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Trich Talks! - Podcast

Trich Talks!

Trich Talks: The Podcast is an insightful and empowering show hosted by Barbara Lally, dedicated to raising awareness and fostering conversations about body-focused repetitive behaviors (BFRBs), such as trichotillomania (hair-pulling), dermatillomania (skin picking), and onychophagia (nail biting). Through personal stories, expert interviews, and thoughtful discussions, Barbara provides support, education, and resources for those affected by these behaviors, as well as their families and friends. The podcast explores the psychological, emotional, and physical aspects of BFRBs, offering a safe space for listeners to connect, learn, and find healing. With a focus on breaking the stigma surrounding these often-misunderstood conditions, Trich Talks is a valuable resource for anyone seeking to understand or manage BFRBs, helping listeners on their journey toward self-acceptance and recovery.

Trich Talks is brought to you by HabitAware.

Education Self-Improvement Personal Journals Society & Culture
Update frequency
every 6 days
Average duration
34 minutes
Episodes
195
Years Active
2021 - 2025
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TRICH TALKS: JADE

TRICH TALKS: JADE

Jade @jadelyall_ is 21 years old and has struggled with trichotillomania for almost nine years. She has spent a majority of that time hiding her hair pulling with makeup which constantly kept her on …

00:27:28  |   Wed 17 Jul 2024
TRICH TALKS: MEREDITH

TRICH TALKS: MEREDITH

Meredith @merrolson is a 30 year old from Chicago who lives with trichotillomania and also manages a small chain of Vinyl Record stores. For Meredith, trichotillomania began at the age of 5. It wasn’…

00:40:05  |   Wed 10 Jul 2024
TRICH TALKS: JILLIAN CORSIE

TRICH TALKS: JILLIAN CORSIE

Jillian @jcorsie is the director of the award winning documentary, Trichster. The film follows seven individuals over one year, documenting their daily challenges with trichotillomania, as they each …

00:31:26  |   Wed 03 Jul 2024
TRICH TALKS: KAILEY E.

TRICH TALKS: KAILEY E.

Kailey @embracingmysuperpower is an autism advocate who has had trichotillomania for 10 years. After a decade with the disorder, she is ready to share publicly. Here is her story.

This episode is bro…

00:19:06  |   Wed 26 Jun 2024
TRICH TALKS: SADIE WORRALL

TRICH TALKS: SADIE WORRALL

Sadie @sworrall.textiles is a weave design student in Scotland who has had trichotillomania since she was 11 years old. As part of her final year project she created a series of woven fabrics to help…

00:26:30  |   Wed 19 Jun 2024
TRICH TALKS: ANASTASIA LEHNEIS

TRICH TALKS: ANASTASIA LEHNEIS

Anastasia Lehneis @abrje_png is a Lancaster, PA transplant who has lived with trichotillomania for most of her life. She is passionate about all things community, art/design and marketing and within …

00:34:09  |   Wed 12 Jun 2024
TRICH TALKS: JESSA HILLMANN

TRICH TALKS: JESSA HILLMANN

Jessa @lifestyleofananxiousmom is a mom of two who has struggled with anxiety for most of her life. After college she was diagnosed with an anxiety disorder and later panic disorder. Part of her heal…

00:32:00  |   Wed 05 Jun 2024
TRICH TALKS: EDDIE THOMSON

TRICH TALKS: EDDIE THOMSON

Eddie Thomson @ethomson92 and @why_we_watch is an accountant, hobbyist movie critic, and content creator. He's been part of the BFRB community since around 2015 and has written a few articles, with t…

00:28:18  |   Wed 29 May 2024
TRICH TALKS: SYDNEY SOUTHERN

TRICH TALKS: SYDNEY SOUTHERN

Sydney @syd_.44 is a college student who has lived with trichotillomania since she was a child. Throughout her journey she has focused on advocacy, sharing her experience with those closest to her as…

00:35:28  |   Wed 22 May 2024
TRICH TALKS: MICAELA WILLIAMS

TRICH TALKS: MICAELA WILLIAMS

Micaela Williams is a poet and essayist who wrote about her struggle with Trichotillomania for the Huffington Post in 2019. She lives in Baltimore, Maryland. You can follow her on all social media pl…

00:38:18  |   Wed 15 May 2024
TRICH TALKS: ALYSSA EDMUNDS

TRICH TALKS: ALYSSA EDMUNDS

Alyssa @fattygirlbean is 26 years old and has had trichotillomania since she was 12. Alyssa recently started getting gel nails and for the first time ever has eyelashes on her right eyelid. She is st…

00:29:02  |   Wed 08 May 2024
TRICH TALKS: MADDY SOSA

TRICH TALKS: MADDY SOSA

Maddy @tamingtrich has lived with obsessive compulsive behaviors and trichotillomania since the ages of 10 and 16, respectively. Instead of trying to stop pulling, Maddy focuses on "taming" her disor…

00:31:51  |   Wed 24 Apr 2024
TRICH TALKS: JENNIFER MBANU PART 2

TRICH TALKS: JENNIFER MBANU PART 2

This is part 2 of Jennifer’s 2 part episode!

Jennifer @the_trichy_gardener is a patient advocate working to raise awareness about body-focused repetitive behaviors including Trichotillomania, which sh…

00:23:08  |   Wed 17 Apr 2024
TRICH TALKS: JENNIFER MBANU PART 1

TRICH TALKS: JENNIFER MBANU PART 1

Jennifer @the_trichy_gardener is a patient advocate working to raise awareness about body-focused repetitive behaviors including Trichotillomania, which she has managed personally for 33 years. Jenni…

00:32:59  |   Wed 10 Apr 2024
TRICH TALKS: RYANN SIMS

TRICH TALKS: RYANN SIMS

Ryann @ryann_ry0 is a junior in high school who has been struggling with trichotillomania for 6 months and is currently working on ways to heal. She is excited to be a part of this podcast and spread…

00:17:42  |   Wed 03 Apr 2024
TRICH TALKS: CHRISTINA OBERHAUS

TRICH TALKS: CHRISTINA OBERHAUS

Christina @beachmamablog is a mom blogger who shares about her mental health to help shed light on topics that are often ignored. Christina began her body-focused repetitive behavior (BFRB) journey b…

00:37:03  |   Wed 27 Mar 2024
TRICH TALKS: NARELLE ARMSTRONG

TRICH TALKS: NARELLE ARMSTRONG

Narelle @wholesomehumankind @narellearmstrong is 28 years old and has had trichotillomania as well as other body-focused repetitive behaviors (BFRBs) throughout her life. Narelle lives in Australia a…

00:27:29  |   Wed 20 Mar 2024
TRICH TALKS: TARA HAQUE

TRICH TALKS: TARA HAQUE

Tara @_tarannum.h has lived with trichotillomania since she was 6 and a half years old. Throughout her life with the disorder, she has been able to better understand her triggers and find management …

00:33:16  |   Wed 13 Mar 2024
TRICH TALKS: OLIVIA WOOD

TRICH TALKS: OLIVIA WOOD

Olivia @_compass_ion is an Autistic ADHDer who runs a mentoring service and Instagram page for Neurodivergent people. Olivia has had Trichotillomania since age 7, she is now 20. She was relieved to f…

00:28:50  |   Wed 06 Mar 2024
TRICH TALKS: ELLE HIRATA

TRICH TALKS: ELLE HIRATA

Elle @ellehirata is a 19 year old college student in Chicago who has struggled with trichotillomania since she was 13. She’s finally in a place where she’s comfortable to tell her story and what she’…

00:29:53  |   Wed 28 Feb 2024
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