Under The Sun Podcast
Welcome to Under The Sun Podcast, we’re so glad you’re here! Grab a hot or iced coffee and join us every Wednesday as we talk about health, business, motherhood, and really, everything under the sun!
- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 144
- Years Active
- 2021 - 2025
DETOX EVERYTHING IN 2024 with Courtney Bursich | Co-Host of Dr. Axe Ancient Health Podcast | Ep 64
Sip on a King Coffee and join us for a real talk that'll kickstart your drive to tackle the mental, emotional, and spiritual work that will take your health to the next level in the new…
New Years Resolutions Don't Work!...Do This Instead! Ep | 63
🚫 Say goodbye to empty promises and hello to transformative goal-setting strategies! In this episode, we spill the beans on why resolutions fail and provide you with a refreshing perspe…
Navy SEAL teaches about personal safety for women | Ep 62
In a chaotic world, being prepared and trained is a must! We had the honor of talking with Navy SEAL Ben Wallick about personal protection, keeping your family safe, and why Irene's hus…
Let's Chat! The Episode About Nothing! 😅 | Ep 61
Happy Monday and let's chat! Grab your favorite relaxing beverage and let's have some girl talk about nothing! Well, not nothing but light hearted things like the shows we're binging, m…
Christmas Gift Guide For All Budgets! 🎁 | Ep 60
Sip on a comforting bone broth hot cocoa and join us for a festive conversation about all things Christmas gifts! From wallet-friendly DIY options to more bougie choices, our Christmas …
Thankfulness Even When You're On The Struggle Bus | Thanksgiving Episode | Ep 59
Choosing gratitude and thankfulness is a conscious decision. You are in charge of you thoughts. Let's connect over a cup of coffee to discuss and reflect on our blessings in 2023, as we…
HUGE Personal Life and Podcast Update! | Ep 58
Pour yourself a cup of pour-over coffee, and let's delve into some personal life updates that seamlessly transition into our latest podcast news. We appreciate each and every one of our…
Do You Have Parasites? With Kim Rogers | Ep 57
Skip the coffee and lets talk P.A.R.A.S.I.T.E.S 🤯 You've probably seen those creepy crawlies on your social media feed, but could they really be the sneaky culprits behind your brain fo…
"Witchy & Christian" Can You Be Both? | Pastor Chris Toews | Ep 56
Grab a double shot with coconut sugar and let's discuss some things that might ruffle some broom bristles. There's this trend that we've observed on social media of women claiming to be…
How To Get Shiny Hair, Curly Hair Tips, and What To Do If You Have Dandruff + Cruise Update! | Ep 55
Get cozy with a delightful cup of dirty chai latte as we dive into an exciting episode featuring Irene, a seasoned hair stylist, salon owner, and a passionate podcaster. Tune in as she …
ARE ALIENS REAL? We Need Your Help.... | Ep 54
Hello, lovely listeners of the Under the Sun Podcast! Aileeah and Irene here, and we've got something exciting to share with you. We're introducing a brand new segment, and we need your…
How To Grow Your Hair & Hair Health with Salon Owner & Hairstylist Irene Colgan | Ep 53
"Are you ready to achieve that stunning glazed donut hair look? If so, you're in for a treat with today's episode! Our host, Irene, a Salon Owner and Hairstylist, is here to spill all t…
Swaddle, Sleep Training, Pumping, Co-Sleeping | All things Newborn Phase | Ep 52
A thoughtful inquiry came from one of our attentive listeners, curious about how we navigated the challenges of the newborn phase. Did we opt for swaddling, embrace pumping, or practice…
REAL TALK: It's Okay To Say You're Not Okay | Friendships In Early Motherhood | Ep 51
We LOVE being mothers but sometimes it gets really hard and it's alright to admit that. Grab a cup of coffee and join us for a real conversation about the highs and lows of early mother…
Natural UTI (Urinary Tract Infection) Remedies | Ep 50
Grab a pumpkin spiced latte and listen as we delve into natural remedies for UTIs, highlighting that antibiotics aren't the sole solution. Often, there may be underlying factors that re…
Prepare Your Bodies For Pregnancy + BONUS ADD Topics 😂 | Ep 49
Grab a delightful raw milk latte and join us for a lively discussion on the myriad ways we prepared our bodies for pregnancy, sprinkled with some delightful bonus topics and tangents. B…
Positive 26 Hour Home Birth | Aileeah Colgan | Ep 48
Grab an egg yolk latte and let's chat about Aileeah's positive 26 hour home birth with her first born Daughter. She discusses how she prepared herself and her husband for birth, the pos…
Two Way Mirrors and Ways To Be Aware Of Your Surroundings with Ashley Ball | Ep 47
You read that title correctly..... 🤯
Grab a fancy cup of coffee and listen closely as Ashley Ball recounts her frightening experience at a second hand store, how she stays alert, and wh…
Reality TV & Amazon Prime Star, Cake Baker, Builder, Influencer, and Mom of 4 Boys Interview with Ashley Ball | Ep 46
Sip on a Double Shot with Honey – It's a Long, Amazing Ride! 🍯 (Part 1, Part 2 is Mind-Blowing!) Join Us for an Inspiring & Entertaining Episode as We Interview Irene's Childhood Bestie…
Fast & Born In Her Sack | Irene's Second Labor & Delivery Story | Ep 45
Grab a cup of coffee and join us as Irene recap's her second labor and delivery with her daughter, Nova. She talks about the fear she had about giving birth again, what she did differe…