Turtle Method™ 14-Day Masterclass
Daily podcasts for the 14-day nutrition & mindset masterclass for Turtlemethod.com by Scott Flear.
Join here - app.turtlemethod.com
- Update frequency
- every day
- Average duration
- 43 minutes
- Episodes
- 47
- Years Active
- 2022
![The mindset you need [day 1]](https://img.transistor.fm/Z9C9YcDNtVhatvJ8oQrwq8h8u5CZjfzkNhdxcVysTfg/rs:fill:0:0:1/w:3000/h:3000/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk1MDM2MS8x/NjY1Mzc1ODIzLWFy/dHdvcmsuanBn.jpg)
The mindset you need [day 1]
Day 1/14 Podcast - listen to these podcasts in order.
00:12:56 |
Mon 03 Oct 2022
![The Mindset You Need [Day 1]](https://img.transistor.fm/X_zw7Bk0fPVIiBUYBcIdF1AHwMn9VVBp1LuaAsTuUKE/rs:fill:0:0:1/w:3000/h:3000/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzk2ODk3Ni8x/NjU5MjczMTAyLWFy/dHdvcmsuanBn.jpg)
Day 4: "Problem" Foods
Day 4/14 - What are "problem" foods and how do we live with them? Is "clean" eating the way or does it cause more harm than good?
00:10:45 |
Tue 09 Aug 2022
Day 2: Myths & FAQs Answered
Day 2/14 podcast - nutrition myths and FAQs answered
00:12:38 |
Tue 09 Aug 2022
Health Advice/Q&A with Dr Idz
Dr Idz is a UK based Doctor with an extra master's degree in research critique, focusing on nutritional research specifically.
He works in hospitals around the West Midlands and specialises in prevent…
00:58:18 |
Tue 09 Aug 2022
Day 12: How bad is stressing out for weight loss?
In this episode, the speaker talks about the dangers of diet culture and how companies take advantage of insecurities to make money. He also discusses the physical and psychological effects of stress…
00:15:28 |
Fri 18 Mar 2022
Day 11: Diet Culture, what is it?
In this episode, the speaker discusses the concept of diet culture and how it creates insecurities in individuals in order to make money from them. They discuss the dangers of yo-yo dieting and sugge…
00:20:28 |
Thu 17 Mar 2022
Day 10: You are your own biggest problem
This episode is a motivational speech to encourage listeners to make the most of the present day and use the challenges and obstacles of life as a prompt to do what they want. It emphasizes that ever…
00:12:35 |
Wed 16 Mar 2022
Day 9: Nutrition myths to watch out for
In this episode, the speaker talks about nutrition, fitness, and lifestyle changes. He advises listeners to focus on one day at a time and start small when trying to make changes. He also debunks som…
00:15:13 |
Tue 15 Mar 2022
Day 8: Moving on from a weekend
This episode encourages listeners to think about the present and forget about the weekend. It encourages them to observe their behaviour and be aware of their actions, as well as to practice resilien…
00:12:19 |
Mon 14 Mar 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Scott Flear. This content is not affiliated with or endorsed by eachpod.com.