saying most of us would prefer to age gracefully and maintain healthy skin! With so many options these days, and not to mention the cost of certain treatments, it can be overw…

The why behind what we do and the difference between what you see on others shelves.

There are many differences in the types of juice on the market! Today we discuss why we do what we do at Vibe Well…

One of the most important changes in our nutrition came when we understood the value of reading labels!  Since it’s been almost 20 years since the beginning of that journey we have curated a list of …

Healthy living expert Kelcie Plamondon is back on the show for another deep dive into hormone health and nutrition.  We love her perspective and knowledge on this topic and we know this is something …

The holidays can be busy, stressful and overwhelming but they do not need to be! Join us for a conversation on cultivating inner peace during this time that trickles into all areas of your life!

Doin…

Back in the “studio” with our favorite family therapist, Lauren Peabody! Lauren’s first episode with us was a fan favorite and we’re so happy she was able to join us again. In this episode we focus m…

One thing we’ve learned over the years is that understanding where our food comes from and connecting to our local farms is more important than ever! In this episode we bring awareness to this subjec…

This week on the vibe well podcast jen and christine  share their personal cold and flu season remedies tune in to find out what they have to share.

Back by request! A show dedicated to our personal …

In this episode we dive into how we can become more aware of our alignment with nature, from our food to our relationship with everything alive around us.  We discuss the mainstream narrative of clim…

AWESOME interview with a nutrition coach, more like lifestyle coach and motivational speaker! You’ll hear when you listen, Billy is naturally uplifting and is a wealth of knowledge! He shares how he …

Learn about her journey and story on how she became a trainer.

What is your number one tool for a newbie to get someone started in a regular fitness routine?

Best advice to sustain a fitness routine?

A fantastic conversation with Michelle and Emily, trauma nurses who worked through covid, and how they followed their truth into the health care work they do now.  You will hear an uplifting conversa…

When your body is constantly craving something it’s a message to pay attention to. Often cravings show up when the body is in need of a particular type of energy that it’s lacking. In today’s chat we…

In today’s world most people live in a chronic state of stress without ever really stopping to consider the consequences. We are conditioned to believe that this is normal. What is stress really doin…

Some of our #1 questions are related to what we use for common everyday issues such as the cold and flu. In this episode we take a look at some of the most common ailments and share our favorite firs…

Jen & Christine often refer to energy as it relates to our physical body and the world around us. In today’s episode they devote one entire conversation to all they have learned over the years about …