Tough Runs Don't Last
Graham and Michelle provide their insight and knowledge (or lack thereof) on all things running. That includes their unique experiences with live races, training, hard lessons learned, and some interesting stories in between. Whether you're a longtime runner or a beginner interested in signing up for your first 5K, the Tough Runs Don't Last podcast has something for everyone!
- Update frequency
- every 10 days
- Average duration
- 44 minutes
- Episodes
- 48
- Years Active
- 2024 - 2025
Episode 8: Graham paces his second Hometown Half Marathon & your hosts talk mowing yards
Michelle and Graham are back after taking Mother's Day weekend off, and Graham recaps his Hometown Half Marathon pacing experience in Fayetteville, Arkansas last weekend. Graham admits to slacking on…
Episode 7: MacArthur Park 5K recap, Hometown half (Fayetteville, AR) preview & more!
On this week's show, Graham and Michelle recap the MacArthur Park 5K race they did in Little Rock on Friday. In that race, there was humidity, pizza, beer, hills & more! Graham then previews the race…
Episode 6: Hogeye half/10K recap + MacArthur Park 5K & pooing during a marathon
On this week's show, Graham recaps his experience running the Hogeye half marathon and 10K in Springdale, Arkansas last weekend. He and Michelle also preview their upcoming 5K race Friday night at Ma…
Episode 5: Hometown Half recap, Boston Marathon preview, Graham's White River demon!!
On this week's show, Graham gives a recap of his 31st official half marathon on Sunday morning in North Little Rock. After he and Michelle marvel over the awesome spinner medal (from the Hometown Hal…
Episode 4: Wildcat Extra Mile recap + World Marathon Majors
On this week's show, Graham and Michelle recap their experience at the Wildcat Extra Mile 1-mile race in Searcy, Arkansas on Saturday. After Graham talks about his ridiculously large but delicious pa…
Episode 3: Capital City Classic 10K, Wildcat Extra Mile preview & Virtual Races
On this week's episode, Graham recaps the return of the Capital City Classic 10K in downtown Little Rock, where he got a PR! He and Michelle then preview their 1-mile race next weekend in Searcy, Ark…
Episode 2: Pacing & the 2024 Barkley Marathons
In this episode, Graham talks about his newly found love for pacing races and why he plans to do many more in the future. In the second half of the show, Graham and Michelle take a deep dive into the…
Episode 1: 2024 Little Rock Marathon & Spring Fling 5K
In the debut episode of Tough Runs Don't Last, your hosts, Graham and Michelle, talk a little about themselves and dive into the March races they've done so far. Known for their massive and unique-th…