Under The Sun Podcast
Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 144
- Years Active
- 2021 - 2025
Natural Labor 3 hours Before Scheduled Induction | Irene's First Labor & Delivery Story | Ep 44
Grab a cup of joe and a cozy blanket and listen to Irene recap her labor and delivery story with her firstborn son. She talks about the pressure she felt from medical staff to "not go o…
Defying Limitations: From Spinal Injury to Fitness Instructor & Gym Owner - Michy Maloof | Ep 43
Grab a cup of coffee and step into this captivating episode, we bring you an awe-inspiring tale of resilience, healing, and entrepreneurship with the incredible Michy Maloof, the drivin…
Want Better Sleep? Do These 6 Things | Ep 42
It’s a MINI-SODE ya'll! Grab a cup of coffee and join us in this mini-episode as we explore the essential role of sleep in our lives. From improving productivity and enhancing cognitive…
Fear of Marriage and Fatherhood | Interview with Host Husbands Jacob & Dave | Ep 41
Join us for our most exciting episode yet! Get ready to sip on a cup of coffee as we delve into fascinating conversations with our husbands. We'll be diving into their dating experience…
Travel Tips for Unforgettable and Safe Adventures with Children | Ep 40
Grab a cup of coffee and join your host, Irene and Aileeah' as we reveal travel secrets for unforgettable family journeys. We share our tried and true tips, practical advice, an insigh…
Cultivating Healthy Boundaries for Pregnancy & Postpartum Wellness | Ep 39
Is pregnancy or postpartum ever a picture-perfect experience? Not at all. There's always that person eager to share a horror story about someone they vaguely know who had a home birth g…
How to Not be Perfect | Ep 38
Grab yourself a cup of coffee and join us for a windy outdoor chat all about how to not be perfect. We all have things we want to accomplish. We don’t always have the willpower to do th…
How To Have Grit And Give Grace In Motherhood with "Momma" from Dry Creek Wrangler School | Ep 37
Grab yourself a cup of coffee and join us for a heartwarming chat with Deanna, AKA "Momma," from Dry Creek Wrangler School. She's one amazing lady who wears many hats, just like most mo…
Are Bouncers Safe For Your Baby with Dr. Lauren Jordan | Ep 36
Grab a gargantuan cup of coffee and join us today for a special replay episode featuring Dr. Lauren Jordan from Jordan Spine and Rehab Center, as we explore the risks associated with pl…
Are Painful Periods Normal? | Ep 35
Grab a cup of coffee and join us for an empowering, TMI, and candid conversation on todays episode about menstrual cycles! In this episode, we're kicking that algorithm in the butt beca…
How To Communicate With Your Hubby | Ep 34
Pour yourself a cup of coffee and brace yourself for a hilarious rollercoaster ride as we spill the beans on our mishaps in matrimony and how we handle it with grace! (sometimes 😉) We'r…
We Hate To Break It To You But.... Your Gotta Get Back To The Basics - Our Health Starter Pack | Ep 33
Grab a cup of coffee and join us as we discuss how embarking on a holistic healthy lifestyle can be an overwhelming endeavor. With countless diets, exercise routines, and wellness pract…
How to Support Your Postpartum Mom Friend 🤱| Ep 32
Grab a cup of coffee and let's dive deep into the world of postpartum care and explore the crucial role you can play in supporting your recently postpartum mom friend. If you're wonderi…
Due Date Anxiety, Midwife Care Practices, and SO MUCH MORE with Home Birth Midwife Amie Hernandez | Ep 31
Grab a cup of coffee and join this heartwarming conversation with Amie Hernandez, a Home Birth Midwife, as she shares how her own birth experiences led her to the path of midwifery. We…
Dilation, Cervical Checks, Long Labors, and Much More with Birth Doula Shannon Bacus | Ep 30
Grab a cup of coffee and join the girl chat with DONA Certified Birth Doula, Shannon Bacus, to talk about the ins and outs of what it means to be a doula.
Shannon shares her wealth of kn…
The Power of Advocacy in Birth: A Conversation with Certified Doula Shannon Bacus | Ep 29
Welcome back to UTSP! Grab a cup of coffee and join us for today's special replay episode of our popular interview with birth doula Shannon Bacus. If you missed it the first time, now i…
Myths About Child Birth | Ep 28
Grab a cup of coffee and join us as your hosts delves into the myths and misconceptions surrounding childbirth, and the medical rhetoric often perpetuated by healthcare providers. From …
10 Ways We Limit Toxins For Our Kids | Ep 27
There's a revolution happening where parents are fed up and starting to stand in the gap and fight for their kids! Standing up against all the toxic food, clothing, environment, toys, a…
GIRL TALK! 👉 How To Find A Good Husband, Communicate Expectations, Debunking "HAPPY WIFE, HAPPY LIFE", and Be A Woman Who Deserves The "QUEEN" Title! | Ep 26
Grab a cup of coffee or matcha and let's chat about girly things! 🤩 Everything from tips on how to find a good husband, to the the toxic beliefs behind "happy wife happy life", to being…
How To Communicate Authentically with guest Dean Heffta | Ep 25
Grab a cup of coffee and join us for a fascinating conversation with speaker, trainer and founder of Clarus Results, Dean Heffta. He talks about the 6 personality types of PCM - Proce…