Trail-Cast
The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.
- Update frequency
- every 14 days
- Average duration
- 84 minutes
- Episodes
- 62
- Years Active
- 2019 - 2024
Get to know your hosts!
#Veintidós
In this episode our team talks about reopening the Economy as well as spouting off a few of their favorite things. Sit back and relax to the soothing sounds of the Trail-Cast
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Do the Worm!
Everyone is doing challenges!
Except for Levi that is. Join us as we talk our favorite breakdance moves and how to conquer running challenges while under quarantine.
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IG: gascaprunagades
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Velvett Cummins
Mrs. Velvett Cummins brings a fresh outlook on running and "WomanSplains" a few things to the guys. Your face will hurt from laughing so much.
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IG: gascaprunagades
Runagade Hotline: 40627…
Socially Distant
If a tree falls in the woods and no one is around to hear it because everyone is home quarantined, does it still make a sound?
We don't have the answer to that question but we do have some scintillati…
The Tele-Cast!!
Dr. J and The Sensei Interview a special surprise guest and have their minds blown in the process!
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IG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat …
Matt Rock
Matt Rock Professional OCR athlete and all around Bad Ass sits down with the guys and kicks all their butts in indian leg-wrestling!
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IG: gascaprunagades
Runagade Hotline: 4062726388
gasc…
The Quarantine Episode with Brocade
Brocade fills in Dr.J's size 10.5 Trail runners as Co-host for this week as we broadcast live from quarantine. Join us as we talk this past weeks adventures and our BigHorn 100 Mile training or lack …
Scotty Dont!! Part Deux
Scott Flatlip rejoins the cast to official talk about his 100 Mile training and his vegan diet.
Just kidding he's not vegan but he sure likes to talk alot!
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Runagade Ho…
Goldstein Little Eagle
G "Goldstein" Little Eagle is our honored guest this week and he brought with him the goods. Listen as we talk setting up the future on the right path and trail running.
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Ryan Lundin
Ryan Lundin Swings on by the Trail-Cast Studios to wax poetic on all things trails and running.
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IG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go…
Gary Birdinground
Gary Birdinground is this weeks guest and enlightens the guys to a plant based whole food diet and what makes him tick. A real treat for your ears and soul.
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Runagade …
Eric Stiffarm
Eric Stiffarm joins the guys and talks about addiction/recover, Beastly Training and a refreshing take on diet. You will be filled with enjoyment.
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Runagade Hotline: 4…
Wayne Not Afraid
Wayne Not Afraid brings the Knowledge and the Wisdom.
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IG: gascaprunagades
Runagade Hotline: 4062726388
[email protected]
music: Go Cat Go by Gabriel Lucas https://epidemics…
Stephen Not Afraid
Stephen Not Afraid educates the guys about training for a 50miler in 3 weeks and a whole plethora of running tidbits.
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IG: gascaprunagades
Runagade Hotline: 4062726388
gascaprunagades@g…
Isaiah Punky Stewart
Isaiah Punky Stewart is our guest this week. Join the gang as they talk motivation, perseverance and everything else under the running sun.
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IG: gascaprunagades
Runagade Hotline: 406272…
Richard Montoya
Richard Montoya educates the guys on running science and what it takes to run multiple 100's. Very enlightening, Very Motivating.
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IG: gascaprunagades
Runagade Hotline: 4062726388
gascapru…
Brocade Stops Black Eagle
The wonderful Mother/Wife/Beader/RN/Trail-Runner and all around badass Brocade Black Eagle joins the Trail-Cast for a conversation about Running, Working, Healing and Running while pregnant. Scintill…
Jolene Stewart Birdinground
Jolene and the Crew talk about her running journey and a plant based diet.
FB: GCRunagades
IG: gascaprunagades
Runagade Hotline: 4062726388
[email protected]
music: Go Cat Go by Gabriel Luca…
Manuel Whiteman
Manuel Whiteman swings through the studios and has a casual leisure chat about running and Life. The true epitome of a trail runner.
FB: GCRunagades
IG: gascaprunagades
Runagade Hotline: 4062726388
gasca…
Scott Flatlip
Scotty drops by the studio to share some of his infinite knowledge of all things running and competitive eating. Good times were had.
instagram: indigenoustrail
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IG: gascaprunagades
Runag…