To The Top
Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work
- Update frequency
- every 15 days
- Average duration
- 66 minutes
- Episodes
- 120
- Years Active
- 2020 - 2025
Episode 21 B2 Fighting Indiana Recap
Sonny and Al sit down and recap the B2 Fighting Grappling tournament at Indiana Sports Complex. We share some behind the scenes stories and about the amazing reception we received from …
Episode 20 Episode About Leadership
Corrado and Al sit down and discuss the subject of leadership. With over 20 years of Law Enforcement experience Corrado gives us input on what it has taken him to be a good follower in …
Episode 19 What Kind of Friend Are You?
On this episode Eric and Al discuss the circle of friends we have around us. What kind of friend are you? the kind that will allow you friends to quit something they really want or the …
Episode 18 After Day 1....Now What?
So you decided to take a leap and faced your Day 1....Now What?
Sonny and Al sit down and discuss what happens after you decide to begin something. We share some of the stories Top Mount…
Episode 17 BJJ Woodstock Recap
Jeremy, Sonny and Al sit down and recap their trip to Des Moines Iowa for Subspectrum BJJWoodstock. They share some behind the scenes stories and also some lessons they learned while in…
Episode 16 Discipline Over Motivation
Sonny and Al sit down and talk about the importance of discipline over motivation. They share some of their own stories and how discipline has helped them when motivation was not presen…
Episode 15 Day 1 Facing Your Invisible Monsters
Sonny, Jeremy and Al sit down and talk about what happens on Day 1. We talk about the invisible monsters we create after we decide to begin. We reflect on our own monsters on Day1 and w…
Episode 14 Covering Mental Health and Depression with Chander
Al and Eric aka Jugo sit down and talk to Chander a strong Advocate for Mental Health and Suicide Prevention. The topic covered on this episode is Mental health and depression. We are n…
Episode 13 What's Your Regardless?
Sonny and Al sit down and breakdown what the Regardless movement is. They go into explaining how it was started and how it's been used and implemented in peoples daily routines. It's a …
Episode 12 The Dos and Don't When Looking For a Sponsor
Jeremy aka Sapo and Al talk about the dos and don't on how to become a sponsored athlete. With Jeremy there is ALWAYS cussing on the episode but it's definitely worth listening to if yo…
Episode 11 Set Backs and Priorities
Al and Eric talk about set backs and how they have bounced back from them by prioritizing their time, energy, and friends. They share some stories of their own set backs and some Top Mo…
Episode 10 Putting Faith In The Work
Sonny and Al sit down to talk about the word "Faith" and how it's used when it comes to the work put into your daily routine, your dreams or goals
Episode 09 Coming Back From Covid/Injuries
Sonny, Corrado and Al sit down to talk about coming back from the Covid Shutdown or injuries. What we're doing to get over the hump of being lazy, tired or just not in the mood to get b…
Episode 07 Top Mount Apparel Founder Al Moreno
We interview Al Moreno the founder of Top Mount Apparel and Proud Bjj White Belt. Al tells us his story and talks about why he decided to start an apparel company and what he does to tr…
Episode 06 Living A Healthier Lifestyle
In this episode we talk to Jeremy and Eric about their personal weight loss journeys and how they decided that enough was enough. We didn't get to cover this last time they were guests …
Episode 05 Top Mount Crew Member Corrado "Sleepy" Venzon
We sit down and talk to Corrado "Sleepy" Venzon about his career in law enforcement and what made him turn to Jiu-Jitsu to better himself.
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Episode 04 Pay it Forward When Others Don't
Sonny and Al talk about the impact your journey can have on others and how you should pay it forward when others fail.
Episode 03 Top Mount Crew Member Jeremy Sapo Eaton
We talk to the man we call Sapo. Get the bleep button ready cause it's a bumpy road with this guy. He talks about why he started jiujitsu, life as a cop and what he is doing to keep act…
Episode 02 Top Mount Crew Member Eric Perez
On this episode we talk to Top Mount Crew Member Eric "Jugo" Perez. We dive into his medical background and how he found ways to get out of his dark places when life got rough for him a…
Episode 01 Top Mount Crew Member Sonny Flores
In our first episode we interview Top Mount Crew member Sonny "Santo" Flores. We talk about his journey in Jiu-Jitsu, weight lifting and his personal life dealing with ups and downs. He…