Unicorns and Hand Grenades

This week we're joined by Resilience Speaker and Author, Mark Wales.  Bear Grylls described Mark's new book, Survivor - a life in the SAS,  as "A powerful & honest story of courage, redemption and fi…

In this episode we dive deep into everything fear related.  Because let's face it,  a life lived in fear is a life not fully lived.  Fear lets us know we're alive.  Like any of the other emotions tha…

A combination of hand grenade moments led to this week's guest, Zane Munro, starting "For all the Brothers". A not for profit organisation focused on changing views around men's mental health.  

In fa…

How do we live a life aligned to who we truly are?  It's a question that's pondered throughout the ages by philosophers and us common folk alike.  Followed closely by the next question... How do we m…

Stress can be a b*tch, but it's also a necessary and unavoidable part of life.  The other necessary part of life is taking ownership for the way we process and deal with stress in the midst of our ha…

Jason Nockels joins us in an eye opening and candid conversation, where he shares with us what it was like growing up as a gay man, in a white middle class, military family in small town NZ.   Heads …

This week we're hanging with Genevieve Mora, a mental health advocate who is GM and  Co-founder of Voices of Hope and co-creator of Love your Kite.  Gen is incredibly generous in  sharing her story. 

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When life drops you to your knees you're faced with a choice.  To either stay down, or fight your way back to standing with a healthy dose of surrender, humility and hope.  Janelle Brunton-Rennie cho…

A near death experience.  A moment where everything changes. A moment where you no longer take for granted the notion of having a future, because that potential is threatened.   Where you lie on the …

"Just take the next breath"....  sometimes our hand grenade moments are so life shattering that the only thing we can do to start moving ourselves through them is to take the next breath, then the ne…

*Trigger warning: parts of this episode reference suicide, depression & domestic violence 

This week we're joined by Richie Hardcore.  Richie is an educator, keynote speaker & activist, working in vi…

This is one powerhouse of a convo with a powerhouse of a women. Megan Alatini is a Singer, Performer, Performance Coach, Presenter, MC, Mum, Wife & an all round epic Human.

She's graced our TV Screens…

We're getting real about getting real in this episode.  Authenticity,  is a word that's been thrown around more than a hot potato of late.  Wouldn't life be easy if we could all just show up as our t…

Adversity can be a bit#h!  It can also be our biggest teacher and the catalyst for some of our most transformative personal growth. 

This is one heart warming, deep and humorous ride of a convo with M…

Welcome to Part 2 of our Relationship series.  In this episode we have a go at cracking the code on the uncrackable.  You guessed it, relationships.  You'll have to listen in to figure out how close …

In this ride of a convo we're joined by an honorary third unicorn,  Bree Le Roux.  Bree is host of her own show, "The Human Experience",  she's a speaker, workshop facilitator, holds a bachelor of co…

If you've been taking a few metaphorical gut punches of late then you'll love this convo.  Especially if you've also been trying to hold the line & keep the faith around your ability to create a life…

Just when you thought it was safe to go out on the streets...  (insert creepy "Jaws" soundtrack), whoosh, life keeps coming at ya! Well it has for us over the last couple of months. But that's all pa…

Chip's a New York Times best selling Author, TEDx Speaker, Boutique Hotel Entrepreneur, Airbnb Strategic Advisor (Leadership & Hospitality), Mentor to Brian Chesky and founder of the world's first Mi…

In this week’s convo we discuss all things relationships, with Counselor Rachel Hamilton. 

Where do we learn how to behave, communicate & thrive in healthy relationships? Definitely not school!  And l…