Triangle Theory | Self-Development and Mental Health
Welcome to the Triangle Theory Podcast
We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds.
Rupert & Konrad
Mental Health
Self-Improvement
Philosophy
Mindset
Relationships
Education
Health & Fitness
Fitness
Self Help.
Society & Culture
- Update frequency
- every 8 days
- Average duration
- 72 minutes
- Episodes
- 44
- Years Active
- 2024 - 2025
Change Your Life With These 7 Stoic Laws - Triangle Theory #004
In this episode, we discussed:
0:00 - Intro
1:33 - Focus on What You Can Control: Stoic Wisdom for Life
3:08 - How to Manage Stress When Life Feels Out of Control
4:02 - Letting Go: The Secret to Emotion…
0:00 - Intro
1:33 - Focus on What You Can Control: Stoic Wisdom for Life
3:08 - How to Manage Stress When Life Feels Out of Control
4:02 - Letting Go: The Secret to Emotion…
01:01:21 |
Fri 27 Sep 2024
Change Your Identity - Change Your Life - Triangle Theory #005
In this episode, we discussed:
0:00 - Intro
1:45 - Growth Mindset vs. Fixed Mindset: Unlocking Your Full Potential
4:00 - How to Shift from Fixed to Growth Mindset for Long-Term Success
6:10 - Overcoming…
0:00 - Intro
1:45 - Growth Mindset vs. Fixed Mindset: Unlocking Your Full Potential
4:00 - How to Shift from Fixed to Growth Mindset for Long-Term Success
6:10 - Overcoming…
01:11:10 |
Fri 27 Sep 2024
How To Find Your Purpose? - Triangle Theory #001
0:00 - Intro
2:00 - The Ever-Changing Nature of Purpose
3:00 - The Benefits of Finding Purpose
3:13 - Personal Story: From Singing to Martial Arts
5:02 - Evolving Purpose: Martial Arts to Business
7:00 - …
2:00 - The Ever-Changing Nature of Purpose
3:00 - The Benefits of Finding Purpose
3:13 - Personal Story: From Singing to Martial Arts
5:02 - Evolving Purpose: Martial Arts to Business
7:00 - …
01:07:59 |
Thu 26 Sep 2024
Men's Mental Health. The Pandemic of Modern Age - Triangle Theory #002
0:00 - Intro
4:04 - Spotting the Signs of Mental Health Issues
8:12 - Why Men Don’t Talk About Mental Health
11:18 - Vulnerability is a Sign of Strength
15:05 - Historical Stigmas Surrounding Men's Menta…
4:04 - Spotting the Signs of Mental Health Issues
8:12 - Why Men Don’t Talk About Mental Health
11:18 - Vulnerability is a Sign of Strength
15:05 - Historical Stigmas Surrounding Men's Menta…
01:14:59 |
Thu 26 Sep 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Rupert & Konrad. This content is not affiliated with or endorsed by eachpod.com.