Toxic Free with KB

On this Episode, number 234, of the “Just Bein’ Honest Podcast”, we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuin…

On this Episode, number 233, of the “Just Bein’ Honest Podcast”, we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but…

On this Episode, number 221, of the “Just Bein’ Honest Podcast”, we are having a BAHHHHHH moment! Are you dealing with a TOXIC RELATIONSHIP? Have you been wondering if that person(s) are meant to sus…

On this Episode, number 231, of the “Just Bein’ Honest Podcast”, I want to share some TIPS + TRICKS that may just settle your ongoing battle with the mysterious B L O A T . I cannot tell you how ofte…

On this Episode, number 230, of the “Just Bein’ Honest Podcast”, we have a true soul sister on to talk about the GUT FIX! Jillian Smith is a registered dietician who helps women say goodbye to embarr…

On this Episode, number 229, of the “Just Bein’ Honest Podcast”, we are going outdoors and discovering the truth healing side of nature! Forest bathing, grounding, earthing + being with the mother!!!…

On this Episode, number 228, of the “Just Bein’ Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all …

On this Episode, number 227, of the “Just Bein’ Honest Podcast”, we are jumping in to "Shadow Work"!!! Have you felt at times that you are stuck in a rut due to fear of facing your shadows? We have W…

On this Episode, number 226, of the “Just Bein’ Honest Podcast”, we are granting you a full-fledged episode that will truly awaken you transformational senses. How? You may ask? Through an APP!!! Wha…

On this Episode, number 225, of the “Just Bein’ Honest Podcast”, we are getting gritty and down to it health wise!

Are your HORMONES taking the brunt of your daily stressors? Are you feeling a little …

On this Episode, number 224, of the “Just Bein’ Honest Podcast”, I am opening up with one of the newly experimental therapies that I have been committing to: LYMPHATIC THERAPY.

Sounds a little nutty, …

On this Episode, number 223, of the “Just Bein’ Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily abo…

On this Episode, number 222, of the “Just Bein’ Honest Podcast”, I am looking forward to my ancient years to come. Well, YES - I truly am. I am on the path of health and wellness greatness! From the …

On this Episode, number 221, of the “Just Bein’ Honest Podcast”, we are having a BAHHHHHH moment! Are you dealing with a TOXIC RELATIONSHIP? Have you been wondering if that person(s) are meant to sus…

On this Episode, number 220, of the “Just Bein’ Honest Podcast”, Seasonal Changes are UPON US!!!! YAYA!!! I absolutely love Spring and on this episode I am sharing some Ayurvedic Spring Cleaning for …

On this Episode, number 219, of the “Just Bein’ Honest Podcast”, I am getting firm with boundaries + you should too!

Do you feel that you are getting stepped on OR that you are not living within your …

On this Episode, number 218, of the “Just Bein’ Honest Podcast”, I want to revisit this powerful cleansing practice of PRANAYAMA! BREATHING is the status quo! Are you breathing? Seriously. I sense th…

On this Episode, number 217, of the “Just Bein’ Honest Podcast”, one of our FAVORITE topics is the subject for today: BEAUTY. not just any type of beauty, CLEAN BEAUTY. At Three Ships Beauty, their g…

On this Episode, number 216, of the “Just Bein’ Honest Podcast”, we have the extreme honor to sit with one of our favorite "woos" around - Jessica Lanyadoo. Jessica is a Humanistic Astrologer, Psychi…

On this Episode, number 215, of the “Just Bein’ Honest Podcast”, we are joined with one of my very favorite plant-based and vegan chefs, Leslie Durso. A vegan chef and wellness expert, Leslie is the …