An indie where personal growth meets intuitive wisdom. Hosted by bestselling author and intuitive life mentor Sahar Palmer, this show helps conscious seekers navigate life changes, reconnect with their real self, and transform unconscious patterns through Sahar’s signature Unbox The Real You™ process—rooted in the Four Dimensions of Change: Body, Emotions, Mind & Accountability (BEMA™) drawn from over 30 of experience. Each episode explores powerful life lessons, self-awareness tools, and grounded practices to help you move forward with clarity and trust your inner guidance. 🎙️ New episodes drop every Tuesday. Ready to rewrite your story and realign with your purpose? Please subscribe & review.
Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs…
This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen caus…
Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. Fr…
Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the em…
In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using …
Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow a…
Have you ever felt like you're holding yourself back? Like there's a part of you that wants to be seen, wants to express itself fully—but something stops you? Maybe it’s fear of judgment. Maybe it’s …
What does success really mean? Society tells us it’s about money, status, and possessions—but is that truly success? In this episode, I challenge the outdated definitions of success and explore how r…
Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your a…
Ever feel like you're your own worst critic? Especially around Valentine’s Day, when we not only evaluate our relationships but also, often harshly, ourselves. In this episode of Unbox The Podcast, w…
Welcome to Season 25 of Unbox The Podcast, where we uncover The Power of Your Story. Each one of us is intricately woven into the fabric of our own story, shaping who we are at our core. This season,…
What stories are you telling yourself in your sleep? In this episode of Unbox The Podcast, we dive into how the stories you dream at night uncover the deeper narratives running in your unconscious m…
In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply p…
🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can i…
Rebranding isn’t just for business—it’s for life. Sahar Huneidi Palmer explains how rewriting and sharing your story can shift your identity and open new possibilities. What story are you telling you…
Nature is a teacher. In this episode, Sahar Huneidi Palmer shares the wisdom of a fig tree—how growth, loss, and renewal shape your journey, and why each season matters. Growth requires letting go of…
A new year is a chance to break old patterns. In this episode, Sahar Huneidi Palmer shows how to step into 2025 with clarity, self-awareness, and the courage to claim your Real You. Freedom starts …
In this episode of Unbox The Podcast, we delve into the reasons behind feeling stuck and struggling in life. Human beings are a complex matrix with many dimensions that govern how we feel, think, ope…
جميعنا نسعى إلى زيادة الوعي بالذات، ولا نعرف من أين نبدأ حيث تنهال علينا المعلومات من كل حدبٍ وصوب، كما تسحرنا شخصيات نتمنى أن نكون مكانها ونعيش حياتها، ولكننا …
Welcome to Unbox The Podcast, the show that helps you unbox the potential within you. Today, we'll be discussing how to find your purpose in life, what you yearn for and are passionate about. Finding…