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Unbreakable Mindset - Podcast

Unbreakable Mindset

Join Jude Daunt a world-renowned Mindset Coach and Founder of the Unbreakable Mindset® Academy. Having coached thousands of people all over the world including celebrities and high-profile clients Jude is now sharing her tools and strategies directly with you the listener




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Mental Health Health & Fitness Religion & Spirituality Education Spirituality Mindset Self-Improvement
Update frequency
every 6 days
Average duration
26 minutes
Episodes
197
Years Active
2021 - 2025
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E167 The Harder You Avoid, the Harder It Gets

E167 The Harder You Avoid, the Harder It Gets

In this episode, we’re diving deep into one of the biggest hidden triggers of anxiety: avoidance. I’m breaking down why we instinctively avoid the things that feel uncomfortable — and how that short-…

00:21:32  |   Tue 29 Apr 2025
E166 The Path of Least Resistance: How Manifestation Gets to Be Easy

E166 The Path of Least Resistance: How Manifestation Gets to Be Easy

In this episode, we’re diving into the path of least resistance—what it really means, how we unknowingly block our own manifestations, and how to shift into alignment so your desires can actually lan…

00:23:47  |   Tue 15 Apr 2025
E165 Resilience, Reinvention & Rising Again with Jules Williams

E165 Resilience, Reinvention & Rising Again with Jules Williams

In this episode, I’m joined by the incredible Jules Williams—founder of @thisisjules and @lovestoriesbyjules—for a raw and honest conversation about what it takes to work for yourself. Jules shares h…

00:51:22  |   Tue 08 Apr 2025
E164 When You’re Dreaming of More But Struggling to Move Forward

E164 When You’re Dreaming of More But Struggling to Move Forward

If you’re craving change but everything feels heavy, this episode is here to remind you that it can get easier. Whether you feel stuck in a life that doesn’t reflect what you truly want, or you’re si…

00:28:44  |   Tue 01 Apr 2025
E163 How Low Self-Worth Is Blocking Your Success

E163 How Low Self-Worth Is Blocking Your Success

In this episode, I’m diving into the root of why so many of us feel stuck, unfulfilled, or like we’re constantly chasing success but never quite feeling “enough.” If you’ve ever equated your worth to…

00:19:47  |   Tue 25 Mar 2025
E162 How to Stop Your Brain from Defaulting to Anxiety and Self-Doubt

E162 How to Stop Your Brain from Defaulting to Anxiety and Self-Doubt

Have you ever felt completely stuck—so overwhelmed that you shut down, procrastinate, or spiral into self-doubt? In this episode, I break down how your emotional response system can sabotage your pro…

00:39:14  |   Tue 18 Mar 2025
E161 How to Strengthen Your Belief & Attract What You Want

E161 How to Strengthen Your Belief & Attract What You Want

"You’ll see it when you believe it." But how do you actually strengthen your belief when your current reality feels completely different from what you want?

In this episode, I’ll walk you through a si…

00:23:59  |   Tue 04 Mar 2025
E160 Rewire Your Brain for Success

E160 Rewire Your Brain for Success

Your brain is designed to keep you safe, not successful—which is why fear, doubt, and procrastination keep showing up when you try to make a change. In this episode, I’ll show you how to rewire your …

00:16:30  |   Tue 25 Feb 2025
E159 The Paradox of Desire

E159 The Paradox of Desire

Are you unknowingly blocking your own manifestations? In this episode of the Unbreakable Mindset Podcast, we dive deep into one of the biggest subconscious blocks to manifestation—fear of the alterna…

00:15:52  |   Tue 18 Feb 2025
E158 The Manifestation Collective: Creating Your Dream Life with Victoria Jackson

E158 The Manifestation Collective: Creating Your Dream Life with Victoria Jackson

This week Jude is speaking to Victoria Jackson, Victoria is a certified coach, multi-award-winning writer, speaker, community leader, and #1 charting podcast host in the UK. She teaches a global audi…

00:54:00  |   Tue 11 Feb 2025
E157 Alignment Over Action

E157 Alignment Over Action

The biggest results don’t always come from taking the biggest actions, but from making the best observations. In this episode, I’ll share how shifting your perspective can unlock the solutions you’ve…

00:22:09  |   Tue 04 Feb 2025
E156 How Emotional Regulation Could Be Sabotaging Your Manifestations

E156 How Emotional Regulation Could Be Sabotaging Your Manifestations

Could emotional regulation be the hidden block keeping your manifestations from becoming reality? In this episode, Jude explores how our emotions can either propel us toward our goals or sabotage our…

00:16:15  |   Tue 28 Jan 2025
E155 Manifestation Made Simple

E155 Manifestation Made Simple

Life has a way of sweeping us along, but we often forget that we hold the power to steer it in the direction we want. In this episode, I guide you through a simple manifestation exercise that you can…

00:18:42  |   Tue 21 Jan 2025
E154 The Empowerment Shift: Thrive by Acting on What You Control

E154 The Empowerment Shift: Thrive by Acting on What You Control

Are you stuck in a cycle of frustration, burnout, or overwhelm? In this episode, we explore how focusing on things outside your control drains your energy and keeps you stuck. Discover how to shift y…

00:20:01  |   Tue 14 Jan 2025
E153 The Power to Transform: Creating Your 2025 Vision

E153 The Power to Transform: Creating Your 2025 Vision

Discover how to take control of your life and rewrite your story in 2025. In this episode, we’ll dive into the mindset shifts and actionable steps you need to transform your circumstances and create …

00:14:25  |   Tue 07 Jan 2025
E152 Your 2024 Reflection Toolkit: Prepare for the Life You Deserve in 2025

E152 Your 2024 Reflection Toolkit: Prepare for the Life You Deserve in 2025

In this episode, we explore the transformative power of self-reflection and how pausing to evaluate your year can set you up for an extraordinary 2025. I’ll guide you through key questions to celebra…

00:12:45  |   Tue 31 Dec 2024
E151 You're Stronger Than Your Worst-Case Scenario

E151 You're Stronger Than Your Worst-Case Scenario

In this episode, we dive into why the things we worry about are rarely as bad as we imagine and how we often underestimate our own resilience. If you’ve been stuck overthinking the “what-ifs” or feel…

00:30:38  |   Tue 17 Dec 2024
E150 How Emotions Drive Change

E150 How Emotions Drive Change

In this episode, we dive into the power of emotions in creating the life you want. Instead of focusing on the specifics of a “perfect day,” we discuss how connecting with the right feelings can ignit…
00:27:06  |   Tue 10 Dec 2024
E149 The Freedom That Comes from Questioning Your Thoughts

E149 The Freedom That Comes from Questioning Your Thoughts


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00:17:07  |   Tue 03 Dec 2024
E148 Release to Receive: Letting Go of Manifestations

E148 Release to Receive: Letting Go of Manifestations


In this episode, I dive into the concept of attachment in manifestation and how holding on too tightly can block your desires. We explore why we always get more of how we feel, and how releasing atta…

00:20:54  |   Tue 19 Nov 2024
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