Unbreakable Mindset

We dive into the grip of worst-case-scenario thinking and how it holds us back, often unnecessarily. I reveal how confronting and even forgetting a past trauma reminded me that we’re capable of handl…

Manifestation often feels frustrating when we’re blocked from aligning with our vision. In this episode, we discuss common manifestation blocks, why they make attracting your goals so challenging, an…

In this episode, I dive into how you attract into your life what you think and do—not just what you want. I explore why October is the perfect time to tap into our high desire for change, even if mot…

Discover how doing the deep work to understand your triggers can unlock more abundance in your life. By letting go of old patterns and embracing growth, you invite the universe to deliver more of the…

 In this episode, we dive deep into proving that manifestation is more than just wishful thinking—it's real, and it's available to you. I’ll share powerful ways you can start stacking evidence that m…

In this episode, I’m joined by the amazing Jessica Heslop, a YouTube creator and meditation guide who shares her inspiring journey from the finance world to manifesting her dream life. 

If you want to…

The beliefs we carry aren’t just ours—they’re often passed down through generations. This episode explores how your upbringing and family history influence your current mindset, and why doing the wor…

In this episode, we explore how to break free from negative presumed thinking by shifting your mindset to expect the extraordinary. Learn how to trust the universe and invite positive change into you…

Do you feel like success is always just out of reach? In this episode, I break down the real reasons why you might not be achieving your goals and how to overcome them. With five actionable tips, you…

Sophie Milliken MBE is the founder and CEO of Moja Group. Moja works with entrepreneurs and senior executives to amplify their personal profiles and become known authorities in their industries. 

In t…

In this episode, Abi Hookway shares her incredible transformation from a single mother in debt to a thriving entrepreneur with multiple multi-million-pound businesses. Discover the mindset shifts and…

In this episode, we explore the profound impact of surrendering to the universe rather than forcing our manifestations. Discover how aligning with universal energy can lead to a more effortless and f…

In this episode, we dive into the transformative power of the Dopamine Diet and how it can enhance your mood and overall well-being. Learn practical tips to naturally boost your dopamine levels, fost…

In this episode, we dive into the power of the shadow self and how facing the parts of yourself you don’t like can elevate your life. Learn how embracing these hidden aspects can lead to self-accepta…

Discover how to use the 17-second manifestation technique to interrupt negative thought patterns and prevent worst-case-scenario thinking. Learn practical steps to quickly shift your mindset and rega…

Join Jude in this episode as she dives into the powerful 17-Second Rule and how it can help you manifest anything you desire. Discover how holding a thought for just 17 seconds can amplify and attrac…

In this episode, we dive into the profound concept that the narratives we construct about ourselves often diverge from reality, acting as barriers to our true potential. These self-imposed stories, r…

In this episode of Unbreakable Mindset, we dive into how to reignite your goals and get back into alignment for the rest of the year. As we step into Q3, it's the perfect time to review our progress,…

In this episode, a follow-up to Episode 126, "Rewrite Your Reality," Jude explores the inevitable challenges and triggers that arise when we step outside our current comfort zones. Jude discusses the…