1. EachPod

Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation - Podcast

Truth and Dare: Female Empowerment, Authentic Conversation, Real Transformation

 Allie and Carly

A podcast dedicated to female empowerment through living our truth and daring to change. This is a community that's centered on sisterhood, connection, authentic conversations, and creating real transformation. We share what inspires, challenges, moves and shapes us, in hopes that it will do the same for you. Please join the conversation, because while it's great just the two of us, it's so much better when we're in it together!Join the conversation at www.truthanddaremovement.com and connect with us @truthanddaremovement.

Health Spirituality Inspiration Yoga Meditation Nutrition Personal Journals Self-Help Society & Culture
Update frequency
every 7 days
Average duration
44 minutes
Episodes
63
Years Active
2016 - 2018
Share to:
Episode 43: Creativity, Social Change, and Feminism with Kimothy

Episode 43: Creativity, Social Change, and Feminism with Kimothy

Artwork, poetry, music, and writing… they are a commonality that many of us share. These creative realms have the power to transcend languages, multicultural barriers, and can connect people who othe…

01:05:51  |   Wed 03 Jan 2018
#42: Reflections and Intentions... Becoming Your Best, Most Badass Self in 2018

#42: Reflections and Intentions... Becoming Your Best, Most Badass Self in 2018

In this episode, we’re sharing with you the important moments of our year, what we took away from those moments, and the goals that we hope will help propel us to our best selves in 2018.

For Allie,…

00:43:56  |   Wed 27 Dec 2017
#41: How Two Women Discovered their Big Magic

#41: How Two Women Discovered their Big Magic

01:11:17  |   Wed 20 Dec 2017
#40: We Moved to the Caribbean

#40: We Moved to the Caribbean

00:23:11  |   Wed 13 Dec 2017
#39: Behind the Scenes of Food Blogging with Cookie + Kate

#39: Behind the Scenes of Food Blogging with Cookie + Kate

Confession time ladies.

We’re both major foodies over here, like kinda, sorta obsessed with what we eat for every damn meal. It’s something we both share in common and also something that both our h…

00:53:19  |   Wed 06 Dec 2017
#38: Believing in Your Creativity with Jessica Dante

#38: Believing in Your Creativity with Jessica Dante

Welcome to a very special conversation about believing in your creativity and also reconnecting with girlfriends through a computer screen (yes, this is why we love the Internet). In today’s episode…
00:58:23  |   Wed 29 Nov 2017
#37: 10 Ways to Survive the Holidays....the Truth + Dare way

#37: 10 Ways to Survive the Holidays....the Truth + Dare way

The holidays are here…. and someone pass us a cocktail, immediately (extra dirty with blue cheese stuffed olives). But really, this is a beautiful time of the year filled with an abundance of love, …
00:30:58  |   Wed 22 Nov 2017
#36: Becoming Aligned through Soul Searching, Songwriting, and Singing with Renae [Conscious Pop Artist]

#36: Becoming Aligned through Soul Searching, Songwriting, and Singing with Renae [Conscious Pop Artist]

Ever feel out of alignment, like something isn’t right? We’ve definitely been here, hello slug in the honey, and today’s podcast guest has also been here too. Ladies, meet Renae, a former music indu…
00:57:45  |   Wed 15 Nov 2017
#35: Becoming Your Best Self through Books, Big Magic, and Sisterhood [30 Day Book Club Challenge]

#35: Becoming Your Best Self through Books, Big Magic, and Sisterhood [30 Day Book Club Challenge]

Books. Best Friends. Big Magic. Becoming our Best Selves.

Yes, everything above is possible and we are living proof of it. We came together as two best friends on a mission, wanting to share the mes…

00:38:26  |   Wed 08 Nov 2017
#34: Awakening the Divine Feminine through Sacred Tea with Ashley Smith

#34: Awakening the Divine Feminine through Sacred Tea with Ashley Smith

Welcome to our longest podcast episode to date and one we could’ve continued for at least another hour…. yes, there was THAT MUCH to talk about. In today’s episode, we sit down with Ashley Smith, a …
01:22:52  |   Wed 01 Nov 2017
#33: Forgiving your Younger (and More F*cked up) Self

#33: Forgiving your Younger (and More F*cked up) Self

Forgiving ourselves is tricky... We know we need to do it if there’s any hope in us living our truth and daring to change, but why is it so damn hard? Maybe it’s because our past behaviors make us w…
00:42:46  |   Wed 25 Oct 2017
#32: We got Schooled on Feminism (in a good way) with Dana from @dothehotpants

#32: We got Schooled on Feminism (in a good way) with Dana from @dothehotpants

Welcome to a conversation that is jam packed with honesty, vulnerability, empowerment, and a strong reminder that there is always work to be done, lessons to be learned, and new ways of thinking to b…
00:54:05  |   Wed 18 Oct 2017
#31: Climbing the Ladder and not Falling Down: A Boss Babes Story of Avoiding the Burnout

#31: Climbing the Ladder and not Falling Down: A Boss Babes Story of Avoiding the Burnout

Welcome to the episode that has us girl crushing over here, an interview with Melyssa Griffin, who is an online educator, podcast host, and  leading boss babe in the business space. This woman has p…
00:58:21  |   Wed 11 Oct 2017
#30: Dolla Dolla Bills: How to Invest in Yourself (and not feel bad about it)

#30: Dolla Dolla Bills: How to Invest in Yourself (and not feel bad about it)

Get ready #TADTRIBE, today's episode is a no frills conversation talking about dolla dolla bills (aka money) and how to flip your perspective on making it, spending it, and investing with it. Here's…
00:37:01  |   Wed 04 Oct 2017
#29: Finding Spirituality through Style with Jodi Belden

#29: Finding Spirituality through Style with Jodi Belden

Today's conversation is about two things that women love and deeply connect with, but also two things that don't appear to go together - spirituality and style.  We sit down with Jodi Belden, a pers…
01:05:46  |   Wed 27 Sep 2017
#28: Life After Irma: Hurricanes. Health, and Happiness

#28: Life After Irma: Hurricanes. Health, and Happiness

Welcome to the episode that's the epitome of our "slug in the honey" catch phrase, yes you guessed it, this entire episode is a rant fest. We couldn't help ourselves after weeks of feeling displaced,…
00:39:56  |   Wed 20 Sep 2017
#27: How to Find Your Purpose through Trauma with Alli Owen

#27: How to Find Your Purpose through Trauma with Alli Owen

Welcome to another opportunity to get vulnerable AF alongside us and our podcast guest Alli Owen. In today's conversation, we learn about Alli's story involving an unexpected sexual trauma, leading t…
00:58:48  |   Wed 13 Sep 2017
#26: We Did a 30 Day Cleanse, Now What?

#26: We Did a 30 Day Cleanse, Now What?

As much as we love a good green smoothie, a long run, and a meditation, we also love a nice dirty martini, a cheese board, and late nights out with our girlfriends. After a busy summer, a few weeks …
00:38:39  |   Wed 06 Sep 2017
#25: Breaking Addictions + Living Clean with Gina

#25: Breaking Addictions + Living Clean with Gina

Breaking addictions and living clean….. isn’t this something we all strive towards, whether it’s less social media, kicking sugar cravings to the curb, adjusting our inner dialogue, or working to get…
01:03:33  |   Wed 30 Aug 2017
#24: Pursuing Your Passion with Rissa Wray

#24: Pursuing Your Passion with Rissa Wray

Pursue your passion, it’s become a trendy tagline, but what does it truly mean? What does chasing a passion entail? How do people follow their dreams? And what are the challenges and frustrations tha…
00:52:33  |   Wed 23 Aug 2017
Disclaimer: The podcast and artwork embedded on this page are the property of Allie and Carly. This content is not affiliated with or endorsed by eachpod.com.