Unlearning Stress with Mischelle
Rewrite The Story of How You Live, Love, and Care—Embrace The Freedom to Live Fulfilled
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 121
- Years Active
- 2021 - 2025
Beneath the Surface: Recognizing and Managing Hidden Stressors
This insightful episode of "The Caring Corner" delves into the often-overlooked world of hidden stressors. Join us as we explore the subtle yet impactful pressures that shape our daily lives. From th…
Embracing Gratitude: How It Can Change Your Caregiving Experience
Explore the transformative role of gratitude in caregiving with 'Embracing Gratitude: How It Can Change Your Caregiving Experience,' a thought-provoking podcast episode of the Caring Corner. This ins…
The Art of Caregiving Together: Building Strong Support Networks
Join Mischelle in "The Caring Corner" as she explores innovative and collaborative strategies for building a support network in caregiving.
This episode delves into redefining family dynamics, expa…
Love in the Details: Future Planning for Compassionate Caregivers
In this episode of "The Caring Corner," Mischelle offers a compassionate deep dive into the world of financial and legal preparedness for caregivers. She unpacks the essential documents and financial…
Navigating Delicate Dialogues in Caregiving
In this heartfelt episode of The Caring Corner, I delve into the art of initiating those essential yet often evaded conversations surrounding caregiving.
Whether discussing the changing needs of ou…
Spotting Caregiving Shifts. Are You Missing the Signs?
Are you balancing a demanding job, family commitments, and the unique challenges of caring for aging parents?
This episode is for you. We'll dive into the signs indicating your life is changing and…
Treasured Moments: Why Every Caregiver Needs a Time Capsule
Dive deep into the art and magic of creating a Time Capsule!
In this episode, we embark on a journey of reflection and gratitude, unearthing the treasures of life's golden moments.
Discover t…
Stealing Moments: A Holiday Heist
Join Mischelle, your dedicated guide to emotional well-being, as she unveils the art of stealing moments of peace amidst the holiday hustle.
Dive into the science behind relaxation, unearth life-ch…
Erecting A Holiday Shield: Ward Off Expectation Gremlins
Welcome to this empowering episode of The Caring Corner: "Erecting A Holiday Shield: Ward Off Expectation Gremlins." As the holiday season approaches, we're often bombarded with pressures and expecta…
Unbox Your Life: The Bento Box Approach to Balance
Welcome to a fresh take on life balance, inspired by the artful Bento Box! 🍱 Today, I'm unpacking the secret to compartmentalizing life's challenges and joys. From caregiving to work, get ready to di…
Finding Gratitude in An Angry World - Moving Forward with Gratitude
#030: This Gratitude thing isn't easy. It takes courage, discipline, and vigilance to live an authentic life of gratitude. Everything comes with limits and practicing gratitude is no exception, so it…
Finding Gratitude in An Angry World - What's In A Story?
#029:The excitement lies in the story! Stories are major to our being able to continually see the call for gratitude in our lives. They are our evidence of the undisputable reasoning of why we have c…
Finding Gratitude in An Angry World - Expressions of Gratitude
028: In a world that is cluttered with negativity and stress, gratitude is a skill worth cultivating. Practicing thankfulness for the good things in life is important to our living a happy life. Bein…
How Social Tolerance or Intolerance is Playing Out In Our Lives Today
#027: The holiday season is right around the corner and with it comes tempers flaring, being pushed to your limits, being intolerant of others, and being closed-minded. We are seeing more and more in…
What can we do with the broken pieces of our imperfect lives?
#026: How do you pick up the pieces? What do you do with them? How can something that seems so invincible be so fragile? Life is hard in so many difficult varying degrees. There are so many emotional…
Changing Career Later in Life
#025: Things are changing rapidly for many of us, especially in the last year and a half. As we get older our careers start to take a different shape. Many of us are looking to find a job that offers…
SCHOOL'S IN SESSION, HOLIDAYS ARE COMING, WHAT ABOUT SOME "ME" TIME?
#024: In our super-busy, tech-filled lives, we so often feel like we don't have enough time to do everything. But those pieces of life that are most important to us should not be compromised because …
Why Busyness is a Recipe for Unhappiness
#023: It's easier to stay busy with the world at our fingertips. Technology overload, busyness, overwhelm-- whatever you call it-- can be a trap. We buy into the lie that busyness means we are produc…
Why It's Important to Take a Step Back In Order to Make Progress Forward
#022: It's important to take the time to recover. When we're really struggling with long hours, it's necessary to back off a bit and restore that balance. You can call it a hiatus, a sabbatical, down…
What To Do When Uncertainty Is Squeezing The Life Out Of You
#021: We're starting to phase into our post-COVID life, going back to our jobs, finding new jobs or careers, and for some of us, a whole new change of venue. However, we find ourselves wrangling with…