Toxin Free (ish)

When you're making a nice meal for your family, the last thing you want to do is worry about chemicals leaching into their food from the pots and pans. And on the flip side of the same coin, it also …

 If you've been diagnosed with Hashimoto's and wondering whether or not it's possible to actually heal, this episode is for you.  Disclaimer: I'm not giving medical advice in this episode, these are …

Could you be unknowingly exposing your family to lead? Most of the time, people don't start testing for lead until after the exposure, and maybe even poisoning, has already occurred. Today's guest, E…

The Detox Dilemma is getting an upgrade! Say hello to Toxin Free-ish. Don't worry, everything you loved about The Detox Dilemma is here to stay. But a rebrand was in order to bring true alignment acr…

Red Light Therapy is a promising not so new technology for healing from the inside out.  What used to be only available in doctor's offices or speciality clinics can now be used at home. 

This episod…

“Balancing your hormones” has become a popular catch phrase,  but today’s  guest, Dr. Erin,  describes it more as “finding harmony. “

She started her career as a chiropractor and shifted over to women…

Taking control of your health should not be a competitive endeavor. We're not out here trying to win a game. I don't believe in extremes or making anyone feel bad about their choices. Instead, let's …

Today, I'm re-airing my conversation with Holly Brandenberger.  If you have ever searched for anything related to essential oils on Instagram, then you likely have come across her aromatherapy accoun…

Are you someone who suffers from seasonal allergies? Until a few years ago, I thought I had a super power that allowed me to side step allergy season. But after moving to Virginia, seasonal allergies…

In this episode, we're chatting about: 

• Synthetic Dyes vs. Plant Made dyes
• Sustainability of the fashion industry
• Clothing made from petrochemicals
• The difference between organic and regenerative fabric…

You know that chemical smell that a new mattress expells right out of the packaging? Their is a prevailing belief that the chemicals you’re smelling just need time to off-gas. Today, I’m busting that…

I don't know about you, but hot tea is a non-negotiable, daily ritual for me. Herbal tea has so many natural benefits. Unfortunately, if you're using disposable tea bags, this habit could be doing yo…

Can red light therapy actually improve your eyesight? Every time I post about my red light mask, I get tons of comments telling me to close my eyes. And I totally understand! It’s unexpected to see s…

What happens when you take a dream of homesteading and turn it into a farm that feeds a whole community (and makes their skin shine)? You get Willow Moon Farm! Today we're in for a treat because my f…

Want to become a label reading pro?  Join Toxin Free in 3

How clean are “Clean at Sephora” products? A curious, savvy listener submitted this question and I thought it was great! Sephora is vocal abou…

Imagine slashing your risk of breast cancer by a staggering 73% in just 28 days. Sounds like a dream? It can actually be reality. Today we're dissecting a  pioneering study that could redefine breast…

Imagine loving the world of fragrance so much, landing your dream job in the industry, only to find it was keeping you sick. For Sada and Amanda, that's exactly what happened.

Luckily, they didn't ha…

Ingredient apps seem like a miracle no-brainer in today's world where toxins are hiding nearly everywhere. You're telling me I can simply pull up an app, search what I want and immediately get a 'yes…

If you don't have a Stanley cup, you've definitely seen them online. They're all the rage for everyone from pre-teens to housewives. But the brand recently came under fire in a heated debate over lea…

Today is National Breast Implant Illness Awareness Day.   If you don't personally have breast implants, you definitely know someone that does and unfortunately, stories of women being properly inform…