Toxic Free with KB
Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life.
Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality.
From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance.
It’s time to start living your best life, we’re all in this together.
- Update frequency
- every 10 days
- Average duration
- 48 minutes
- Episodes
- 309
- Years Active
- 2018 - 2025
Can we Live to 150? - Biohacking Your Body to LIVE LONGER w/ Kayla Barnes-Lentz
In this episode I sit down with the powerful Kayla Barnes-Lentz, one of the most renowned females in health optimization and longevity. Certified in Brain Health and Integrative Nutrition, Kayla has …
Dating Red Flags, Sex on The First Date, Dating App Rules and More! w/ Sabrina Zohar
I sat down with Sabrina Zohar, a renowned entrepreneur, dating coach and podcast host of the ‘The Sabrina Zohar Show’. She’s captured a worldwide audience with her no nonsense dating advice backed by…
How Dr. Gundry’s Methods to HEAL Leaky Gut MIGHT Surprise You!
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This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately h…
The Keys to Building a TOXIC FREE Romantic Relationship
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This episode of Toxic Free with KB is all about building and maintaining healthy relationships! We’re joined by my husband Jason Mid…
The KEY SECRETS for Boosting Metabolism to BURN FAT + HEAL Chronic Inflammation | Dr. William Li
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In this episode of Toxic Free with KB, Dr. William Li, a leading scientist and internal medicine physician, uncovers the powerful hea…
Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean
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In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a forme…
Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s!
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In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of o…
GIRLS, We Can Do ANYTHING! Alyssa Carson is Going to Mars
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Discover the inspiring journey of Alyssa Carson, a young astronaut-in-training, in this episode of 'Toxic Free with KB.' Host KB chat…
How to Protect Your Brain + Body from Stress
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In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of st…
Building a Healthier Future: The Top Foods to Eat to Beat Disease
In this episode KB interviews Oliver English, co-founder of Common Table Creative, on transforming the food system and its global impact. In this conversation you will discover the importance of orga…
The Money Expert: How To Become Rich While Feeling Abundant & Happy
In this compelling episode of 'Toxic Free with KB,' KB and seasoned wealth manager Seth Streeter dive deep into the multifaceted relationship between money, happiness, and self-worth. They explore wh…
The Biology to Better Sex with Dr. Clare Bertucio
We are thrilled to welcome Dr. Clare Bertucio, a radiation oncologist and CEO of Medicine Mama to the show! In this episode, KB and Dr. Clare dive deep into the significance of living a toxic-free li…
Your Jumpstart to Breaking Free from Toxic Habits without the Overwhelm!
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In this episode of 'Toxic Free with KB,' host Kate Middleton, also known as KB, explores personal toxic habits and how to overcome them. She…
The Hormone Expert Reveals How To Balance Your Hormones Naturally, Now! | Dr. Taz
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Welcome to Part 2 of our conversation with Dr. Taz. In this episode we dive deeper into hormones and their effect on the body. This discussi…
THIS is How You Can Heal your Body by Mastering Your Hormones with Dr. Taz - Part 1
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In Part 1 of this groundbreaking episode, KB and Dr. Taz explore the intricate relationship between hormones, lifestyle habits, and overall …
Detoxify your life: Roadmap to Toxin-Free Living w/Jenna Hua
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Learn to detoxify your life in this powerful episode featuring Jenna Hua. In this episode we uncover the secrets to minimizing toxic exposur…
Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig
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In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the g…
Identifying and Breaking Free from Toxicity in Everyday Life
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In this solo episode of 'Toxic Free with KB', KB delves into the topic of toxicity in different areas of daily life. She begins with definin…
Deconstructing SEXUALITY: Dr. Viviana Coles on Fostering HEALTHY Sexual RELATIONSHIPS and INTIMACY
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In this episode of 'Toxic Free with KB', family therapist and sex expert Dr. Viviana Coles shares important insights about healthy intimacy …
Welcome to Toxic Free with KB
Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engagin…