Unbox The Podcast
An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar’s signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and grounded practices to help you move forward with clarity and trust your inner guidance. 🎙️ New episodes drop every Tuesday. Ready to rewrite your story and realign with your purpose? Please subscribe & review.
- Update frequency
- every 6 days
- Average duration
- 18 minutes
- Episodes
- 162
- Years Active
- 2007 - 2025
S22E4 Kaching! How To Make Money
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S22E3 The Difference Between The Mind And The Brain
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S22E2 What Does The New Year Hold For You?
This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done o…
S22E1 Your Real Identity - How To Belong Wherever You Are
This week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had …
S21E43 Coping When Your Children Leave The Nest
This week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know…
S21E42 Facing Your Fears - Unblock The Way Forward
This week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psyc…
S21E41 Your Body Is The First Dimension Of Changing Your Life
This week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By c…
S21E40 The Most Important Person To Forgive Is YOU
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S21E39 How To Solve Any Problem Through Self Awareness
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S21E38 Why You Are Not Alone - Building Soulful Connections
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S21E37 Grieving Your Loss & Rebuilding Your Life
This week on the show we discuss dealing with loss. Rebuilding your life after grieving the loss of a loved one seems like an impossible task. I know because I went through it - several times; even w…
S21E36 How To Cope with Abusive & Controlling Relationships
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S21E35 When A Crisis Is A Blessing!
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to re…
S21E34 All About Men with Coach Taymour
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to r…
S21E33 Creating Your Own Reality
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to r…
S21E32 Emotional Outbursts - How To Respond When You Are triggered
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to r…
S21E30 How to Guide Yourself & Connect to Your Intuition with Sahar Huneidi Palmer
Can someone help you connect to your intuition and guide you to your true self? In this episode, Sahar Huneidi Palmer joins Nathalie Botros to discuss what it means to Unbox the Real You—and how your…
S21E29 The Secret To Manifesting What You Want
It is interesting life can be magical! The truth is now is the best time, to manifest what you desire and at the right time! When you know how, everything seems to happen and magically slot into plac…
S21E28 Life Work Balance: Can We Have it All?
New podcast released on Friday. My guest today is Karren Kennaby, founder of Women At The Top - a unique place for women 45+ who want to get to the top of their career, or business, without sacrifici…
S21E27 Finding Inner Peace with Katrina Valente
Discussion with beauty and Rejuvenation Expert & Relationship Coach on finding inner peace. “I am passionate about facials and anti-aging and consider the whole person and not just a part of them. Th…