Where we talk about what we’re doing to make it to the top of our goals every day.....we’re nowhere near the top of our goals but that’s what we’re here to talk about....the ups and downs we have faced in our very early stages of our journey and what we will face along the way whether it’s in Jiujitsu, business or fitness we’re going to touch a little bit of everything and how all of that comes together with discipline and hard work
On this Episode Sonny and Al start the podcast without a subject and quickly find a good topic that hopefully can help others overcome the fear of doing difficult things. Whether you're…
Sapo, Santo and Al sit down to recap the trip down to Kentucky this past weekend. It wa a fun trip filled with stories that we hope will get a good laugh out of you
Sapo, Santo and Al sit down and discuss the weekend of Sapo's super fight for Tap Cancer Out and the Tournament Matches. we Also Share a couple of announcements for our next vendor boot…
Jeremy Santo and Al sit down and discuss some exciting news to hit the Top Mount Apparel Family and of course some funny stuff as always. You want to hear Al curse? take a listen to the…
Santo and Al sit down and talk about the struggle in starting something and not having anyone believe in you or support you.
Santo and Al get back behind the mic after a month lay off to recap everything that has been going on at Top Mount Apparel
Sapo, Santo and Al went on a road trip to Las Vegas for Combat Sports Coverage Grappling event. Being in Las Vegas they decided to record an episode about MONEY! A subject that many peo…
Sonny an Al sit down to discuss and recap the trip to Wayne / Detroit Michigan this past weekend. They share some behind the scene stories and the tough decisions that had to be made in…
Al sits down and tells another one of his short stories about knowing you worth. We hope this episode brings some value to anyone who listens to it
Sonny and Al recap the trip to Cincinnati Ohio where Top Mount Apparel rented a booth at American Grappling Federation Grappling Tournament. They tell some behind the scenes stories and…
Jeremy aka Sapo and Al continue the discussion of self improvement. They also share some personal stories that were eye openers in their journeys
Jeremy aka Sapo and Al sit down to discuss the steps they took to improve their mindset, well being and improve longevity as they and the crew decided to work towards their own goals
Sonny and Al sit down and talk about the recent events that have taken place behind the scenes. The company has seen some downs these past couple of months and we wanted to share them w…
On this episode Al talks about the word DISCOURAGEMENT. When trying to pursue your goals and dreams you will sometimes encounter this halting word DISCOURAGEMENT
On this episode Al talks about and shares a story about what we choose to feed our hearts and brain with everything we see every day
Top Mount wanted to wish ALL the moms out there a Happy Mother's Day and deliver a message of knowing what you want
Jeremy Sonny and Al discuss how they transitioned from stress at work to redirecting that stress (energy) to help improve their mental health and daily lives
Eric and Al sit down and talk about the days when you feel down. The Dark Days when you are fighting Old Ghosts. The days that nobody talks about when you don't feel motivated or feel l…
Jeremy aka Sapo and Al discuss how to call yourself out when there's no one around and how to develop extreme ownership rather than blame others for your mistakes
Al talks about being content. Are you content with what you are doing every day? He shares a story of what being content might sound like to some and to others is not enough