Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation
A podcast dedicated to female empowerment through living our truth and daring to change. This is a community that's centered on sisterhood, connection, authentic conversations, and creating real transformation. We share what inspires, challenges, moves and shapes us, in hopes that it will do the same for you. Please join the conversation, because while it's great just the two of us, it's so much better when we're in it together!Join the conversation at www.truthanddaremovement.com and connect with us @truthanddaremovement.
Health
Spirituality
Inspiration
Yoga
Meditation
Nutrition
Personal Journals
Self-Help
Society & Culture
- Update frequency
- every 7 days
- Average duration
- 44 minutes
- Episodes
- 63
- Years Active
- 2016 - 2018
#23: Getting Unstuck: Navigating the Peaks + Valleys
How to get unstuck, isn't this the greatest mystery of them all, or at least to us it is! We both know the all too familiar sensation of rolling in our honey, seeing the peak but remaining in the val…
00:39:50 |
Wed 16 Aug 2017
#22: Partner Talk: Love 'Em or Leave 'Em
Partners, we seek them, we idolize them, we care for them, we love them, and we wouldn’t be the same without them. But what happens when you find your partner not growing alongside you? What happens …
00:31:30 |
Wed 09 Aug 2017
#21: F*ck Perfection
Listen up ladies, it’s time to change lanes, drop unrealistic expectations, and say – Fuck Perfection. In today’s conversation, we share a vulnerable side of our worlds, current frustrations, chronic…
00:31:13 |
Wed 02 Aug 2017
#20: Living by the Moon with Yoga with Kassandra
Yearning to learn more about the moon cycles and how to utilize them to live your truth + dare to change? Well, you’re in the perfect place. In this week’s conversation, we interview Kassandra Reinha…
01:00:26 |
Wed 26 Jul 2017
#19: How to Collaborate Like a Boss
What the hell is a business bestie and where do you find one?
In this week's episode, we dive into how the two of us created this collaboration (Truth + Dare podcast), what to look for in a partnersh…
00:29:40 |
Wed 19 Jul 2017
#18: How to Get Shit Done + Do the Work
In this conversation we jam on how to get shit done + do the work (aka time management ). We dive into why managing our time is so important to live our truth, our personal struggles + stories with m…
00:39:19 |
Wed 12 Jul 2017
#17: Big Ideas, Small Steps to Live Your Truth + Dare to Change
We all have big ideas, especially if we are doing the work to live our truth + dare to change. But how the hell do we accomplish big ideas, where do we start, and what does the process look in the in…
00:41:06 |
Wed 05 Jul 2017
#16: The Power of the Pussy
The power of the pussy. Whoa. That's quite the statement tribe, we know that, and that's why we're here to talk about it! As two women who are learning how to live our truth + dare to change in an ev…
00:52:39 |
Wed 28 Jun 2017
#15: Finding Your Voice
Finding your voice. What does this mean. Why is it important. And why do so many people reference it.
In this week's conversation, we break down the process of finding your voice, what it means to …
00:39:37 |
Wed 21 Jun 2017
#14: Learning to Trust with Alyssa Kuzins
TAD Tribe, welcome to our second guest interview and one that we were both enthralled by (like hanging on each other's every word). Ladies, please meet Alyssa Kuzins, a fellow girl boss who is living…
01:05:08 |
Wed 14 Jun 2017
#13: Breaking the Mold: How to Take Risks, Manifest Change, and Create Your Reality
And the secret is out, well to be fair, it's been out. But in true live your truth + dare to change nature, we had to share a WHOLE conversation on it to help our tribe better understand what it's li…
00:41:14 |
Wed 07 Jun 2017
#12: Health Talk: More Plants, Less Meat, and Feeling Good
In this weeks conversation, we tackle the idea of losing weight, why diets aren't sustainable, our personal health choices, and how to inspire your own! Sure, losing the weight is always a positive. …
00:43:49 |
Wed 31 May 2017
#11: Fake it 'till You Make it, but Believe it with Ariel
In this episode we're switching things up and interviewing our first guest, Carly's dear friend, Ariel. Ariel is a marketing professional living in Chicago where she has been kicking ass in the corpo…
01:04:30 |
Wed 24 May 2017
#10: Moving: Making Friends, Planting Roots, & Facing Fears
What happens when you're offered a new job 500 miles away from where you live? Or your partner is? Or, you've always wanted to experience life in a certain place? Or, you're just fed up with where yo…
00:31:08 |
Wed 17 May 2017
#9: Gossip Girl Culture: Mean Girls, Nice Girls, and Everything In Between
Hello, Gossip. You pesky, annoying, fun, intoxicating, female dominating, petty, mofo. We're talking about you today.
We've all been there. Dishing it out, taking it in, and falling into the trap o…
00:43:38 |
Wed 10 May 2017
#8: Do No Harm + Take No Shit: How to Shine Your Light
This week, we're here to tell you one specific thing: do no harm, take no shit. What exactly do we mean by this? Here's the break down: Don't be mean. Don't hurt people. Don't cause destruction or pa…
00:32:22 |
Wed 03 May 2017
#7: Body Image Talk: How to Cultivate Self-Love over Self-Hate
Today's chat: Body image.
This topic is so personal. It's beautiful, confusing, painful, and powerful all at the same time. Kinda makes sense that we would talk about it on Truth + Dare.... right?
…
00:47:07 |
Wed 26 Apr 2017
#6: The Side Hustle: What it is and How to Have One
In this weeks episode, we're talking all things side hustle. This word gets thrown around a lot, so we wanted to dive into what it means to us. We'll define what our side hustles are, and how we've u…
00:39:07 |
Wed 19 Apr 2017
#5: Fears, Fraudy Feelings, and How to Face Them
In this episode, we jam on our fears and fraudy feelings. We dive into why we felt the need to talk about this and why it's so important to us as we embark on on our personal journeys to live our tru…
00:31:53 |
Wed 12 Apr 2017
#4: Finding Inspiration + Welcoming 2017
This week, we're talking all things inspiration: what it is, where to find it, and how to use it. We start off with a little reflection time, looking back on 2016 and high-fiving ourselves for all th…
00:40:41 |
Sat 21 Jan 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Allie and Carly. This content is not affiliated with or endorsed by eachpod.com.