TRUE Wellness with Dr. Dee
Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality.
Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life.
Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation.
Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive.
If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today.
Visit www.drdee.com to learn more.
- Update frequency
- every 7 days
- Average duration
- 47 minutes
- Episodes
- 42
- Years Active
- 2024 - 2025
The Hidden Truth About Chronic Illness & Healthcare: Why Real Health Starts Outside the System
Are we blindly trusting a healthcare system that's profiting from our pain?
In this powerful episode of True Wellness with Dr. Dee, health disruptor and founder of Science of Human Optimization, Alex …
Unworthy to Unstoppable: Rewiring Trauma, Perfectionism & Body Shame for True Freedom
Are you stuck in a cycle of trauma, body shame, and self-sabotage?
In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Deborah Yager, Master Trainer of NLP, co-founder of Yag…
Real Stories, Real People | How Joann Naturally Reversed Chronic Illness & Lost 100 Pounds
What happens when your body is screaming for help—but no one is listening?
In this raw and inspiring episode of the TRUE Wellness Podcast, Dr. Dee sits down with Joann Nellis, a woman who went from ne…
The Toxic Truth About Dentistry: Mercury Exposure, Flouride & What Your Dentist Isn’t Telling You
Could your dental fillings be silently poisoning you?
In this eye-opening episode, Dr. Dee is joined by Dr. Leonard T. Fazio, DDS, a pioneer in holistic and biological dentistry. A graduate of New Yor…
Purity or Poison? The Dark Side of the Supplement Industry You Need to Know About
Are your supplements actually helping you—or harming you?
In this powerful episode of True Wellness with Dr. Dee, Nickolas Labinsky, CEO of Premier Research Labs, reveals the hidden risks in the suppl…
Real Stories, Real People | Breaking the Cycle: Mandy Connor's Journey to Reclaiming Health, Mindset, and Energy
Have you ever felt stuck in a cycle of stress, exhaustion, and unhealthy habits—wondering if change is even possible?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Mandy Connor,…
Unlocking the Power of Energy Healing: Quantum Wellness & Vibrational Medicine with Grace Sunga Asagra, RN, PhD. QMP
What if your health isn’t just about diet and exercise, but also the unseen energies around you?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Grace Asagra, a Holistic Nurse, Qu…
Unlock the Power of Now: Overcome Stress & Anxiety with Elmari Van Wyk
Are you stuck in a cycle of stress, overthinking, or self-doubt—and wondering how to lead with clarity and confidence when life feels overwhelming?
In this powerful episode of the TRUE Wellness Podcas…
Cindy Warden on Breaking Free from Limiting Beliefs & Unlocking True Potential
Do you ever feel like something is holding you back, but you can’t quite figure out what it is?
In this empowering episode of the TRUE Wellness Podcast, Dr. Dee sits down with Cindy Warden, a transfor…
Real Stories, Real People | Overcoming Health Dismissal, Finding Answers, and Thriving
Have you ever been told your health symptoms are just "a part of getting older"?
In this eye-opening episode of the TRUE Wellness Podcast, Dr. Dee sits down with Karen Larkin, a licensed clinical soci…
Breaking the Cycle: Robb Beams on Managing Stress, Smart Nutrition, and Achieving Peak Performance
Are you struggling to break free from stress, bad diets, and exercise guilt?
In this episode of the TRUE Wellness Podcast, Dr. Dee welcomes Coach Robb Beams, a globally recognized human performance e…
Embracing Your Body: Alyce Croft on Self-Acceptance, Healing, and Feminine Empowerment
Do you feel disconnected from your body or struggle with self-acceptance?
In this powerful episode of the TRUE Wellness Podcast, Dr. Dee sits down with Alyce Croft, a boudoir photographer and NLP-cert…
The Healing Power of Nature: Maureen Calamia on Earth-Based Wisdom, Grounding, Intuition, & Balance
Have you ever wondered how reconnecting with nature could transform your life?
In this inspiring episode of the TRUE Wellness Podcast, Dr. Dee sits down with Maureen Calamia, a visionary speaker, teac…
Parenting, Resilience, and Leadership Lessons from the Cockpit with Jeremy Stoker
Have you ever felt trapped in a cycle of resentment and negativity, unsure how to break free and move forward?
In this episode of the TRUE Wellness Podcast, Dr. Dee welcomes Jeremy Stoker, an airline …
Thermography, Prevention and Proactive Self-Care with Jeanine DiAngelo
Did you know your body gives you warning signs of potential health issues years before symptoms appear?
In this episode of the TRUE Wellness Podcast, Dr. Dee welcomes Jeanine DiAngelo, a holistic nut…
Balancing Energy, Healing Trauma, and Embracing Imperfection with Heather Simonson
Did you know your energy centers could be the key to unlocking better health, emotional balance, and even creativity?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Heather Simo…
Changing Course: Kate Navarro Fessler on Beating Burnout and Designing a Life You Love
Are you ready to break free from burnout and design a life filled with purpose and joy?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Kate Navarro Fessler, Chief Empowerment O…
Could Your Sleep Issues Be Airway Issues? with Dr. Layne Martin, DDS
Did you know that poor sleep could be the root cause of everything from brain fog to high blood pressure—and even contribute to long-term health risks like Alzheimer's?
In this transformative episode…
Aligned for Healing: Dr. Gabrielle Pojero’s Approach to Children’s Health
In this episode, we welcome Dr. Gabrielle Pojero, founder of Pojero Family Chiropractic along with her husband Dr. John Pojero, who has been transforming lives through chiropractic care for over 26 …
From Symptoms to Solutions: The Power of Addressing Root Causes with Dr. Dee
Are you tired of feeling stuck in the endless cycle of chasing symptoms?
In this episode of TRUE Wellness with Dr. Dee, we dive into why treating symptoms is only part of the puzzle—and how uncoverin…